INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(470, 8, '2013-03-18 09:50:24', '2013-03-18 09:50:24', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" tooltip=\"Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory. It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 09:50:24', '2013-03-18 09:50:24', '', 220, 'http://www.omsandbox.com/peak/?p=470', 0, 'revision', '', 0);
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(471, 8, '2013-03-18 09:51:22', '2013-03-18 09:51:22', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" tooltip=\"<p>Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.</p><p>It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</p>\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 09:51:22', '2013-03-18 09:51:22', '', 220, 'http://www.omsandbox.com/peak/?p=471', 0, 'revision', '', 0);
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(472, 8, '2013-03-18 09:52:40', '2013-03-18 09:52:40', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><p>Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.</p><p>It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</p></div><a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 09:52:40', '2013-03-18 09:52:40', '', 220, 'http://www.omsandbox.com/peak/?p=472', 0, 'revision', '', 0);
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(473, 8, '2013-03-18 09:57:34', '2013-03-18 09:57:34', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a><div class=\"the-tooltip\"><p>Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.</p><p>It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</p></div>\r\n[hidden]\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 09:57:34', '2013-03-18 09:57:34', '', 220, 'http://www.omsandbox.com/peak/?p=473', 0, 'revision', '', 0);
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(474, 8, '2013-03-18 09:59:17', '2013-03-18 09:59:17', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><p>Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.</p><p>It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</p></div>\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 09:59:17', '2013-03-18 09:59:17', '', 220, 'http://www.omsandbox.com/peak/?p=474', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(476, 8, '2013-03-18 14:39:54', '2013-03-18 14:39:54', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<div class=\"the-tooltip\">Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.</div> <a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<div class=\"the-tooltip\">Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.</div> <a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<div class=\"the-tooltip\">Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.<br/><br/>It\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.</div><a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<div class=\"the-tooltip\">The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance.</div> <a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<div class=\"the-tooltip\">The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.</div><a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<div class=\"the-tooltip\">This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.</div><a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<div class=\"the-tooltip\">The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.</div><a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.<br /><br />It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</div>\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[hidden]<div class=\"the-tooltip\">Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory.<br/><br/>It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[hidden]<div class=\"the-tooltip\">Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi.<br/><br/>The multiple handgrips enable the user to diversify the exercise.</div> <a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. </div> <a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the overhead press on the frontal plane, activating the deltoids.<br/><br/>The trajectory is the safest for shoulder articulation, avoiding any articulary stress.</div><a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. </div><a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n<br/><br/>The movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles.</div> <a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<div class=\"the-tooltip\">The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity.</div><a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<div class=\"the-tooltip\">100% Made in the USA.  No Welds.  No Allen Bolts.<br/>\r\nThe Thickest Urethane in the Industry.<br/>\r\nStainless steel or high-carbon, hard-chromed handles.</div><a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[hidden]<div class=\"the-tooltip\">\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<div class=\"the-tooltip\">Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened.</div> <a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises.<br/><br/>The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. </div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads.<br/><br/>The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards.<br/><br/>The height of the support pads can be adjusted to enable every type of user to raise their torso upward.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory).</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks.<br/><br/>The barbell can be loaded with weight plates that provide resistance during the exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 14:39:54', '2013-03-18 14:39:54', '', 220, 'http://www.omsandbox.com/peak/?p=476', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(475, 8, '2013-03-18 10:04:05', '2013-03-18 10:04:05', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" tooltip=\"Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" tooltip=\"Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" tooltip=\"Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.\r\n\r\nIt\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" tooltip=\"The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  tooltip=\"The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" tooltip=\"This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" tooltip=\"The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.\"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" tooltip=\"Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.<br /><br />It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</div>\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" tooltip=\"Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory. It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" tooltip=\"Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\"  tooltip=\"Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" tooltip=\"Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" tooltip=\"Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" tooltip=\"Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" tooltip=\"Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" tooltip=\"Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" tooltip=\"This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi. \r\n\r\nThe multiple handgrips enable the user to diversify the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" tooltip=\"This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\nA pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" tooltip=\"This machine replicates the overhead press on the frontal plane, activating the deltoids. \r\n\r\nThe trajectory is the safest for shoulder articulation, avoiding any articulary stress. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br /><span style=\"font-size: 12px;\">Pure Strength Shoulder Press</span></a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" tooltip=\"This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\"  tooltip=\"This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n\r\nThe movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" tooltip=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" tooltip=\"100% Made in the USA.  No Welds.  No Allen Bolts.\r\nThe Thickest Urethane in the Industry.\r\nStainless steel or high-carbon, hard-chromed handles. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" tooltip=\"\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" tooltip=\"Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" tooltip=\"Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises. The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" tooltip=\"Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads. The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" tooltip=\"Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards. The height of the support pads can be adjusted to enable every type of user to raise their torso upward. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" tooltip=\"Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory). \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" tooltip=\"Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks. The barbell can be loaded with weight plates that provide resistance during the exercise. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" tooltip=\"Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant. \"href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 10:04:05', '2013-03-18 10:04:05', '', 220, 'http://www.omsandbox.com/peak/?p=475', 0, 'revision', '', 0);
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(477, 8, '2013-03-18 14:54:23', '2013-03-18 14:54:23', '<h2>Cardiovascular Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<div class=\"the-tooltip\">Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.</div> <a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<div class=\"the-tooltip\">Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.</div> <a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<div class=\"the-tooltip\">Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.<br/><br/>It\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.</div><a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<div class=\"the-tooltip\">The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance.</div> <a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<div class=\"the-tooltip\">The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.</div><a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" width=\"600\" height=\"450\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<div class=\"the-tooltip\">This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.</div><a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<div class=\"the-tooltip\">The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.</div><a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Strength Equipments</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.<br /><br />It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</div>\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[hidden]<div class=\"the-tooltip\">Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory.<br/><br/>It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[hidden]<div class=\"the-tooltip\">Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Pure Strength Range</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi.<br/><br/>The multiple handgrips enable the user to diversify the exercise.</div> <a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\n<br />A pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM.</div> <a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br />Pure Strength Shoulder Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the overhead press on the frontal plane, activating the deltoids.<br/><br/>The trajectory is the safest for shoulder articulation, avoiding any articulary stress.</div><a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. </div><a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n<br/>The movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles.</div> <a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px; width: 400px;\"/><br />Arke</a>\r\n[hidden]<div class=\"the-tooltip\">The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way.<br/>As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity.</div><a class=\"fancybox\" title=\"Arke\" rel=\"arke\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Urethane - (IUDB)</a>\r\n[hidden]<div class=\"the-tooltip\">100% Made in the USA.  No Welds.  No Allen Bolts.<br/>\r\nThe Thickest Urethane in the Industry.<br/>\r\nStainless steel or high-carbon, hard-chromed handles.</div><a class=\"fancybox\" title=\"Urethane Dumbbells\" rel=\"iudb\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Weight Plate\" rel=\"ouez\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Urethane Weight Plate\" style=\"height:118px;\"/><br />Urethane - (OUEZ)</a>\r\n[hidden]<div class=\"the-tooltip\">\'Fully functional\' urethane plates, with no flat edges, because round plates are required for floor lifting exercises,  such as repetition power cleans and dead lifts.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub.jpg\" alt=\"Urethane Barbell & EZ-Curl Bars\" style=\"height:118px;\" /><br />Urethane - (IUB & IUEZB)</a>\r\n[hidden]<div class=\"the-tooltip\">Highly accurate. Beautiful proportions. Perfect bends on EZ Curl Bar. Non-welded, mechanically fastened.</div> <a class=\"fancybox\" title=\"Urethane Barbell & EZ-Curl Bars\" rel=\"iub\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises.<br/><br/>The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. </div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads.<br/><br/>The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards.<br/><br/>The height of the support pads can be adjusted to enable every type of user to raise their torso upward.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory).</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks.<br/><br/>The barbell can be loaded with weight plates that provide resistance during the exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2013-03-18 14:54:23', '2013-03-18 14:54:23', '', 220, 'http://www.omsandbox.com/peak/?p=477', 0, 'revision', '', 0),
(478, 8, '2013-03-19 14:09:13', '2013-03-19 14:09:13', '', 'full-gravity', '', 'inherit', 'open', 'open', '', 'full-gravity', '', '', '2013-03-19 14:09:13', '2013-03-19 14:09:13', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/full-gravity.png', 0, 'attachment', 'image/png', 0),
(479, 8, '2013-03-19 14:09:14', '2013-03-19 14:09:14', '', 'interactive-display', '', 'inherit', 'open', 'open', '', 'interactive-display', '', '', '2013-03-19 14:09:14', '2013-03-19 14:09:14', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/interactive-display.png', 0, 'attachment', 'image/png', 0),
(480, 8, '2013-03-19 14:09:15', '2013-03-19 14:09:15', '', 'ease-of-use', '', 'inherit', 'open', 'open', '', 'ease-of-use', '', '', '2013-03-19 14:09:15', '2013-03-19 14:09:15', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/ease-of-use.png', 0, 'attachment', 'image/png', 0),
(481, 8, '2013-03-19 14:09:16', '2013-03-19 14:09:16', '', 'multi-purpose', '', 'inherit', 'open', 'open', '', 'multi-purpose', '', '', '2013-03-19 14:09:16', '2013-03-19 14:09:16', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/multi-purpose.png', 0, 'attachment', 'image/png', 0),
(482, 8, '2013-03-19 14:09:17', '2013-03-19 14:09:17', '', 'quiet-and-safe', '', 'inherit', 'open', 'open', '', 'quiet-and-safe', '', '', '2013-03-19 14:09:17', '2013-03-19 14:09:17', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/quiet-and-safe.png', 0, 'attachment', 'image/png', 0),
(483, 8, '2013-03-19 14:09:17', '2013-03-19 14:09:17', '', 'three-handgrips', '', 'inherit', 'open', 'open', '', 'three-handgrips', '', '', '2013-03-19 14:09:17', '2013-03-19 14:09:17', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/three-handgrips.png', 0, 'attachment', 'image/png', 0),
(484, 8, '2013-03-18 08:12:03', '2013-03-18 08:12:03', '<h3 style=\"color: #ee4035;\">A new design. A new movement. A new you.</h3>\r\n\r\n<img alt=\"\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/kinesis.jpg\" />\r\n\r\nKinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\r\n\r\nThe revolutionary features is the patented \"Fullgravity\" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.\r\n\r\nKinesis helps you build strength, flexibility, resistance, coordination, posture control and breathing control.\r\n\r\nFeatures of the Kinesis Personal include:\r\n<ul>\r\n	<li><span style=\"color: #ee4035;\">Ease of Use</span></li>\r\n	<li><span style=\"color: #ee4035;\">Multi-Purpose</span></li>\r\n	<li>The <span style=\"color: #ee4035;\">three handgrips</span> in the ALPHA, BETA and GAMMA positions allow for more than 200 different exercises</li>\r\n	<li><span style=\"color: #ee4035;\">Quiet and Safe</span>\r\nThe resistance applied is regulated by a sophisticated and technologically patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.</li>\r\n	<li><span style=\"color: #ee4035;\">Full Gravity</span>\r\nThe pivoting pulley system provides smooth movement in all dimensions</li>\r\n	<li><span style=\"color: #ee4035;\">Interactive Display</span>\r\nThe workload can be selected with one simple touch on the easy-to-use and appealingly understated interface</li>\r\n</ul>\r\n<img alt=\"\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/kinesis2.jpg\" />\r\n\r\nUsed by Spanish tennis sensation Rafael Nadal\r\n\r\n<h3 style=\"color: #ee4035;\">Get the VIP treatment!</h3>\r\n\r\nSecluded in the comfort of the Kamar Emas VIP 1 on 1 Personal Training Studio – the KINESIS ‘VISION’” is only to be used under the supervision of a specialist Personal Trainer, the KINESIS “VISION” takes us back to the origins of natural human movement-- improve your endurance, balance, strength and flexibility on the revolutionary Italian made KINESIS “VISION” – all in the comfort of your very own gym space.\r\n\r\nDuring these 1 on 1 private sessions you can train the way you want to train - all in the luxury of your own gym space – with your own gym, your own locker room, your own personal trainer – feel like a celebrity and get the results you want… FAST!\r\n\r\nCALL US NOW on &lt;insert number&gt; for a free 10 minute consultation with the KINESIS “VISION” at the Kamar Emas VIP Lounge. Please ask at reception for further information regarding our VIP 1 on 1 KINESIS “VISION” Personal Training packages.', 'Kinesis', '', 'inherit', 'open', 'open', '', '106-revision-v1', '', '', '2013-03-18 08:12:03', '2013-03-18 08:12:03', '', 106, 'http://www.omsandbox.com/peak/?p=484', 0, 'revision', '', 0),
(513, 8, '2013-04-05 06:20:18', '2013-04-05 06:20:18', '', 'Peak30', '', 'inherit', 'open', 'open', '', 'peak30_small', '', '', '2014-10-21 10:57:17', '2014-10-21 02:57:17', '', 1733, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/Peak30_Small.jpg', 0, 'attachment', 'image/jpeg', 0),
(486, 8, '2013-03-12 14:10:51', '2013-03-12 14:10:51', 'The founding team at Peak Physique Health &amp; Fitness have a wealth of experience in the medical, health and fitness industries. Let’s meet them..\r\n<h2>Executive Director</h2>\r\n[Photo]\r\n\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopaedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, travelling and outdoor pursuits.\r\n<h2>Management Team</h2>\r\n[Photo]\r\n\r\n<strong>Mr. Samuel Chin</strong>\r\n\r\nGeneral Manager\r\n\r\nSamuel has been working in the fitness  &amp; leisure industry for over a decade. Having started his career as a Personal Trainer he soon got promoted through the ranks to become a Fitness Manager and eventually enjoyed many successful years as a Country Manager for some of the fitness industries largest companies. In his spare time he enjoys playing football and has an interest in architecture.\r\n\r\n[Photo]\r\n\r\n<strong>Miss. Gillian Benjamin</strong>\r\n\r\nFitness Manager\r\n\r\nGillian has been involved in fitness industry since 2002. Gillian started early, at the age of 9 she excelled at long distance running, marathon and triathlon – regularly representing her state cycling and triathlon teams. She is certified in a wide range of disciplines including; Muay Thai, kickboxing, kettlebell, TRX and Resistance Motion Training. Her specialties include weight loss, functional training, ladies body sculpting, hypertrophy training, sports conditioning, martial arts and myofascial release massage techniques. She is also certified in CPR. In her spare time she enjoys working out and meeting new people.\r\n\r\n[Photo]\r\n\r\n<strong>Mr. Brandon Law</strong>\r\n\r\nSales Manager\r\n\r\nBrandon has been involved in fitness industry since 2005. Brandon began his career as a Fitness Instructor; he subsequently qualified as a Personal Trainer. Earning himself a reputation as a successful personal trainer with many high profile clients within his portfolio. He is a certified Gold class personal trainer with competencies in multiple martial arts including Nan Chuan and Tai Chi, Rip60 and Resisted Movement Training (RMT). He soon rose through the ranks to become a successful Fitness Manager and later District General Manager, holding responsibility for several successful chain clubs throughout Malaysia.\r\n \r\nSince a young age, Brandon has had a passion for fitness, being a recognizable face in fitness modeling, on the bodybuilding scene and also by winning numerous fitness-modeling contests including the prestigious title of Malaysia’s Hottest Hunk in 2006. In his spare time he enjoys working out, meeting new people & helping people reach their own fitness goals.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2013-03-12 14:10:51', '2013-03-12 14:10:51', '', 226, 'http://www.omsandbox.com/peak/?p=486', 0, 'revision', '', 0),
(487, 8, '2013-03-02 13:54:08', '2013-03-02 13:54:08', 'Hello,\r\n\r\nThank you for taking the time to visit our careers page.\r\n\r\nAre you thinking about working for us? If you are, please contact us now!\r\n\r\nPeak Physique Health &amp; Fitness prides itself on only hiring the best people for the best jobs in the health and fitness industry. At Peak Physique Health &amp; Fitness, we really care about our members and that’s why we encourage only the brightest and best to apply to work with us – to help us serve our members even better everyday! – that’s the Peak Physique way!\r\n\r\nWe understand that the fitness industry is a fast paced, fun, challenging and extremely rewarding industry – and that’s why we need people who are dynamic, fast learners that are able to achieve results; whilst remembering that our members always come first!\r\n\r\nHow do we have fun and still get results? We choose our people for their ability to provide excellent service to our members. We look for people who are:\r\n<ul>\r\n	<li>Excellent communicators and love to be interacting with members and colleagues</li>\r\n	<li>Enjoy people and enjoy life</li>\r\n	<li>Have the drive to succeed in their lives</li>\r\n	<li>Accept challenges and find ways to improve everyday</li>\r\n	<li>Dynamic and fast learner</li>\r\n	<li>Respect members and colleagues</li>\r\n	<li>Know how to have fun and still love to deliver great results!</li>\r\n</ul>\r\nDoes this describe you? If YES, contact us now and see what opportunities await you at Peak Physique Health &amp; Fitness. With many divisions including Sales, Marketing, Retail, Personal Training, Sports Research, Operations, Administration, Maintenance, Public relations and a rapid group expansion plan – with a fantastic working environment, with competitive salaries, bonus structures, complimentary gym memberships we are looking for the best and brightest to come on board.\r\n\r\nYour future could start today, please send in your CV to <a href=\"mailto:careers@peakphysique.com.my\">careers@peakphysique.com.my</a>', 'Careers', '', 'inherit', 'open', 'open', '', '198-revision-v1', '', '', '2013-03-02 13:54:08', '2013-03-02 13:54:08', '', 198, 'http://www.omsandbox.com/peak/?p=487', 0, 'revision', '', 0),
(488, 8, '2013-03-20 14:21:26', '2013-03-20 14:21:26', '', 'kinesis-rafa-nadal', '', 'inherit', 'open', 'open', '', 'kinesis-rafa-nadal', '', '', '2013-03-20 14:21:26', '2013-03-20 14:21:26', '', 106, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/02/kinesis-rafa-nadal.png', 0, 'attachment', 'image/png', 0),
(489, 8, '2013-03-19 14:14:20', '2013-03-19 14:14:20', '<h3 style=\"color: #ee4035;\">A new design. A new movement. A new you.</h3>\r\n\r\n<img alt=\"\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/kinesis.jpg\" />\r\n\r\nKinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\r\n\r\nThe revolutionary features is the patented \"Fullgravity\" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.\r\n\r\nKinesis helps you build strength, flexibility, resistance, coordination, posture control and breathing control.\r\n\r\nFeatures of the Kinesis Personal include:\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/ease-of-use.png\" alt=\"Ease of Use\" height=\"19\" />\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/multi-purpose.png\" alt=\"Multipurpose\" height=\"19\" />\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/three-handgrips.png\" alt=\"three Handgrips\" height=\"19\" />\r\nALPHA, BETA and GAMMA positions allow for more than 200 different exercises.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/quiet-and-safe.png\" alt=\"Quiet and Safe\" height=\"19\" />\r\nThe resistance applied is regulated by a sophisticated and technologically patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/full-gravity.png\" alt=\"Full Gravity\" height=\"19\" />\r\nThe pivoting pulley system provides smooth movement in all dimensions.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/interactive-display.png\" alt=\"Interactive Display\" height=\"19\" />\r\nThe workload can be selected with one simple touch on the easy-to-use and appealingly understated interface.\r\n\r\n<img alt=\"\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/kinesis2.jpg\" />\r\n\r\nUsed by Spanish tennis sensation Rafael Nadal\r\n\r\n<h3 style=\"color: #ee4035;\">Get the VIP treatment!</h3>\r\n\r\nSecluded in the comfort of the Kamar Emas VIP 1 on 1 Personal Training Studio – the KINESIS ‘VISION’” is only to be used under the supervision of a specialist Personal Trainer, the KINESIS “VISION” takes us back to the origins of natural human movement-- improve your endurance, balance, strength and flexibility on the revolutionary Italian made KINESIS “VISION” – all in the comfort of your very own gym space.\r\n\r\nDuring these 1 on 1 private sessions you can train the way you want to train - all in the luxury of your own gym space – with your own gym, your own locker room, your own personal trainer – feel like a celebrity and get the results you want… FAST!\r\n\r\nCALL US NOW on &lt;insert number&gt; for a free 10 minute consultation with the KINESIS “VISION” at the Kamar Emas VIP Lounge. Please ask at reception for further information regarding our VIP 1 on 1 KINESIS “VISION” Personal Training packages.', 'Kinesis', '', 'inherit', 'open', 'open', '', '106-revision-v1', '', '', '2013-03-19 14:14:20', '2013-03-19 14:14:20', '', 106, 'http://www.omsandbox.com/peak/?p=489', 0, 'revision', '', 0),
(490, 8, '2013-03-20 14:23:22', '2013-03-20 14:23:22', '<h3 style=\"color: #ee4035;\">A new design. A new movement. A new you.</h3>\r\n\r\n<img alt=\"\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/kinesis.jpg\" />\r\n\r\nKinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\r\n\r\nThe revolutionary features is the patented \"Fullgravity\" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.\r\n\r\nKinesis helps you build strength, flexibility, resistance, coordination, posture control and breathing control.\r\n\r\nFeatures of the Kinesis Personal include:\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/ease-of-use.png\" alt=\"Ease of Use\" height=\"19\" />\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/multi-purpose.png\" alt=\"Multipurpose\" height=\"19\" />\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/three-handgrips.png\" alt=\"three Handgrips\" height=\"19\" />\r\nALPHA, BETA and GAMMA positions allow for more than 200 different exercises.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/quiet-and-safe.png\" alt=\"Quiet and Safe\" height=\"19\" />\r\nThe resistance applied is regulated by a sophisticated and technologically patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/full-gravity.png\" alt=\"Full Gravity\" height=\"19\" />\r\nThe pivoting pulley system provides smooth movement in all dimensions.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/interactive-display.png\" alt=\"Interactive Display\" height=\"19\" />\r\nThe workload can be selected with one simple touch on the easy-to-use and appealingly understated interface.\r\n\r\n<img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/02/kinesis-rafa-nadal-632x290.png\" alt=\"Kinesis Rafa Nadal\" width=\"632\" height=\"290\" />\r\nUsed by Spanish tennis sensation Rafael Nadal\r\n\r\n<h3 style=\"color: #ee4035;\">Get the VIP treatment!</h3>\r\n\r\nSecluded in the comfort of the Kamar Emas VIP 1 on 1 Personal Training Studio – the KINESIS ‘VISION’” is only to be used under the supervision of a specialist Personal Trainer, the KINESIS “VISION” takes us back to the origins of natural human movement-- improve your endurance, balance, strength and flexibility on the revolutionary Italian made KINESIS “VISION” – all in the comfort of your very own gym space.\r\n\r\nDuring these 1 on 1 private sessions you can train the way you want to train - all in the luxury of your own gym space – with your own gym, your own locker room, your own personal trainer – feel like a celebrity and get the results you want… FAST!\r\n\r\nCALL US NOW on &lt;insert number&gt; for a free 10 minute consultation with the KINESIS “VISION” at the Kamar Emas VIP Lounge. Please ask at reception for further information regarding our VIP 1 on 1 KINESIS “VISION” Personal Training packages.', 'Kinesis', '', 'inherit', 'open', 'open', '', '106-revision-v1', '', '', '2013-03-20 14:23:22', '2013-03-20 14:23:22', '', 106, 'http://www.omsandbox.com/peak/?p=490', 0, 'revision', '', 0);
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(491, 8, '2013-03-21 05:22:35', '2013-03-21 05:22:35', 'The benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss.. that’s the bottom line!\r\n\r\nAt Peak Physique Health &amp; Fitness we understand that creating a healthier lifestyle for your staff will lead to:\r\n<ul>\r\n	<li>Increased motivation</li>\r\n	<li>Increased productivity</li>\r\n	<li>Less absenteeism</li>\r\n	<li>A more PROFITABLE workforce</li>\r\n</ul>\r\nThat’s why, by using our lengthy experience across several fields including medical, health and the fitness industry we have used our expertise to create high quality, evidence-based fitness programmes at an affordable price – to ensure the perfect balance for busy people.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">The Hard Facts</h3>\r\nParticipating in physical fitness activities for up to 7 hours a week, can lower your risk of early death by 40%.\r\n\r\nWhen overweight people lose up to 5-7% of their total bodyweight, they dramatically decrease their chance of developing Type II Diabetes.\r\n\r\nAccording to the American Cancer Society “Obesity and physical inactivity may account for 25 – 30% of several major cancers including colon, breast, endometrial, kidney and oesophogeal.\r\n\r\nNumerous studies have shown that regular exercise can dramatically increase your mood. Exercise has even been shown to be more effective than anti-depressant medication for the treatment of depression – in fact; it is so effective that regular EXERCISE is now prescribed by doctors in the United Kingdom.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">IN THE WORKPLACE</h3>\r\nThe main PREVENTABLE contributors to employee absenteeism are:\r\n<ul>\r\n	<li>Depression/Anxiety/Mental Health Problems (many cases go unreported but the effect on the company remain) – 66%</li>\r\n	<li>Stress – 60%</li>\r\n	<li>Poor relationships with superiors – 44%</li>\r\n	<li>Co-worker conflict in the workplace – 28%</li>\r\n	<li>Childcare Issues – 24%</li>\r\n</ul>\r\nIn a major study, a meta analysis of the literature on costs and savings associated with workplace wellness programs found medical costs fall by about $3.27 for every $1 spent on wellness programs, and that absenteeism costs fall by about $2.73 for every $1 spent.\r\n<blockquote>“Employer wellness program implementation has seen some real peaks and valleys, but over the last 10 to 15 years, repeated studies have verified a positive return on investment when programs are implemented and more employers are becoming interested.”\r\n&nbsp;\r\n- Steven Noeldner, PHD\r\n  (Principal and Senior Consultant of Total Health Management, Mercer Consulting Group)</blockquote>\r\n\r\nIf you are interested in becoming one of our corporate wellness partners, call us now on &lt;insert number&gt;, or e-mail us at <a href=\"mailto:hello@peakphysique.com.my\">hello@peakphysique.com.my</a> . We will arrange a visit to your office to see how implementing a corporate wellness program can benefit your company.', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '112-autosave-v1', '', '', '2013-03-21 05:22:35', '2013-03-21 05:22:35', '', 112, 'http://www.omsandbox.com/peak/?p=491', 0, 'revision', '', 0),
(492, 8, '2013-02-27 11:09:51', '2013-02-27 11:09:51', '[dummy text]\r\n\r\nThe benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss.. that’s the bottom line!\r\n\r\n&nbsp;\r\n\r\nAt Peak Physique Health &amp; Fitness we understand that creating a healthier lifestyle for your staff will lead to:\r\n\r\n&nbsp;\r\n\r\n-       Increased motivation\r\n\r\n-       Increased productivity\r\n\r\n-       Less absenteeism\r\n\r\n-       A more PROFITABLE workforce\r\n\r\n&nbsp;\r\n\r\nThat’s why, by using our lengthy experience across several fields including medical, health and the fitness industry we have used our expertise to create high quality, evidence-based fitness programmes at an affordable price – to ensure the perfect balance for busy people.\r\n\r\n&nbsp;\r\n\r\nThe Hard Facts\r\n\r\n&nbsp;\r\n\r\nParticipating in physical fitness activities for up to 7 hours a week, can lower your risk of early death by 40%.\r\n\r\n&nbsp;\r\n\r\nWhen overweight people lose up to 5-7% of their total bodyweight, they dramatically decrease their chance of developing Type II Diabetes.\r\n\r\n&nbsp;\r\n\r\nAccording to the American Cancer Society “Obesity and physical inactivity may account for 25 – 30% of several major cancers including colon, breast, endometrial, kidney and oesophogeal.\r\n\r\n&nbsp;\r\n\r\nNumerous studies have shown that regular exercise can dramatically increase your mood. Exercise has even been shown to be more effective than anti-depressant medication for the treatment of depression – in fact; it is so effective that regular EXERCISE is now prescribed by doctors in the United Kingdom.\r\n\r\n&nbsp;\r\n\r\nIN THE WORKPLACE\r\n\r\n&nbsp;\r\n\r\nThe main PREVENTABLE contributors to employee absenteeism are:\r\n\r\n&nbsp;\r\n\r\n-       Depression/Anxiety/Mental Health Problems (many cases go unreported but the effect on the company remain) – 66%\r\n\r\n-       Stress – 60%\r\n\r\n-       Poor relationships with superiors – 44%\r\n\r\n-       Co-worker conflict in the workplace – 28%\r\n\r\n-       Childcare Issues – 24%\r\n\r\n&nbsp;\r\n\r\nIn a major study, a meta analysis of the literature on costs and savings associated with workplace wellness programs found medical costs fall by about $3.27 for every $1 spent on wellness programs, and that absenteeism costs fall by about $2.73 for every $1 spent.\r\n\r\n&nbsp;\r\n\r\n“Employer wellness program implementation has seen some real peaks and valleys, but over the last 10 to 15 years, repeated studies have verified a positive return on investment when programs are implemented and more employers are becoming interested.” Steven Noeldner, PHD (Principal and Senior Consultant of Total Health Management, Mercer Consulting Group)\r\n\r\n&nbsp;\r\n\r\nIf you are interested in becoming one of our corporate wellness partners, call us now on &lt;insert number&gt;, or e-mail us at <a href=\"mailto:hello@peakphysique.com.my\">hello@peakphysique.com.my</a> . We will arrange a visit to your office to see how implementing a corporate wellness program can benefit your company.', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '112-revision-v1', '', '', '2013-02-27 11:09:51', '2013-02-27 11:09:51', '', 112, 'http://www.omsandbox.com/peak/?p=492', 0, 'revision', '', 0),
(494, 8, '2013-03-21 05:21:17', '2013-03-21 05:21:17', 'The benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss.. that’s the bottom line!\r\n\r\nAt Peak Physique Health &amp; Fitness we understand that creating a healthier lifestyle for your staff will lead to:\r\n<ul>\r\n	<li>Increased motivation</li>\r\n	<li>Increased productivity</li>\r\n	<li>Less absenteeism</li>\r\n	<li>A more PROFITABLE workforce</li>\r\n</ul>\r\nThat’s why, by using our lengthy experience across several fields including medical, health and the fitness industry we have used our expertise to create high quality, evidence-based fitness programmes at an affordable price – to ensure the perfect balance for busy people.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">The Hard Facts</h3>\r\nParticipating in physical fitness activities for up to 7 hours a week, can lower your risk of early death by 40%.\r\n\r\nWhen overweight people lose up to 5-7% of their total bodyweight, they dramatically decrease their chance of developing Type II Diabetes.\r\n\r\nAccording to the American Cancer Society “Obesity and physical inactivity may account for 25 – 30% of several major cancers including colon, breast, endometrial, kidney and oesophogeal.\r\n\r\nNumerous studies have shown that regular exercise can dramatically increase your mood. Exercise has even been shown to be more effective than anti-depressant medication for the treatment of depression – in fact; it is so effective that regular EXERCISE is now prescribed by doctors in the United Kingdom.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">IN THE WORKPLACE</h3>\r\nThe main PREVENTABLE contributors to employee absenteeism are:\r\n<ul>\r\n	<li>Depression/Anxiety/Mental Health Problems (many cases go unreported but the effect on the company remain) – 66%</li>\r\n	<li>Stress – 60%</li>\r\n	<li>Poor relationships with superiors – 44%</li>\r\n	<li>Co-worker conflict in the workplace – 28%</li>\r\n	<li>Childcare Issues – 24%</li>\r\n</ul>\r\nIn a major study, a meta analysis of the literature on costs and savings associated with workplace wellness programs found medical costs fall by about $3.27 for every $1 spent on wellness programs, and that absenteeism costs fall by about $2.73 for every $1 spent.\r\n<blockquote>“Employer wellness program implementation has seen some real peaks and valleys, but over the last 10 to 15 years, repeated studies have verified a positive return on investment when programs are implemented and more employers are becoming interested.”\r\n<span style=\"align: right;\">- Steven Noeldner, PHD (Principal and Senior Consultant of Total Health Management, Mercer Consulting Group)</span></blockquote>\r\nIf you are interested in becoming one of our corporate wellness partners, call us now on &lt;insert number&gt;, or e-mail us at <a href=\"mailto:hello@peakphysique.com.my\">hello@peakphysique.com.my</a> . We will arrange a visit to your office to see how implementing a corporate wellness program can benefit your company.', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '112-revision-v1', '', '', '2013-03-21 05:21:17', '2013-03-21 05:21:17', '', 112, 'http://www.omsandbox.com/peak/?p=494', 0, 'revision', '', 0),
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(535, 8, '2013-04-06 05:28:36', '2013-04-06 05:28:36', '', 'trxsuspension', '', 'inherit', 'open', 'open', '', 'trxsuspension', '', '', '2014-10-23 17:25:18', '2014-10-23 09:25:18', '', 1810, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg', 0, 'attachment', 'image/jpeg', 0),
(536, 8, '2013-04-06 05:28:37', '2013-04-06 05:28:37', '', 'vinvinyasayoga', '', 'inherit', 'open', 'open', '', 'vinvinyasayoga', '', '', '2013-04-06 05:28:37', '2013-04-06 05:28:37', '', 0, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg', 0, 'attachment', 'image/jpeg', 0),
(537, 8, '2013-04-06 05:28:38', '2013-04-06 05:28:38', '', 'zumba', '', 'inherit', 'open', 'open', '', 'zumba-2', '', '', '2013-04-06 05:28:38', '2013-04-06 05:28:38', '', 0, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg', 0, 'attachment', 'image/jpeg', 0),
(538, 8, '2013-04-06 04:39:54', '2013-04-06 04:39:54', '[one_third_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<div class=\"the-tooltip\">Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.</div> <a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_third_center_first]\r\n\r\n[one_third_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<div class=\"the-tooltip\">Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.</div> <a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_third_center]\r\n\r\n[one_third_center_last]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<div class=\"the-tooltip\">Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.<br/><br/>It\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.</div><a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_third_center_last]\r\n', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 04:39:54', '2013-04-06 04:39:54', '', 219, 'http://www.omsandbox.com/peak/?p=538', 0, 'revision', '', 0),
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(561, 8, '2013-04-07 05:11:25', '2013-04-07 05:11:25', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout. Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:11:25', '2013-04-07 05:11:25', '', 219, 'http://www.omsandbox.com/peak/?p=561', 0, 'revision', '', 0),
(539, 8, '2013-04-06 06:06:18', '2013-04-06 06:06:18', 'Peak Physique Health & Fitness offers a huge variety of classes every week— in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio</li> \r\n<li>Dream (Body & Mind) Studio</li>\r\n<li>Discover (Aerobic) Studio</li>\r\n<li>Ladies Only Studio</li>\r\n<li>Functional Training Zone</li>\r\n<li>Martial Arts / Kickboxing Zone</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n\r\n[one_fourth_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Delivers a fast, effective total-body workout</li>\r\n<li>Uses gravity and your bodyweight to perform hundreds of excercises</li>\r\n<li>You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!</li>\r\n<li>Helps build a rock-solid core</li>\r\n<li>Increases muscular endurance</li>\r\n<li>Benefits people of all fitness levels (pro athletes to seniors)</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_first]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Our original Abs, Butts and Thighs Class targets just those areas! Ladies, you will love this!</li>\r\n<li>With a combination of basic body weight exercises, some light weights and resistance bands to add intensity</li>\r\n<li>Big muscle groups mean burning big calories – its as easy as A, B, T!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>The extremly popular BodyPump will sculpt, tone and strengthen your entire body, fast!</li>\r\n<li>A breakthrough in resistance workout training. Focus on low weight, high repetition movements</li>\r\n<li>We promise you will burn fat, gain strength and improve your general fitness</li>\r\n<li>Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout</li>\r\n<li>Shape and tone your muscles and protect your bones and joints from injury</li>\r\n<li>Enjoyed by millions of people around the world!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>FIT 30 is a daily quick, 30 minute intense workout</li>\r\n<li>Designed for those who have a limited time to workout</li>\r\n<li>The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises</li>\r\n<li>You work, you sweat, and best of all, you burn calories like crazy!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_last]\r\n\r\n<!-- Second Row -->\r\n[one_fourth_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Empowering cardio workout that really lets you unleash</li>\r\n<li>Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai</li>\r\n<li>Improves heart and lung function and improve overall health</li>\r\n<li>Tones and shapes key muscle groups and burns calories for a leaner body</li>\r\n<li>Improves co-ordination, agility, bone density, posture and core strength and stability</li>\r\n<li>With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_first]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm</li>\r\n<li>Increase your speed and power as you hone your self defense skills</li>\r\n<li>Get fit, toned and improve your strength and endurance capacity</li>\r\n<li>Other than improved confidence with your self-defence skills you can also expect to have a lot of and burn even more calories in just 1 hour</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload to take you to your goal.<br /><br />Using short bursts of resitance exercises with frequent repititions this will really get your heart rate up!<br /><br />This class will definitely help you firm up, tone and improve mobility, strength & stamina.</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_last]\r\n\r\n<!-- Third Row -->\r\n[one_fourth_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors.<br /><br />This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_first]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back.<br /><br />A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core.<br /><br />This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body.<br /><br />Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth]\r\n\r\n[one_fourth_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice.<br/ ><br />The breath is used as a constant point of reference for returning to and resting in the present moment. All levels will benefit from this class.</div>\r\n[/hidden]\r\n[/one_fourth_last]\r\n\r\n<!-- Last Row -->\r\n[one_fourth_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.<br /><br />Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!</div>\r\n[/hidden]\r\n[/one_fourth_first]\r\n\r\n[one_fourth_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 06:06:18', '2013-04-06 06:06:18', '', 219, 'http://www.omsandbox.com/peak/?p=539', 0, 'revision', '', 0);
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(540, 8, '2013-04-06 06:20:17', '2013-04-06 06:20:17', 'Peak Physique Health & Fitness offers a huge variety of classes every week— in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Delivers a fast, effective total-body workout</li>\r\n<li>Uses gravity and your bodyweight to perform hundreds of excercises</li>\r\n<li>You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!</li>\r\n<li>Helps build a rock-solid core</li>\r\n<li>Increases muscular endurance</li>\r\n<li>Benefits people of all fitness levels (pro athletes to seniors)</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Our original Abs, Butts and Thighs Class targets just those areas! Ladies, you will love this!</li>\r\n<li>With a combination of basic body weight exercises, some light weights and resistance bands to add intensity</li>\r\n<li>Big muscle groups mean burning big calories – its as easy as A, B, T!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>The extremly popular BodyPump will sculpt, tone and strengthen your entire body, fast!</li>\r\n<li>A breakthrough in resistance workout training. Focus on low weight, high repetition movements</li>\r\n<li>We promise you will burn fat, gain strength and improve your general fitness</li>\r\n<li>Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout</li>\r\n<li>Shape and tone your muscles and protect your bones and joints from injury</li>\r\n<li>Enjoyed by millions of people around the world!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>FIT 30 is a daily quick, 30 minute intense workout</li>\r\n<li>Designed for those who have a limited time to workout</li>\r\n<li>The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises</li>\r\n<li>You work, you sweat, and best of all, you burn calories like crazy!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Empowering cardio workout that really lets you unleash</li>\r\n<li>Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai</li>\r\n<li>Improves heart and lung function and improve overall health</li>\r\n<li>Tones and shapes key muscle groups and burns calories for a leaner body</li>\r\n<li>Improves co-ordination, agility, bone density, posture and core strength and stability</li>\r\n<li>With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm</li>\r\n<li>Increase your speed and power as you hone your self defense skills</li>\r\n<li>Get fit, toned and improve your strength and endurance capacity</li>\r\n<li>Other than improved confidence with your self-defence skills you can also expect to have a lot of and burn even more calories in just 1 hour</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload to take you to your goal.<br /><br />Using short bursts of resitance exercises with frequent repititions this will really get your heart rate up!<br /><br />This class will definitely help you firm up, tone and improve mobility, strength & stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors.<br /><br />This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back.<br /><br />A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core.<br /><br />This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body.<br /><br />Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice.<br/ ><br />The breath is used as a constant point of reference for returning to and resting in the present moment. All levels will benefit from this class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.<br /><br />Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 06:20:17', '2013-04-06 06:20:17', '', 219, 'http://www.omsandbox.com/peak/?p=540', 0, 'revision', '', 0),
(541, 8, '2013-04-06 06:21:17', '2013-04-06 06:21:17', 'Peak Physique Health & Fitness offers a huge variety of classes every week— in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<br /><br />\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Delivers a fast, effective total-body workout</li>\r\n<li>Uses gravity and your bodyweight to perform hundreds of excercises</li>\r\n<li>You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!</li>\r\n<li>Helps build a rock-solid core</li>\r\n<li>Increases muscular endurance</li>\r\n<li>Benefits people of all fitness levels (pro athletes to seniors)</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Our original Abs, Butts and Thighs Class targets just those areas! Ladies, you will love this!</li>\r\n<li>With a combination of basic body weight exercises, some light weights and resistance bands to add intensity</li>\r\n<li>Big muscle groups mean burning big calories – its as easy as A, B, T!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>The extremly popular BodyPump will sculpt, tone and strengthen your entire body, fast!</li>\r\n<li>A breakthrough in resistance workout training. Focus on low weight, high repetition movements</li>\r\n<li>We promise you will burn fat, gain strength and improve your general fitness</li>\r\n<li>Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout</li>\r\n<li>Shape and tone your muscles and protect your bones and joints from injury</li>\r\n<li>Enjoyed by millions of people around the world!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>FIT 30 is a daily quick, 30 minute intense workout</li>\r\n<li>Designed for those who have a limited time to workout</li>\r\n<li>The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises</li>\r\n<li>You work, you sweat, and best of all, you burn calories like crazy!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Empowering cardio workout that really lets you unleash</li>\r\n<li>Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai</li>\r\n<li>Improves heart and lung function and improve overall health</li>\r\n<li>Tones and shapes key muscle groups and burns calories for a leaner body</li>\r\n<li>Improves co-ordination, agility, bone density, posture and core strength and stability</li>\r\n<li>With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm</li>\r\n<li>Increase your speed and power as you hone your self defense skills</li>\r\n<li>Get fit, toned and improve your strength and endurance capacity</li>\r\n<li>Other than improved confidence with your self-defence skills you can also expect to have a lot of and burn even more calories in just 1 hour</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload to take you to your goal.<br /><br />Using short bursts of resitance exercises with frequent repititions this will really get your heart rate up!<br /><br />This class will definitely help you firm up, tone and improve mobility, strength & stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors.<br /><br />This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back.<br /><br />A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core.<br /><br />This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body.<br /><br />Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice.<br/ ><br />The breath is used as a constant point of reference for returning to and resting in the present moment. All levels will benefit from this class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.<br /><br />Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 06:21:17', '2013-04-06 06:21:17', '', 219, 'http://www.omsandbox.com/peak/?p=541', 0, 'revision', '', 0),
(542, 8, '2013-04-06 06:22:11', '2013-04-06 06:22:11', 'Peak Physique Health & Fitness offers a huge variety of classes every week— in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Delivers a fast, effective total-body workout</li>\r\n<li>Uses gravity and your bodyweight to perform hundreds of excercises</li>\r\n<li>You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!</li>\r\n<li>Helps build a rock-solid core</li>\r\n<li>Increases muscular endurance</li>\r\n<li>Benefits people of all fitness levels (pro athletes to seniors)</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Our original Abs, Butts and Thighs Class targets just those areas! Ladies, you will love this!</li>\r\n<li>With a combination of basic body weight exercises, some light weights and resistance bands to add intensity</li>\r\n<li>Big muscle groups mean burning big calories – its as easy as A, B, T!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>The extremly popular BodyPump will sculpt, tone and strengthen your entire body, fast!</li>\r\n<li>A breakthrough in resistance workout training. Focus on low weight, high repetition movements</li>\r\n<li>We promise you will burn fat, gain strength and improve your general fitness</li>\r\n<li>Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout</li>\r\n<li>Shape and tone your muscles and protect your bones and joints from injury</li>\r\n<li>Enjoyed by millions of people around the world!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>FIT 30 is a daily quick, 30 minute intense workout</li>\r\n<li>Designed for those who have a limited time to workout</li>\r\n<li>The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises</li>\r\n<li>You work, you sweat, and best of all, you burn calories like crazy!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Empowering cardio workout that really lets you unleash</li>\r\n<li>Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai</li>\r\n<li>Improves heart and lung function and improve overall health</li>\r\n<li>Tones and shapes key muscle groups and burns calories for a leaner body</li>\r\n<li>Improves co-ordination, agility, bone density, posture and core strength and stability</li>\r\n<li>With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm</li>\r\n<li>Increase your speed and power as you hone your self defense skills</li>\r\n<li>Get fit, toned and improve your strength and endurance capacity</li>\r\n<li>Other than improved confidence with your self-defence skills you can also expect to have a lot of and burn even more calories in just 1 hour</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload to take you to your goal.<br /><br />Using short bursts of resitance exercises with frequent repititions this will really get your heart rate up!<br /><br />This class will definitely help you firm up, tone and improve mobility, strength & stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors.<br /><br />This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back.<br /><br />A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core.<br /><br />This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body.<br /><br />Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice.<br/ ><br />The breath is used as a constant point of reference for returning to and resting in the present moment. All levels will benefit from this class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.<br /><br />Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 06:22:11', '2013-04-06 06:22:11', '', 219, 'http://www.omsandbox.com/peak/?p=542', 0, 'revision', '', 0),
(544, 8, '2013-04-07 05:06:22', '2013-04-07 05:06:22', '', 'peak30_large', '', 'inherit', 'open', 'open', '', 'peak30_large', '', '', '2014-10-23 16:56:48', '2014-10-23 08:56:48', '', 1791, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg', 0, 'attachment', 'image/jpeg', 0),
(543, 8, '2013-04-06 06:26:25', '2013-04-06 06:26:25', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Delivers a fast, effective total-body workout</li>\r\n<li>Uses gravity and your bodyweight to perform hundreds of excercises</li>\r\n<li>You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!</li>\r\n<li>Helps build a rock-solid core</li>\r\n<li>Increases muscular endurance</li>\r\n<li>Benefits people of all fitness levels (pro athletes to seniors)</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Our original Abs, Butts and Thighs Class targets just those areas! Ladies, you will love this!</li>\r\n<li>With a combination of basic body weight exercises, some light weights and resistance bands to add intensity</li>\r\n<li>Big muscle groups mean burning big calories – its as easy as A, B, T!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>The extremly popular BodyPump will sculpt, tone and strengthen your entire body, fast!</li>\r\n<li>A breakthrough in resistance workout training. Focus on low weight, high repetition movements</li>\r\n<li>We promise you will burn fat, gain strength and improve your general fitness</li>\r\n<li>Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout</li>\r\n<li>Shape and tone your muscles and protect your bones and joints from injury</li>\r\n<li>Enjoyed by millions of people around the world!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>FIT 30 is a daily quick, 30 minute intense workout</li>\r\n<li>Designed for those who have a limited time to workout</li>\r\n<li>The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises</li>\r\n<li>You work, you sweat, and best of all, you burn calories like crazy!</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Empowering cardio workout that really lets you unleash</li>\r\n<li>Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai</li>\r\n<li>Improves heart and lung function and improve overall health</li>\r\n<li>Tones and shapes key muscle groups and burns calories for a leaner body</li>\r\n<li>Improves co-ordination, agility, bone density, posture and core strength and stability</li>\r\n<li>With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\"><ul><li>Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm</li>\r\n<li>Increase your speed and power as you hone your self defense skills</li>\r\n<li>Get fit, toned and improve your strength and endurance capacity</li>\r\n<li>Other than improved confidence with your self-defence skills you can also expect to have a lot of and burn even more calories in just 1 hour</li></ul>\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload to take you to your goal.<br /><br />Using short bursts of resitance exercises with frequent repititions this will really get your heart rate up!<br /><br />This class will definitely help you firm up, tone and improve mobility, strength & stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors.<br /><br />This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back.<br /><br />A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core.<br /><br />This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body.<br /><br />Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice.<br/ ><br />The breath is used as a constant point of reference for returning to and resting in the present moment. All levels will benefit from this class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.<br /><br />Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-06 06:26:25', '2013-04-06 06:26:25', '', 219, 'http://www.omsandbox.com/peak/?p=543', 0, 'revision', '', 0),
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(555, 8, '2013-04-07 05:06:31', '2013-04-07 05:06:31', 'Young couple doing yoga outdoor in the tropical surroundings\n\n[url=http://www.istockphoto.com/search/lightbox/9786750][img]http://img291.imageshack.us/img291/2613/summerc.jpg[/img][/url]\n\n[url=http://www.istockphoto.com/search/lightbox/9786786][img]http://img641.imageshack.us/img641/2236/couplesrs.jpg[/img][/url]\n\n[url=http://www.istockphoto.com/search/lightbox/9786766][img]http://img255.imageshack.us/img255/3431/sportt.jpg[/img][/url]', 'Beautiful couple meditating in the tropical surroundings', '', 'inherit', 'open', 'open', '', 'beautiful-couple-meditating-in-the-tropical-surroundings', '', '', '2013-04-07 05:06:31', '2013-04-07 05:06:31', '', 0, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg', 0, 'attachment', 'image/jpeg', 0),
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(557, 8, '2013-04-07 05:06:33', '2013-04-07 05:06:33', 'A fitness dance group class at the gym', 'Dance Fitness', '', 'inherit', 'open', 'open', '', 'dance-fitness', '', '', '2013-04-07 05:06:33', '2013-04-07 05:06:33', '', 0, 'http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg', 0, 'attachment', 'image/jpeg', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(558, 8, '2013-04-07 04:38:00', '2013-04-07 04:38:00', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 04:38:00', '2013-04-07 04:38:00', '', 219, 'http://www.omsandbox.com/peak/?p=558', 0, 'revision', '', 0),
(559, 8, '2013-04-07 05:07:45', '2013-04-07 05:07:45', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:07:45', '2013-04-07 05:07:45', '', 219, 'http://www.omsandbox.com/peak/?p=559', 0, 'revision', '', 0),
(560, 8, '2013-04-07 05:09:53', '2013-04-07 05:09:53', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"TRX Suspension Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"Delivers a fast, effective total-body workout. Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:09:53', '2013-04-07 05:09:53', '', 219, 'http://www.omsandbox.com/peak/?p=560', 0, 'revision', '', 0),
(571, 8, '2013-04-08 04:46:52', '2013-04-08 04:46:52', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout. Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control! Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-08 04:46:52', '2013-04-08 04:46:52', '', 219, 'http://www.omsandbox.com/peak/?p=571', 0, 'revision', '', 0),
(562, 8, '2013-04-07 05:14:01', '2013-04-07 05:14:01', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.&#13;Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:14:01', '2013-04-07 05:14:01', '', 219, 'http://www.omsandbox.com/peak/?p=562', 0, 'revision', '', 0);
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(563, 8, '2013-04-07 05:14:41', '2013-04-07 05:14:41', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.&#10;Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:14:41', '2013-04-07 05:14:41', '', 219, 'http://www.omsandbox.com/peak/?p=563', 0, 'revision', '', 0),
(564, 8, '2013-04-07 05:15:08', '2013-04-07 05:15:08', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.<br />Uses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:15:08', '2013-04-07 05:15:08', '', 219, 'http://www.omsandbox.com/peak/?p=564', 0, 'revision', '', 0),
(565, 8, '2013-04-07 05:16:04', '2013-04-07 05:16:04', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.\r\nUses gravity and your bodyweight to perform hundreds of excercises. You’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!. Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:16:04', '2013-04-07 05:16:04', '', 219, 'http://www.omsandbox.com/peak/?p=565', 0, 'revision', '', 0),
(566, 8, '2013-04-07 05:17:25', '2013-04-07 05:17:25', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.\r\nUses gravity and your bodyweight to perform hundreds of excercises.\r\nYou’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!.\r\nHelps build a rock-solid core. Increases muscular endurance.\r\nBenefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:17:25', '2013-04-07 05:17:25', '', 219, 'http://www.omsandbox.com/peak/?p=566', 0, 'revision', '', 0),
(567, 8, '2013-04-07 15:25:02', '2013-04-07 15:25:02', '', 'Testimonial 4: Person 4', '', 'publish', 'closed', 'closed', '', 'testimonial-4-person-4', '', '', '2014-08-15 12:08:06', '2014-08-15 04:08:06', '', 0, 'http://www.omsandbox.com/peak/?post_type=quotes&#038;p=567', 0, 'quotes', '', 0),
(568, 8, '2013-04-07 15:25:48', '2013-04-07 15:25:48', '', 'Testimonial 5: Person 5', '', 'publish', 'closed', 'closed', '', 'testimonial-5-person-5', '', '', '2016-08-05 15:22:23', '2016-08-05 07:22:23', '', 0, 'http://www.omsandbox.com/peak/?post_type=quotes&#038;p=568', 0, 'quotes', '', 0),
(569, 8, '2013-04-07 05:18:50', '2013-04-07 05:18:50', 'Peak Physique Health & Fitness offers a huge variety of classes every week — in one of our <strong>SEVEN</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n<li>Explore (Spin) Studio,</li> \r\n<li>Dream (Body & Mind) Studio,</li>\r\n<li>Discover (Aerobic) Studio,</li>\r\n<li>Ladies Only Studio,</li>\r\n<li>Functional Training Zone,</li>\r\n<li>Martial Arts / Kickboxing Zone,</li>\r\n<li>Personal Training / Small Group Exercise Studio</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals —these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear:both;\">&nbsp;</div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout.\r\nUses gravity and your bodyweight to perform hundreds of excercises.\r\nYou’re in control of how much you want to challenge yourself on each exercise – adjust your body position to  adjust resistance – you are in control!\r\nHelps build a rock-solid core. Increases muscular endurance.\r\nBenefits people of all fitness levels (pro athletes to seniors)\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"ABT\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abt\"><img alt=\"ABT\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/abt.jpg\" />\r\nABT – Abs, Butt & Thighs!</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Ladies, you will love this! A combination of basic body weight exercises, some light weights and resistance bands to add intensity. This class targets just those areas!\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Bodypump\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FIT 30\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"fit30\"><img alt=\"FIT 30\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/peak30.jpg\" />\r\nFIT 30</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">FIT 30 is a daily quick, 30 minute intense workout. Designed for those who have a limited time to workout. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Bodycombat\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Kickboxing\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing_large.jpg\" rel=\"kickboxing\"><img alt=\"Kickboxing\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/kickboxing.jpg\" />\r\nMuay Thai / Kickboxing</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Muay Thai / Kick Boxing classes will help you learn how to punch, kick, improve balance, co-ordination and improve rhythm. Increase your speed and power as you hone your self defense skills.\r\n</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Circuit Training\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"circuittraining\"><img alt=\"Circuit Training\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nCircuit Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Body conditioning class that uses creativity, high intensity aerobics and progression overload. Using short bursts of resistance exercises with repetitions will get your heart rate up, firm up, improve mobility, strength and stamina.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Zumba\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"STEP\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors  This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Pilates\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Ashtanga Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nAshtanga Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Vin Vinyasa Yoga\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga_large.jpg\" rel=\"vinvinyasayoga\"><img alt=\"Vin Vinyasa Yoga\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/vinvinyasayoga.jpg\" />\r\nVin Vinyasa Yoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vinyasa Yoga synchronizes movement with breathing, linking different postures together into dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"RPM Spin\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nRPM Spin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"FitKidz\" href=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz_large.jpg\" rel=\"fitkidz\"><img alt=\"FitKidz\" src=\"http://www.omsandbox.com/peak/wp-content/uploads/2013/04/fitkidz.jpg\" />\r\nFitKidz</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2013-04-07 05:18:50', '2013-04-07 05:18:50', '', 219, 'http://www.omsandbox.com/peak/?p=569', 0, 'revision', '', 0);
