INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
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(1364, 8, '2014-07-25 15:07:58', '2014-07-25 07:07:58', '', 'peak-performance-schedule-aug14', '', 'inherit', 'open', 'open', '', 'peak-performance-schedule-aug14-2', '', '', '2014-07-25 15:07:58', '2014-07-25 07:07:58', '', 1340, 'http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-aug14.pdf', 0, 'attachment', 'application/pdf', 0),
(1300, 8, '2014-06-18 13:13:13', '2014-06-18 05:13:13', '<img title=\"Go Green\" alt=\"Go Green\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/06/go-green.jpg\" width=\"550\" height=\"778\" />\r\n\r\nDress up   in GREEN and join our amazing Dance Classes.', 'Go Green Dance Classes', '', 'publish', 'open', 'open', '', 'go-green-dance-classes', '', '', '2016-09-23 19:19:22', '2016-09-23 11:19:22', '', 0, 'http://peakphysique.com.my/?p=1300', 0, 'post', '', 0),
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(1303, 8, '2014-09-22 14:41:39', '2014-09-22 06:41:39', '<img title=\"Go Green\" alt=\"Go Green\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/go-green.jpg\" width=\"550\" height=\"778\" />\n\nDress up in GREEN and join our amazing Dance Classes.', 'Go Green Dance Classes', '', 'inherit', 'open', 'open', '', '1300-autosave-v1', '', '', '2014-09-22 14:41:39', '2014-09-22 06:41:39', '', 1300, 'http://peakphysique.com.my/1300-autosave/', 0, 'revision', '', 0),
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(1506, 2, '2014-09-02 14:59:00', '2014-09-02 06:59:00', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/discover-studio-sept141.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/dream-studio-sept14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-02 14:59:00', '2014-09-02 06:59:00', '', 1340, 'http://peakphysique.com.my/1340-revision-v1/', 0, 'revision', '', 0),
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(1429, 2, '2014-08-23 11:39:04', '2014-08-23 03:39:04', '', 'Nur-Najihah-pix', '', 'inherit', 'open', 'open', '', 'nur-najihah-pix', '', '', '2014-08-23 11:39:04', '2014-08-23 03:39:04', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Nur-Najihah-pix.jpg', 0, 'attachment', 'image/jpeg', 0),
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(1583, 2, '2014-09-19 16:13:44', '2014-09-19 08:13:44', '', 'discover-studio-sept141', '', 'inherit', 'open', 'open', '', 'discover-studio-sept141', '', '', '2014-09-19 16:14:16', '2014-09-19 08:14:16', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-sept1411.jpg', 0, 'attachment', 'image/jpeg', 0),
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(1319, 8, '2014-06-18 13:35:10', '2014-06-18 05:35:10', '<img title=\"Superb Man HUGO Man Limited Edition\" alt=\"Superb Man HUGO Man Limited Edition\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\nLet\'s celebrate your Superb Man and stand a chance to win HUGO Man Limited Edition products', 'Let\'s celebrate your Superb Man', '', 'publish', 'open', 'open', '', 'lets-celebrate-your-superb-man', '', '', '2014-09-22 14:40:49', '2014-09-22 06:40:49', '', 0, 'http://peakphysique.com.my/?p=1319', 0, 'post', '', 0),
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(1322, 8, '2014-06-18 13:35:19', '2014-06-18 05:35:19', '<img title=\"Superb Man HUGO Man Limited Edition\" alt=\"Superb Man HUGO Man Limited Edition\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\nLet\'s celebrate your Superb Man and stand a chance to win HUGO Man Limited Edition products', 'Superb Man', '', 'inherit', 'open', 'open', '', '1319-revision-v1', '', '', '2014-06-18 13:35:19', '2014-06-18 05:35:19', '', 1319, 'http://peakphysique.com.my/1319-revision-3/', 0, 'revision', '', 0),
(1323, 8, '2014-09-22 14:40:45', '2014-09-22 06:40:45', '<img title=\"Superb Man HUGO Man Limited Edition\" alt=\"Superb Man HUGO Man Limited Edition\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\n\nLet\'s celebrate your Superb Man and stand a chance to win HUGO Man Limited Edition products', 'Let\'s celebrate your Superb Man', '', 'inherit', 'open', 'open', '', '1319-autosave-v1', '', '', '2014-09-22 14:40:45', '2014-09-22 06:40:45', '', 1319, 'http://peakphysique.com.my/1319-autosave/', 0, 'revision', '', 0),
(1324, 8, '2014-06-18 13:35:56', '2014-06-18 05:35:56', '<img title=\"Superb Man HUGO Man Limited Edition\" alt=\"Superb Man HUGO Man Limited Edition\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\nLet\'s celebrate your Superb Man and stand a chance to win HUGO Man Limited Edition products', 'Superb Man', '', 'inherit', 'open', 'open', '', '1319-revision-v1', '', '', '2014-06-18 13:35:56', '2014-06-18 05:35:56', '', 1319, 'http://peakphysique.com.my/1319-revision-4/', 0, 'revision', '', 0),
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(1330, 8, '2014-06-30 16:33:52', '2014-06-30 08:33:52', '', 'peak-fight-schedule-july14', '', 'inherit', 'open', 'open', '', 'peak-fight-schedule-july14-2', '', '', '2014-06-30 16:33:52', '2014-06-30 08:33:52', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf', 0, 'attachment', 'application/pdf', 0),
(1331, 8, '2014-06-30 16:33:53', '2014-06-30 08:33:53', '', 'peak-performance-schedule-july14', '', 'inherit', 'open', 'open', '', 'peak-performance-schedule-july14', '', '', '2014-06-30 16:33:53', '2014-06-30 08:33:53', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1332, 8, '2014-06-30 16:33:54', '2014-06-30 08:33:54', '', 'peak-performance-schedule-july14', '', 'inherit', 'open', 'open', '', 'peak-performance-schedule-july14-2', '', '', '2014-06-30 16:33:54', '2014-06-30 08:33:54', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf', 0, 'attachment', 'application/pdf', 0),
(1333, 8, '2014-06-30 16:33:54', '2014-06-30 08:33:54', '', 'discover-studio-schedule-july14', '', 'inherit', 'open', 'open', '', 'discover-studio-schedule-july14', '', '', '2014-06-30 16:33:54', '2014-06-30 08:33:54', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1334, 8, '2014-06-30 16:33:56', '2014-06-30 08:33:56', '', 'discover-studio-schedule-july14', '', 'inherit', 'open', 'open', '', 'discover-studio-schedule-july14-2', '', '', '2014-06-30 16:33:56', '2014-06-30 08:33:56', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.pdf', 0, 'attachment', 'application/pdf', 0),
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(1336, 8, '2014-06-30 16:36:41', '2014-06-30 08:36:41', '', 'dream-studio-schedule-july14', '', 'inherit', 'open', 'open', '', 'dream-studio-schedule-july14-2', '', '', '2014-06-30 16:36:41', '2014-06-30 08:36:41', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf', 0, 'attachment', 'application/pdf', 0),
(1366, 8, '2014-07-26 12:18:36', '2014-07-26 04:18:36', '', 'peak-fight-schedule-aug14', '', 'inherit', 'open', 'open', '', 'peak-fight-schedule-aug14-3', '', '', '2014-07-26 12:18:36', '2014-07-26 04:18:36', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/07/peak-fight-schedule-aug14.pdf', 0, 'attachment', 'application/pdf', 0),
(1365, 8, '2014-07-01 10:41:35', '2014-07-01 02:41:35', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" alt=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/07/discover-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/07/discover-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" alt=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" alt=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" alt=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" alt=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – July 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-07-01 10:41:35', '2014-07-01 02:41:35', '', 1340, 'http://peakphysique.com.my/1340-revision-7/', 0, 'revision', '', 0),
(4138, 2, '2017-05-16 09:41:18', '2017-05-16 01:41:18', '<blockquote><a href=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\"><img class=\"alignnone size-full wp-image-2402 alignleft\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer-1.jpg\" alt=\"for web(550)\" width=\"550\" height=\"1349\" /></a></blockquote>\r\n<!--more-->\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'LEARN MORE ABOUT EXERCISING DURING RAMADHAN', '', 'inherit', 'closed', 'closed', '', '4132-revision-v1', '', '', '2017-05-16 09:41:18', '2017-05-16 01:41:18', '', 4132, 'http://peakfitness.com.my/4132-revision-v1/', 0, 'revision', '', 0),
(4132, 2, '2017-05-16 09:22:05', '2017-05-16 01:22:05', '<blockquote><a href=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\"><img class=\"alignnone size-full wp-image-2402\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\" alt=\"for web(550)\" width=\"550\" height=\"1349\" /></a></blockquote>\r\n<!--more-->\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'LEARN MORE ABOUT EXERCISING DURING RAMADHAN', '', 'publish', 'closed', 'closed', '', 'learn-more-about-exercising-during-ramadhan', '', '', '2017-05-17 09:23:55', '2017-05-17 01:23:55', '', 0, 'http://peakfitness.com.my/?p=4132', 0, 'post', '', 0),
(4133, 2, '2017-05-16 09:22:05', '2017-05-16 01:22:05', '<blockquote><a href=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\"><img class=\"alignnone size-full wp-image-2402\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\" alt=\"for web(550)\" width=\"550\" height=\"1349\" /></a></blockquote>\r\n<!--more-->\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'LEARN MORE ABOUT EXERCISING DURING RAMADHAN', '', 'inherit', 'closed', 'closed', '', '4132-revision-v1', '', '', '2017-05-16 09:22:05', '2017-05-16 01:22:05', '', 4132, 'http://peakfitness.com.my/4132-revision-v1/', 0, 'revision', '', 0),
(4134, 2, '2017-05-16 09:41:30', '2017-05-16 01:41:30', '<blockquote><a href=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\"><img class=\"alignnone size-full wp-image-2402 alignleft\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer-1.jpg\" alt=\"for web(550)\" width=\"550\" height=\"1349\" /></a></blockquote>\r\n<!--more-->\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'LEARN MORE ABOUT EXERCISING DURING RAMADHAN', '', 'inherit', 'closed', 'closed', '', '4132-autosave-v1', '', '', '2017-05-16 09:41:30', '2017-05-16 01:41:30', '', 4132, 'http://peakfitness.com.my/4132-autosave-v1/', 0, 'revision', '', 0),
(4135, 2, '2017-05-16 09:23:59', '2017-05-16 01:23:59', '<blockquote><a href=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\"><img class=\"alignnone size-full wp-image-2402 aligncenter\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/05/Benefits-of-Fasting-e-flyer.jpg\" alt=\"for web(550)\" width=\"550\" height=\"1349\" /></a></blockquote>\r\n<!--more-->\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'LEARN MORE ABOUT EXERCISING DURING RAMADHAN', '', 'inherit', 'closed', 'closed', '', '4132-revision-v1', '', '', '2017-05-16 09:23:59', '2017-05-16 01:23:59', '', 4132, 'http://peakfitness.com.my/4132-revision-v1/', 0, 'revision', '', 0),
(1340, 8, '2014-06-30 16:51:55', '2014-06-30 08:51:55', '<h3>ENERGY STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Energy-Studio-GXSchedule-April-2017-SOGO-WEB.jpg\"><img class=\"alignnone size-full wp-image-2418\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Energy-Studio-GXSchedule-April-2017-SOGO-WEB.jpg\" alt=\"Energy-Studio-Schedule-November-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Energy-Studio-April-2017-SOGO-LR.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>RPM SPIN STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/10/RPM-Spin-Studio-Nov-2016-web.jpg\"><img class=\"alignnone size-full wp-image-2422\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/10/RPM-Spin-Studio-Nov-2016-web.jpg\" alt=\"RPM-Spin-Studio-Schedule-November-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/RPM-Spin-Studio-April-2017-SOGO-LR.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakPerformanceMarch.jpg\"><img class=\"alignnone size-full wp-image-2426\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakPerformanceMarch.jpg\" alt=\"Peak-Performance-Studio-Schedule-November-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Peak-Performance-April-2017-SOGO-LR.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Peak-Fight-GXSchedule-April-2017-SOGO-WEB.jpg\"><img class=\"alignnone size-full wp-image-2424\" src=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Peak-Fight-GXSchedule-April-2017-SOGO-WEB.jpg\" alt=\"Peak-Fight-Studio-Schedule-November-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2017/03/Peak-Fight-April-2017-SOGO-LR.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'SOGO KL GX Schedule April 2017', '', 'publish', 'open', 'open', '', 'gx-schedule', '', '', '2017-03-24 12:30:04', '2017-03-24 04:30:04', '', 0, 'http://peakphysique.com.my/?page_id=1340', 0, 'page', '', 0),
(3542, 2, '2016-07-01 08:35:20', '2016-07-01 00:35:20', '<h3>ENERGY STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/Energy-Studio-July-2016.jpg\"><img class=\"alignnone size-full wp-image-2418\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/07/Energy-Studio-July-2016.jpg\" alt=\"Energy-Studio-Schedule-July-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/Energy-Studio-July-2016-FINAL.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>RPM SPIN STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/RPM-Spin-Studio-July-2016.jpg\"><img class=\"alignnone size-full wp-image-2422\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/07/RPM-Spin-Studio-July-2016.jpg\" alt=\"RPM-Spin-Studio-Schedule-July-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/RPM-Spin-Studio-July-2016.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakPerformanceMarch.jpg\"><img class=\"alignnone size-full wp-image-2426\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakPerformanceMarch.jpg\" alt=\"Peak-Performance-Studio-Schedule-July-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/Peak-Performance-July-2016.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakFightMarchRight.jpg\"><img class=\"alignnone size-full wp-image-2424\" src=\"http://peakfitness.com.my/wp-content/uploads/2016/03/PeakFightMarchRight.jpg\" alt=\"Peak-Fight-Studio-Schedule-July-2016\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2016/07/Peak-Fight-July-2016.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>', 'GX Schedule July 2016', '', 'inherit', 'closed', 'closed', '', '1340-revision-v1', '', '', '2016-07-01 08:35:20', '2016-07-01 00:35:20', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(2646, 2, '2015-09-03 10:00:12', '2015-09-03 02:00:12', '<h3>DISCOVER STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/GX-timetable-Discover-Studio-Sept2015.jpg\"><img class=\"alignnone size-full wp-image-2418\" src=\"http://peakfitness.com.my/wp-content/uploads/2015/09/GX-timetable-Discover-Studio-Sept2015.jpg\" alt=\"Discover-Studio-Schedule-Aug-2015\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Discover-Studio-Sept-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Dream-Studio-SEPT2015.jpg\"><img class=\"alignnone size-full wp-image-2420\" src=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Dream-Studio-SEPT2015.jpg\" alt=\"Dream-Studio-Schedule-Aug-2015\" width=\"940\" height=\"590\" /></a>\r\n\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Dream-Studio-Sept-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/08/Explore-Studio-Aug-to-Oct-2015-Web.jpg\"><img class=\"alignnone size-full wp-image-2422\" src=\"http://peakfitness.com.my/wp-content/uploads/2015/08/Explore-Studio-Aug-to-Oct-2015-Web.jpg\" alt=\"Explore-Studio-Schedule-Aug-2015\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Explore-Studio-Sept-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/07/PeakPerformancetJulyToSept2015.jpg\"><img class=\"alignnone size-full wp-image-2426\" src=\"http://peakfitness.com.my/wp-content/uploads/2015/07/PeakPerformancetJulyToSept2015.jpg\" alt=\"Peakperformance-Studio-Schedule-Aug-2015\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Peak-Performance-Sept-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/07/PeakFightJulyToSept2015.jpg\"><img class=\"alignnone size-full wp-image-2424\" src=\"http://peakfitness.com.my/wp-content/uploads/2015/07/PeakFightJulyToSept2015.jpg\" alt=\"Peakfight-Studio-Schedule-Aug-2015\" width=\"940\" height=\"590\" /></a>\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2015/09/Peak-Fight-Sept-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule September 2015', '', 'inherit', 'closed', 'closed', '', '1340-revision-v1', '', '', '2015-09-03 10:00:12', '2015-09-03 02:00:12', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1341, 8, '2014-06-30 16:51:40', '2014-06-30 08:51:40', '', 'GX Schedule', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-06-30 16:51:40', '2014-06-30 08:51:40', '', 1340, 'http://peakphysique.com.my/1340-revision/', 0, 'revision', '', 0),
(1342, 8, '2014-06-30 16:51:55', '2014-06-30 08:51:55', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" alt=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" alt=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" alt=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" alt=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" alt=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-06-30 16:51:55', '2014-06-30 08:51:55', '', 1340, 'http://peakphysique.com.my/1340-revision-2/', 0, 'revision', '', 0),
(1343, 8, '2014-06-30 16:52:04', '2014-06-30 08:52:04', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" alt=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" alt=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" alt=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" alt=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" alt=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-06-30 16:52:04', '2014-06-30 08:52:04', '', 1340, 'http://peakphysique.com.my/1340-revision-3/', 0, 'revision', '', 0),
(1344, 8, '2014-06-30 16:52:21', '2014-06-30 08:52:21', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" alt=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/discover-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" alt=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" alt=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" alt=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" alt=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-06-30 16:52:21', '2014-06-30 08:52:21', '', 1340, 'http://peakphysique.com.my/1340-revision-4/', 0, 'revision', '', 0),
(1485, 2, '2014-09-02 09:24:25', '2014-09-02 01:24:25', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/discover-studio-sept14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/dream-studio-sept14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-02 09:24:25', '2014-09-02 01:24:25', '', 1340, 'http://peakphysique.com.my/1340-revision-v1/', 0, 'revision', '', 0),
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(1368, 8, '2014-07-25 15:11:00', '2014-07-25 07:11:00', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" alt=\"Discover Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/07/discover-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/07/discover-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" alt=\"Dream Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/dream-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" alt=\"Explore Studio\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/explore-studio-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" alt=\"Peak Performance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-performance-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" alt=\"Peak Fight\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.jpg\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakphysique.com.my/wp-content/uploads/2014/06/peak-fight-schedule-july14.pdf\" target=\"_blank\"><img alt=\"Download PDF Version\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – July 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-07-25 15:11:00', '2014-07-25 07:11:00', '', 1340, 'http://peakphysique.com.my/1340-revision-8/', 0, 'revision', '', 0),
(1397, 8, '2014-08-13 11:06:42', '2014-08-13 03:06:42', '', 'pf-logo', '', 'inherit', 'open', 'open', '', 'pf-logo', '', '', '2014-08-13 11:06:42', '2014-08-13 03:06:42', '', 4, 'http://peakphysique.com.my/wp-content/uploads/2013/02/pf-logo.png', 0, 'attachment', 'image/png', 0),
(1392, 8, '2014-08-08 11:53:57', '2014-08-08 03:53:57', '', 'bodyvive', '', 'inherit', 'open', 'open', '', 'bodyvive', '', '', '2014-08-08 11:53:57', '2014-08-08 03:53:57', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/bodyvive.jpg', 0, 'attachment', 'image/jpeg', 0),
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(1388, 8, '2014-08-06 11:18:06', '2014-08-06 03:18:06', '', 'nurliyana-250x250', '', 'inherit', 'open', 'open', '', 'nurliyana-250x250', '', '', '2014-08-06 11:18:06', '2014-08-06 03:18:06', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg', 0, 'attachment', 'image/jpeg', 0),
(1389, 8, '2014-08-06 11:18:06', '2014-08-06 03:18:06', '', 'razin-250x250', '', 'inherit', 'open', 'open', '', 'razin-250x250', '', '', '2014-08-06 11:18:06', '2014-08-06 03:18:06', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg', 0, 'attachment', 'image/jpeg', 0),
(1390, 8, '2014-08-04 18:43:55', '2014-08-04 10:43:55', 'The Peak Physique Health &amp; Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/MohdHulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/MohdRazin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/NurAzlin-250x250.jpg\" />\r\n<strong>Miss. Nur Azlin Bt Mohammad Azman</strong>\r\n\r\nNur Azlin graduated in Sport Science from University Teknologi Mara (UiTM).\r\n\r\nPassionate about fitness since a young age, Nur Azlin was an active rugby player throughout her school years, and practised Martial Arts while at UiTM, and was a representative at SUKMA Perak.\r\n\r\nNur Azlin is competent in strength and conditioning training, hypertrophy training, sports massage and weight management programmes. She has a special interest in TRX training, kettle bell techniques and also Vipr methods. She is also a certified instructor in the Les Mills’ BodyCombat and GRIT programmes.\r\n\r\nNur Azlin is certified in CPR.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/10/NurliyanaKamarul-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-04 18:43:55', '2014-08-04 10:43:55', '', 226, 'http://peakphysique.com.my/226-revision-32/', 0, 'revision', '', 0),
(1395, 8, '2014-08-08 11:57:10', '2014-08-08 03:57:10', '<img class=\"alignnone size-full wp-image-1392\" alt=\"bodyvive\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/bodyvive.jpg\" width=\"550\" height=\"778\" />\n\n&nbsp;', 'FLEX ARMS. STRETCH LEGS. TURN HEADS', '', 'inherit', 'open', 'open', '', '1393-revision-v1', '', '', '2014-08-08 11:57:10', '2014-08-08 03:57:10', '', 1393, 'http://peakphysique.com.my/1393-revision/', 0, 'revision', '', 0),
(1398, 8, '2014-08-13 11:08:02', '2014-08-13 03:08:02', '', 'pf-logo', '', 'inherit', 'open', 'open', '', 'pf-logo-2', '', '', '2014-08-13 11:08:02', '2014-08-13 03:08:02', '', 4, 'http://peakphysique.com.my/wp-content/uploads/2013/02/pf-logo1.png', 0, 'attachment', 'image/png', 0),
(1497, 2, '2014-09-02 10:43:56', '2014-09-02 02:43:56', '<img title=\"Black Night wednesday Instagram Contest\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/Black-Night-Wednesday-instagram-contest-poster-WEB.jpg\" alt=\"Black Night Wednesday Instagram Contest\" width=\"550\" height=\"809\" />\r\n\r\nStand a chance to win Issey Miyake Gift Set worth RM430', 'BLACK NIGHT WEDNESDAY INSTAGRAM CONTEST', '', 'inherit', 'open', 'open', '', '1492-revision-v1', '', '', '2014-09-02 10:43:56', '2014-09-02 02:43:56', '', 1492, 'http://peakphysique.com.my/1492-revision-v1/', 0, 'revision', '', 0),
(1539, 8, '2014-09-18 11:15:46', '2014-09-18 03:15:46', 'The benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss! We have used our expertise to create high quality, evidence-based fitness programmes at an affordable price for busy people.\n\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakfitness.com.my/corporate-wellness/\"]More[/button]', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '110-autosave-v1', '', '', '2014-09-18 11:15:46', '2014-09-18 03:15:46', '', 110, 'http://peakfitness.com.my/110-autosave-v1/', 0, 'revision', '', 0),
(1540, 8, '2014-09-18 11:16:22', '2014-09-18 03:16:22', 'Kinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\n\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakfitness.com.my/kinesis/\"]More[/button]', 'Kinesis Personal', '', 'inherit', 'open', 'open', '', '105-autosave-v1', '', '', '2014-09-18 11:16:22', '2014-09-18 03:16:22', '', 105, 'http://peakfitness.com.my/105-autosave-v1/', 0, 'revision', '', 0),
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(1403, 8, '2014-08-13 11:42:08', '2014-08-13 03:42:08', '<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\ntest', 'test', '', 'inherit', 'open', 'open', '', '941-revision-v1', '', '', '2014-08-13 11:42:08', '2014-08-13 03:42:08', '', 941, 'http://peakphysique.com.my/941-revision-5/', 0, 'revision', '', 0),
(1536, 8, '2014-09-18 09:30:03', '2014-09-18 01:30:03', '', 'Peak Fitness', '', 'inherit', 'open', 'open', '', 'pf-logo-3', '', '', '2014-09-18 09:30:42', '2014-09-18 01:30:42', '', 4, 'http://peakfitness.com.my/wp-content/uploads/2013/02/pf-logo2.png', 0, 'attachment', 'image/png', 0),
(1407, 8, '2014-08-13 12:04:01', '0000-00-00 00:00:00', '', 'Tee', '', 'draft', 'closed', 'closed', '', '', '', '', '2014-08-13 12:04:01', '2014-08-13 04:04:01', '', 0, 'http://peakphysique.com.my/?post_type=team&#038;p=1407', 5, 'team', '', 0),
(1408, 8, '2014-08-06 11:19:30', '2014-08-06 03:19:30', 'The Peak Physique Health &amp; Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training. \r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning & conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer. \r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning & conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation. \r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management. \r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training. \r\n\r\nShe is also trained in sport massage and rehabilitation. \r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies & Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007. \r\n\r\nFatin is CPR certified.  \r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-06 11:19:30', '2014-08-06 03:19:30', '', 226, 'http://peakphysique.com.my/226-revision-33/', 0, 'revision', '', 0),
(1409, 8, '2014-08-13 12:06:11', '2014-08-13 04:06:11', 'The Peak Physique Health &amp; Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.\r\n\r\n<hr />', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-13 12:06:11', '2014-08-13 04:06:11', '', 226, 'http://peakphysique.com.my/226-revision-34/', 0, 'revision', '', 0);
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(1415, 8, '2014-04-22 17:54:36', '2014-04-22 09:54:36', 'Peak Physique Health &amp; Fitness offers a huge variety of classes every week — in one of our <strong>FIVE</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n	<li>Explore (Spin) Studio,</li>\r\n	<li>Dream (Body &amp; Mind) Studio,</li>\r\n	<li>Discover (Aerobic) Studio,</li>\r\n	<li>Peak Performance Zone,</li>\r\n	<li>Martial Arts / Kickboxing Zone,</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals — these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear: both;\"></div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout. Uses gravity and your bodyweight to perform hundreds of excercises.  You\'re in control of how much you want to challenge yourself on each exercise - adjust your body position to  adjust resistance - you are in control! Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors).\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast!. A breakthrough in resistance workout training. Focus on low weight, high repetition movements. We promise you will burn fat, gain strength and improve your general fitness. Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout. Shape and tone your muscles and protect your bones and joints from injury. Enjoyed by millions of people around the world!\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Empowering cardio workout that really lets you unleash. Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Improves heart and lung function and improve overall health. Tones and shapes key muscle groups and burns calories for a leaner body. Improves co-ordination, agility, bone density, posture and core strength and stability. With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors. This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core. This low impact workout will also improve your co-ordination and balance.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nYoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nSpin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Dance away your stress with our variety of Dance classes including Cardio Dance, Hip-Hop, Belly Dance, Latino Dance, Power Dance, Power Funk, K-Pop and More!\" href=\"http://peakphysique.com.my/wp-content/uploads/2014/04/dance_large.jpg\" rel=\"dance\"><img alt=\"Dance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/04/dance.jpg\" />\r\nDance</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Dance away your stress with our variety of Dance classes including Cardio Dance, Hip-Hop, Belly Dance, Latino Dance, Power Dance, Power Funk, K-Pop and More!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n<div style=\"clear: both;\"></div>\r\n<span style=\"font-size: large;\"><strong>Peak Performance</strong></span>\r\n\r\nLiving in today’s fast-paced world, we know that you have a hectic schedule. You have a full-time job, a family, a significant other and social life all making heavy demands on your time.\r\n\r\nWe think that it’s great that you have made the wise decision to make time for your health amongst these important demands in your life. Your choice to take action and responsibility for your health is important to us, and we want to help you reach your goals with us at Peak Physique Fitness.\r\n\r\nSpecifically designed for maximum results in the minimum amount of time, <strong>Peak Performance</strong> classes are intense, 30-minute workouts that challenge your mind and body, and push your limits so you achieve your desired goals. Some of the exercises will be challenging, so make sure you pace yourself and modify as needed.\r\n<div style=\"clear: both;\"></div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Sitting for hours at the office weakens your glutes – tilting your pelvis and making your belly stick out. Reel it back in with this workout designed to strengthen the lower body, tighten and tone your abdominals through bodyweight and Swiss Ball training, and core conditioning. Twice a week attendance is encouraged to see the best results.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abc\"><img alt=\"ABC\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/abt.jpg\" />\r\nABC (Abs, Bums and Core)</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Sitting for hours at the office weakens your glutes – tilting your pelvis and making your belly stick out. Reel it back in with this workout designed to strengthen the lower body, tighten and tone your abdominals through bodyweight and Swiss Ball training, and core conditioning. Twice a week attendance is encouraged to see the best results.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Shift your workout into overdrive with this high intensity interval training class that pushes you to the max. This workout features a variety of grueling calisthenics and plyometrics. All-out work efforts are alternated with brief recovery periods to provide a total body workout all geared toward burning fat and boosting your metabolism for maximum results. \" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"bloodsweat&amp;tears\"><img alt=\"Blood, Sweat &amp; Tears\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/peak30.jpg\" />\r\nBlood, Sweat &amp; Tears</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Shift your workout into overdrive with this high intensity interval training class that pushes you to the max. This workout features a variety of grueling calisthenics and plyometrics. All-out work efforts are alternated with brief recovery periods to provide a total body workout all geared toward burning fat and boosting your metabolism for maximum results.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"This class will take you through a workout using dumbbells and your own body weight. You will build lean, firmer arms; and experience increased upper body strength in everyday activities.\" href=\"http://peakphysique.com.my/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"alistarms\"><img alt=\"A-List Arms\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nA-List Arms</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This class will take you through a workout using dumbbells and your own body weight. You will build lean, firmer arms; and experience increased upper body strength in everyday activities.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Kettlebell workouts improve mobility, range of motion and increased strength. This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.\" href=\"http://peakphysique.com.my/wp-content/uploads/2014/04/savedbythebell_large.jpg\" rel=\"savedbythebell\"><img alt=\"Saved by the Bell\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/04/savedbythebell.jpg\" />\r\nSaved by the Bell</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Kettlebell workouts improve mobility, range of motion and increased strength. This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Vitality, Performance, Reconditioning. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training, which combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load.\" href=\"http://peakphysique.com.my/wp-content/uploads/2014/04/viperformance_large.jpg\" rel=\"viperformance\"><img alt=\"Viperformance\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/04/viperformance.jpg\" />\r\nViperformance</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vitality, Performance, Reconditioning. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training, which combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Meet the latest innovations in the world of fitness--the ARKE and the Kinesis. Made with functional training in mind, this workout utilises these 2 pieces of equipment to optimise physical efficiency by training your coordination, stability, balance, flexibility, strength, speed, agility, responsiveness, and cardiovascular &amp; respiratory capacity.\" href=\"http://peakphysique.com.my/wp-content/uploads/2014/04/fusionsculpt_large.jpg\" rel=\"fusionsculpt\"><img alt=\"Fusion Sculpt\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/04/fusionsculpt.jpg\" />\r\nFusion Sculpt</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Meet the latest innovations in the world of fitness--the ARKE and the Kinesis. Made with functional training in mind, this workout utilises these 2 pieces of equipment to optimise physical efficiency by training your coordination, stability, balance, flexibility, strength, speed, agility, responsiveness, and cardiovascular &amp; respiratory capacity.</div>\r\n[/hidden]\r\n[/one_fourth_center]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2014-04-22 17:54:36', '2014-04-22 09:54:36', '', 219, 'http://peakphysique.com.my/219-revision-47/', 0, 'revision', '', 0),
(1417, 8, '2013-04-08 10:46:40', '2013-04-08 10:46:40', 'At Peak Physique Health & Fitness we are dedicated to helping you achieve your fitness goals – whatever your desired outcome – fat loss, tone up, get in shape, de-stress, train for a specific sport, boost energy or to look your best for a special occasion – we are here for you!\r\n\r\nPeak Physique Health & Fitness offers many different types of Personal Training packages – whatever your goal.  All Peak Physique Personal Trainers are carefully selected and highly trained so you can be sure you will always be getting the best training and advice. If you are looking to lose weight, tone up or increase your fitness levels our personal trainers are always on hand to offer assistance.\r\n\r\nOur Personal Trainers all have special areas of interest including weight loss, strength & conditioning, sports therapy and massage, martial arts/kickboxing, injury rehabilitation and nutrition so please be sure to talk to them to see which trainer would be most suitable to help you achieve your goal in the quickest possible time – please ask one of our staff to share the profiles of each Personal Trainer with you – so together we can be sure  you are matched with the right personal trainer to suit your individual needs.\r\n\r\nWe realize that Personal Training is not for everyone, so after becoming a member you will also find the latest up to date:\r\n<ul>\r\n<li>8 – 12 week training programmes</li>\r\n<li>Health and fitness news, articles and tips from the pro’s</li>\r\n<li>Nutritional advice</li>\r\n<li>Dieting guides and healthy recipes</li>\r\n</ul>\r\n\r\nWe love to talk about anything and everything to do with the wellness lifestyle-- health, fitness, nutrition, rehabilitation, training you name it – so please come and speak to our lovely staff—it really makes going to work a pleasure when we see you, our happy and satisfied members, reaching your goals!', 'Personal Training', '', 'inherit', 'open', 'open', '', '127-revision-v1', '', '', '2013-04-08 10:46:40', '2013-04-08 10:46:40', '', 127, 'http://peakphysique.com.my/127-revision-4/', 0, 'revision', '', 0),
(1418, 8, '2013-04-12 07:41:56', '2013-04-12 07:41:56', 'The benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss.. that’s the bottom line!\r\n\r\nAt Peak Physique Health &amp; Fitness we understand that creating a healthier lifestyle for your staff will lead to:\r\n<ul>\r\n	<li>Increased motivation</li>\r\n	<li>Increased productivity</li>\r\n	<li>Less absenteeism</li>\r\n	<li>A more PROFITABLE workforce</li>\r\n</ul>\r\nThat’s why, by using our lengthy experience across several fields including medical, health and the fitness industry we have used our expertise to create high quality, evidence-based fitness programmes at an affordable price – to ensure the perfect balance for busy people.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">The Hard Facts</h3>\r\nParticipating in physical fitness activities for up to 7 hours a week, can lower your risk of early death by 40%.\r\n\r\nWhen overweight people lose up to 5-7% of their total bodyweight, they dramatically decrease their chance of developing Type II Diabetes.\r\n\r\nAccording to the American Cancer Society “Obesity and physical inactivity may account for 25 – 30% of several major cancers including colon, breast, endometrial, kidney and oesophogeal.\r\n\r\nNumerous studies have shown that regular exercise can dramatically increase your mood. Exercise has even been shown to be more effective than anti-depressant medication for the treatment of depression – in fact; it is so effective that regular EXERCISE is now prescribed by doctors in the United Kingdom.\r\n\r\n&nbsp;\r\n<h3 style=\"color: #ee4035;\">IN THE WORKPLACE</h3>\r\nThe main PREVENTABLE contributors to employee absenteeism are:\r\n<ul>\r\n	<li>Depression/Anxiety/Mental Health Problems (many cases go unreported but the effect on the company remain) – 66%</li>\r\n	<li>Stress – 60%</li>\r\n	<li>Poor relationships with superiors – 44%</li>\r\n	<li>Co-worker conflict in the workplace – 28%</li>\r\n	<li>Childcare Issues – 24%</li>\r\n</ul>\r\nIn a major study, a meta analysis of the literature on costs and savings associated with workplace wellness programs found medical costs fall by about $3.27 for every $1 spent on wellness programs, and that absenteeism costs fall by about $2.73 for every $1 spent.\r\n<blockquote>“Employer wellness program implementation has seen some real peaks and valleys, but over the last 10 to 15 years, repeated studies have verified a positive return on investment when programs are implemented and more employers are becoming interested.”\r\n&nbsp;\r\n- Steven Noeldner, PHD\r\n  (Principal and Senior Consultant of Total Health Management, Mercer Consulting Group)</blockquote>\r\n\r\nIf you are interested in becoming one of our corporate wellness partners, call us now on 03-26181855, or e-mail us at <a href=\"mailto:hello@peakphysique.com.my\">hello@peakphysique.com.my</a> . We will arrange a visit to your office to see how implementing a corporate wellness program can benefit your company.', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '112-revision-v1', '', '', '2013-04-12 07:41:56', '2013-04-12 07:41:56', '', 112, 'http://peakphysique.com.my/112-revision-6/', 0, 'revision', '', 0),
(1419, 8, '2013-07-16 12:27:29', '2013-07-16 04:27:29', 'Sport &amp; Exercise Injury Clinic now open, specialising in injury prevention, sporting injury diagnosis &amp; rehabilitation, gait analysis, postural assessment and corporate wellness. Using an evidence based medicine approach to provide a comprehensive assessment and rehabilitation programme for a quicker recovery time and decreased risk of re-injury. for more information and to make an appointment see <a href=\"http://www.rehabperformance.com\" target=\"_blank\">www.RehabPerformance.com</a>, <a href=\"https://www.facebook.com/RehabPerformance\" target=\"_blank\">facebook.com/RehabPerformance</a> or enquire at the Gym reception.\r\n\r\n<img alt=\"Rehab Performance @ Peak Physique Health &amp; Fitness\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/07/rehab-performance-logo.jpg\" width=\"548\" height=\"276\" />', 'Rehab Performance @ Peak Physique Health & Fitness', '', 'inherit', 'open', 'open', '', '861-revision-v1', '', '', '2013-07-16 12:27:29', '2013-07-16 04:27:29', '', 861, 'http://peakphysique.com.my/861-revision-8/', 0, 'revision', '', 0),
(1420, 8, '2014-08-13 12:08:32', '2014-08-13 04:08:32', 'The Peak Physique Health &amp; Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-13 12:08:32', '2014-08-13 04:08:32', '', 226, 'http://peakphysique.com.my/226-revision-35/', 0, 'revision', '', 0),
(1423, 8, '2014-03-10 15:59:09', '2014-03-10 07:59:09', '<iframe src=\"//www.youtube.com/embed/IpHLP0Bx8uA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"></iframe>\r\n\r\nMembers participated in a 3 hour long Aerobicton to celebrate Peak Physique\'s 6 month opening mark. Check out the great Hip Hop, Zumba and Belly Dance moves led by Peak Physique\'s groovy instructors! Find the class timetable <a href=\"http://peakphysique.com.my/gx-schedule-mar-2014/\">here</a> and <a href=\"http://peakphysique.com.my/contact-us/\">become a member</a> now!', 'Peak Physique Members\' Appreciation Party', '', 'inherit', 'open', 'open', '', '1145-revision-v1', '', '', '2014-03-10 15:59:09', '2014-03-10 07:59:09', '', 1145, 'http://peakphysique.com.my/1145-revision-2/', 0, 'revision', '', 0),
(1424, 8, '2013-08-26 11:17:00', '2013-08-26 03:17:00', 'Join our Spinning Challenge &amp; Open day for all event (in celebration of Raya &amp; Merdeka Day)\r\n\r\n<img title=\"Peak Physique Spinning Challenge\" alt=\"Peak Physique Spinning Challenge\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/08/spinning-challenge-2013.jpg\" width=\"550\" height=\"740\" />', 'Peak Physique Spinning Challenge', '', 'inherit', 'open', 'open', '', '899-revision-v1', '', '', '2013-08-26 11:17:00', '2013-08-26 03:17:00', '', 899, 'http://peakphysique.com.my/899-revision-5/', 0, 'revision', '', 0),
(1425, 2, '2013-04-16 12:43:32', '2013-04-16 12:43:32', '<h3>What keeps Sogo on the go</h3>\r\nPower Lunch by Marina Suwendy\r\n<a class=\"fancybox\" href=\"http://www.peakphysique.com.my/wp-content/uploads/2013/04/sogoNewsroom.jpg\"><img class=\"alignnone size-large wp-image-650\" alt=\"\" src=\"http://www.peakphysique.com.my/wp-content/uploads/2013/04/sogoNewsroom_small.jpg\" /></a>\r\n\r\nClick <a href=\"http://biz.thestar.com.my/news/story.asp?file=/2013/3/30/business/12906156&amp;sec=business\" target=\"_blank\">here</a> to view the original article.', 'Peak Physique at KLSOGO (The Star Newspaper 30th March 2013)', '<img src=\"http://www.peakphysique.com.my/wp-content/uploads/2013/04/sogoNewsroom_small.jpg\" class=\"alignnone size-large wp-image-650\" />\r\nKL SOGO was mentioned in an article published in The Star on 30th March 2013 by Marina Suwendy.', 'inherit', 'open', 'open', '', '648-revision-v1', '', '', '2013-04-16 12:43:32', '2013-04-16 12:43:32', '', 648, 'http://peakphysique.com.my/648-revision-13/', 0, 'revision', '', 0),
(1426, 2, '2014-08-15 14:42:02', '2014-08-15 06:42:02', '', 'dream-studio-schedule-aug14', '', 'inherit', 'open', 'open', '', 'dream-studio-schedule-aug14-5', '', '', '2014-08-15 14:42:02', '2014-08-15 06:42:02', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/dream-studio-schedule-aug141.jpg', 0, 'attachment', 'image/jpeg', 0),
(1430, 2, '2014-08-15 11:56:34', '2014-08-15 03:56:34', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-15 11:56:34', '2014-08-15 03:56:34', '', 226, 'http://peakphysique.com.my/226-revision-36/', 0, 'revision', '', 0);
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(1431, 2, '2014-08-23 11:41:46', '2014-08-23 03:41:46', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-23 11:41:46', '2014-08-23 03:41:46', '', 226, 'http://peakphysique.com.my/226-revision-37/', 0, 'revision', '', 0),
(1433, 2, '2014-08-26 09:26:55', '2014-08-26 01:26:55', '', 'Aug-close-out-MERDEKA-latest-news', '', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka-latest-news', '', '', '2014-08-26 09:26:55', '2014-08-26 01:26:55', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg', 0, 'attachment', 'image/jpeg', 0),
(1432, 2, '2014-08-23 11:42:44', '2014-08-23 03:42:44', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Nur-Najihah-pix.jpg\" />\r\n<strong>Nur Najihah</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-08-23 11:42:44', '2014-08-23 03:42:44', '', 226, 'http://peakphysique.com.my/226-revision-38/', 0, 'revision', '', 0),
(1434, 2, '2014-08-26 09:32:58', '2014-08-26 01:32:58', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\r\n  \r\nCome &amp;   join   us   for   Merdeka Open   House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'publish', 'open', 'open', '', 'merdeka-open-house-friday-29-08-14', '', '', '2016-09-21 08:31:43', '2016-09-21 00:31:43', '', 0, 'http://peakphysique.com.my/?p=1434', 0, 'post', '', 0),
(1435, 2, '2014-08-26 09:31:51', '2014-08-26 01:31:51', '', 'Aug-close-out-MERDEKA-latest-news', '', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka-latest-news-2', '', '', '2014-08-26 09:31:51', '2014-08-26 01:31:51', '', 1434, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news1.jpg', 0, 'attachment', 'image/jpeg', 0),
(1436, 2, '2014-08-26 09:31:37', '2014-08-26 01:31:37', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:31:37', '2014-08-26 01:31:37', '', 1434, 'http://peakphysique.com.my/1434-revision/', 0, 'revision', '', 0),
(1437, 2, '2014-08-26 09:32:16', '2014-08-26 01:32:16', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:32:16', '2014-08-26 01:32:16', '', 1434, 'http://peakphysique.com.my/1434-revision-2/', 0, 'revision', '', 0),
(1438, 2, '2014-08-26 09:32:22', '2014-08-26 01:32:22', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:32:22', '2014-08-26 01:32:22', '', 1434, 'http://peakphysique.com.my/1434-revision-3/', 0, 'revision', '', 0),
(1674, 8, '2014-10-08 16:33:59', '2014-10-08 08:33:59', '<img class=\"alignnone size-full wp-image-1675\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/the-breakfast-club.jpg\" alt=\"The Breakfast Club\" width=\"550\" height=\"778\" />edie', 'START YOUR WEEK RIGHT WITH A FREE PEAK-ME-UP BREAKFAST, ON US!', '', 'inherit', 'open', 'open', '', '1667-autosave-v1', '', '', '2014-10-08 16:33:59', '2014-10-08 08:33:59', '', 1667, 'http://peakfitness.com.my/1667-autosave-v1/', 0, 'revision', '', 0),
(1675, 8, '2014-10-02 19:29:15', '2014-10-02 11:29:15', '', 'The Breakfast Club', '', 'inherit', 'open', 'open', '', 'the-breakfast-club', '', '', '2014-10-02 19:29:40', '2014-10-02 11:29:40', '', 1667, 'http://peakfitness.com.my/wp-content/uploads/2014/10/the-breakfast-club.jpg', 0, 'attachment', 'image/jpeg', 0),
(1676, 8, '2014-10-02 19:30:04', '2014-10-02 11:30:04', '', 'The Breakfast Club', '', 'inherit', 'open', 'open', '', 'the-breakfast-club-thumb', '', '', '2014-10-02 19:30:27', '2014-10-02 11:30:27', '', 1667, 'http://peakfitness.com.my/wp-content/uploads/2014/10/the-breakfast-club-thumb.jpg', 0, 'attachment', 'image/jpeg', 0),
(1440, 2, '2014-08-26 09:36:18', '2014-08-26 01:36:18', '', 'Aug-close-out-MERDEKA', '', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka', '', '', '2014-08-26 09:36:18', '2014-08-26 01:36:18', '', 1434, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA.jpg', 0, 'attachment', 'image/jpeg', 0),
(1441, 2, '2014-08-26 09:38:22', '2014-08-26 01:38:22', '', 'Aug-close-out-MERDEKA-thumbnail', 'Join us this Friday for Merdeka Day Open House. Members can bring along your friends & enjoy complimentary health check, body analysis and some great food! Come dressed up in your patriotic or traditional attire. See you at the club this Friday!', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka-thumbnail', '', '', '2014-08-26 09:38:22', '2014-08-26 01:38:22', '', 1434, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-thumbnail.jpg', 0, 'attachment', 'image/jpeg', 0),
(1442, 2, '2014-08-26 09:32:58', '2014-08-26 01:32:58', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:32:58', '2014-08-26 01:32:58', '', 1434, 'http://peakphysique.com.my/1434-revision-4/', 0, 'revision', '', 0),
(1489, 2, '2014-09-02 10:00:00', '2014-09-02 02:00:00', '', 'Black-Night-Wednesday-FB', '', 'inherit', 'open', 'open', '', 'black-night-wednesday-fb', '', '', '2014-09-02 10:00:00', '2014-09-02 02:00:00', '', 0, 'http://peakphysique.com.my/wp-content/uploads/2014/09/Black-Night-Wednesday-FB.jpg', 0, 'attachment', 'image/jpeg', 0),
(1444, 2, '2014-08-26 09:45:46', '2014-08-26 01:45:46', '', 'Aug-close-out-MERDEKA-thumbnail', '', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka-thumbnail-2', '', '', '2014-08-26 09:45:46', '2014-08-26 01:45:46', '', 1434, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-thumbnail1.jpg', 0, 'attachment', 'image/jpeg', 0),
(1443, 2, '2014-08-26 09:40:03', '2014-08-26 01:40:03', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:40:03', '2014-08-26 01:40:03', '', 1434, 'http://peakphysique.com.my/1434-revision-5/', 0, 'revision', '', 0),
(1445, 2, '2014-08-26 09:43:31', '2014-08-26 01:43:31', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\r\n\r\nCome &amp; join us for Merdeka Open House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:43:31', '2014-08-26 01:43:31', '', 1434, 'http://peakphysique.com.my/1434-revision-6/', 0, 'revision', '', 0),
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(1447, 2, '2014-08-26 09:49:22', '2014-08-26 01:49:22', '', 'Aug-close-out-MERDEKA-thumbnail', '', 'inherit', 'open', 'open', '', 'aug-close-out-merdeka-thumbnail-4', '', '', '2014-08-26 09:49:22', '2014-08-26 01:49:22', '', 1434, 'http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-thumbnail3.jpg', 0, 'attachment', 'image/jpeg', 0),
(1448, 2, '2014-08-26 09:46:21', '2014-08-26 01:46:21', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\r\n\r\nCome &amp; join us for Merdeka Open House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:46:21', '2014-08-26 01:46:21', '', 1434, 'http://peakphysique.com.my/1434-revision-7/', 0, 'revision', '', 0),
(1449, 2, '2014-08-26 09:49:38', '2014-08-26 01:49:38', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\r\n\r\nCome &amp; join us for Merdeka Open House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-08-26 09:49:38', '2014-08-26 01:49:38', '', 1434, 'http://peakphysique.com.my/1434-revision-8/', 0, 'revision', '', 0),
(1528, 14, '2014-02-21 18:20:06', '2014-02-21 10:20:06', '<h1><span style=\"color: #ffffff;\">\"Visit us today for our SPRING membership special!\"</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\">Over 200 pieces of the latest fitness equipment, unlimited classes, open 7 days a week, complimentary towel service, refreshments &  ZERO administrative fees this SPRING! The centre is soon to be expanded over TWO floors-- Join now and get your exclusive early bird rate (only valid to those that join BEFORE the SECOND floor renovation is complete!) Hurry! Offer ends soon! </p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/contact-us/\"]Register your interest![/button]', '2. Join Us Today', '', 'inherit', 'open', 'open', '', '145-revision-v1', '', '', '2014-02-21 18:20:06', '2014-02-21 10:20:06', '', 145, 'http://peakphysique.com.my/145-revision-v1/', 0, 'revision', '', 0),
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(1466, 14, '2014-09-01 15:30:55', '2014-09-01 07:30:55', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"17\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:30:55', '2014-09-01 07:30:55', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1465, 14, '2014-09-01 15:29:32', '2014-09-01 07:29:32', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"17\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" kml=\"https://www.google.com.my/maps/place/Peak+Physique+Health+%26+Fitness/@3.15651,101.695429,17z/data=!3m1!4b1!4m2!3m1!1s0x31cc482d9107a457:0xe72253d3552d898d?hl=en\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:29:32', '2014-09-01 07:29:32', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1456, 14, '2014-09-01 15:20:41', '2014-09-01 07:20:41', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n<p>[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"350\" height=\"350\" zoom=\"12\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]</p>\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:20:41', '2014-09-01 07:20:41', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1457, 14, '2014-09-01 15:21:35', '2014-09-01 07:21:35', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n<p>[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"12\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]</p>\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:21:35', '2014-09-01 07:21:35', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1458, 14, '2014-09-01 15:22:01', '2014-09-01 07:22:01', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"12\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:22:01', '2014-09-01 07:22:01', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1459, 14, '2014-09-01 15:24:30', '2014-09-01 07:24:30', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"12\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:24:30', '2014-09-01 07:24:30', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1460, 14, '2014-09-01 15:25:12', '2014-09-01 07:25:12', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"30\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:25:12', '2014-09-01 07:25:12', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1461, 14, '2014-09-01 15:25:27', '2014-09-01 07:25:27', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"24\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:25:27', '2014-09-01 07:25:27', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1462, 14, '2014-09-01 15:25:37', '2014-09-01 07:25:37', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"15\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:25:37', '2014-09-01 07:25:37', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1463, 14, '2014-09-01 15:25:49', '2014-09-01 07:25:49', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"16\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:25:49', '2014-09-01 07:25:49', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1464, 14, '2014-09-01 15:25:57', '2014-09-01 07:25:57', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"17\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}Peak Physique\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:25:57', '2014-09-01 07:25:57', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1468, 14, '2014-09-01 15:41:05', '2014-09-01 07:41:05', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n<iframe>https://www.google.com/maps/place/Peak+Physique+Health+%26+Fitness/@3.15651,101.695429,17z/data=!3m1!4b1!4m2!3m1!1s0x31cc482d9107a457:0xe72253d3552d898d</iframe>\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:41:05', '2014-09-01 07:41:05', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0);
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(1467, 14, '2014-09-01 15:37:47', '2014-09-01 07:37:47', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"TO_BE_GENERATED\" width=\"400\" height=\"400\" zoom=\"17\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" kml=\"https://goo.gl/maps/TrWRP\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:37:47', '2014-09-01 07:37:47', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1472, 14, '2014-09-01 15:44:33', '2014-09-01 07:44:33', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n<iframe src=\"https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d3983.7651575623977!2d101.69542899999999!3d3.15651!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc482d9107a457%3A0xe72253d3552d898d!2sPeak+Physique+Health+%26+Fitness!5e0!3m2!1sen!2s!4v1409556998266\" width=\"400\" height=\"400\" frameborder=\"0\" style=\"border:0\"></iframe>\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:44:33', '2014-09-01 07:44:33', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
(1471, 14, '2014-09-01 15:43:45', '2014-09-01 07:43:45', '[one_half_first][gravityform id=\"1\" name=\"Register Your Interest\" title=\"false\" ajax=\"true\"][/one_half_first]\r\n[one_half_last]\r\n\r\n[google-map-v3 shortcodeid=\"ba546678fe\" width=\"400\" height=\"400\" zoom=\"17\" maptype=\"roadmap\" mapalign=\"center\" directionhint=\"false\" language=\"default\" poweredby=\"false\" maptypecontrol=\"true\" pancontrol=\"true\" zoomcontrol=\"true\" scalecontrol=\"true\" streetviewcontrol=\"true\" scrollwheelcontrol=\"false\" draggable=\"true\" tiltfourtyfive=\"false\" enablegeolocationmarker=\"false\" enablemarkerclustering=\"false\" addmarkermashup=\"false\" addmarkermashupbubble=\"false\" addmarkerlist=\"3.15651,101.695429{}1-default.png{}SOGO (KL) DEPARTMENT STORE SDN. BHD. Kompleks Sogo, 190, Jalan Tunku Abdul Rahman, 50100 Kuala Lumpur, Malaysia.\" bubbleautopan=\"true\" distanceunits=\"miles\" showbike=\"false\" showtraffic=\"false\" showpanoramio=\"false\"]\r\n\r\n<small><a style=\"color: #0000ff; text-align: left;\" href=\"https://maps.google.com.my/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Peak+Physique&amp;aq=&amp;sll=3.137984,101.608255&amp;sspn=0.304756,0.528374&amp;ie=UTF8&amp;hq=Peak+Physique&amp;hnear=&amp;t=m&amp;cid=8713667424613913478&amp;ll=3.169483,101.697779&amp;spn=0.038565,0.03871&amp;z=14&amp;iwloc=A\">View Larger Map</a></small>\r\n[/one_half_last]', 'Register Your Interest', '', 'inherit', 'open', 'open', '', '81-revision-v1', '', '', '2014-09-01 15:43:45', '2014-09-01 07:43:45', '', 81, 'http://peakphysique.com.my/81-revision-v1/', 0, 'revision', '', 0),
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(1553, 8, '2014-09-18 11:55:12', '2014-09-18 03:55:12', '<h3 style=\"color: #ee4035;\">A new design. A new movement. A new you.</h3>\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/03/kinesis.jpg\" />\n\nKinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\n\nThe revolutionary features is the patented \"Fullgravity\" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.\n\nKinesis helps you build strength, flexibility, resistance, coordination, posture control and breathing control.\n\nFeatures of the Kinesis Personal include:\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/ease-of-use.png\" alt=\"Ease of Use\" height=\"19\" />\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/multi-purpose.png\" alt=\"Multipurpose\" height=\"19\" />\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/three-handgrips.png\" alt=\"three Handgrips\" height=\"19\" />\nALPHA, BETA and GAMMA positions allow for more than 200 different exercises.\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/quiet-and-safe.png\" alt=\"Quiet and Safe\" height=\"19\" />\nThe resistance applied is regulated by a sophisticated and technologically patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/full-gravity.png\" alt=\"Full Gravity\" height=\"19\" />\nThe pivoting pulley system provides smooth movement in all dimensions.\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/interactive-display.png\" alt=\"Interactive Display\" height=\"19\" />\nThe workload can be selected with one simple touch on the easy-to-use and appealingly understated interface.\n\n<img src=\"http://peakphysique.com.my/wp-content/uploads/2013/02/kinesis-rafa-nadal.png\" alt=\"Kinesis Rafa Nadal\" width=\"632\" height=\"290\" />\nUsed by Spanish tennis sensation Rafael Nadal\n\n<h3 style=\"color: #ee4035;\">Get the VIP treatment!</h3>\n\nSecluded in the comfort of the Kamar Emas VIP 1 on 1 Personal Training Studio – the KINESIS \'VISION\'\" is only to be used under the supervision of a specialist Personal Trainer, the KINESIS \"VISION\" takes us back to the origins of natural human movement-- improve your endurance, balance, strength and flexibility on the revolutionary Italian made KINESIS \"VISION\" – all in the comfort of your very own gym space.\n\nDuring these 1 on 1 private sessions you can train the way you want to train - all in the luxury of your own gym space – with your own gym, your own locker room, your own personal trainer – feel like a celebrity and get the results you want… FAST!\n\nCALL US NOW on 03-26181855 for a free 10 minute consultation with the KINESIS \"VISION\" at the Kamar Emas VIP Lounge. Please ask at reception for further information regarding our VIP 1 on 1 KINESIS \"VISION\" Personal Training packages.', 'Kinesis', '', 'inherit', 'open', 'open', '', '106-autosave-v1', '', '', '2014-09-18 11:55:12', '2014-09-18 03:55:12', '', 106, 'http://peakfitness.com.my/106-autosave-v1/', 0, 'revision', '', 0),
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(2081, 14, '2014-11-21 15:43:39', '2014-11-21 07:43:39', 'This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.', '<a href=\"http://peakfitness.com.my/classes/yoga/Yoga', '', 'inherit', 'open', 'open', '', '99-autosave-v1', '', '', '2014-11-21 15:43:39', '2014-11-21 07:43:39', '', 99, 'http://peakfitness.com.my/99-autosave-v1/', 0, 'revision', '', 0),
(2082, 14, '2014-11-21 15:52:38', '2014-11-21 07:52:38', 'A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.', '<a href=\"http://peakfitness.com.my/classes/viperformance/\">Pilates', '', 'inherit', 'open', 'open', '', '98-autosave-v1', '', '', '2014-11-21 15:52:38', '2014-11-21 07:52:38', '', 98, 'http://peakfitness.com.my/98-autosave-v1/', 0, 'revision', '', 0),
(2083, 14, '2014-11-21 15:50:15', '2014-11-21 07:50:15', 'This class will take you through a workout using dumbbells and your own body weight. You will build lean, firmer arms; and experience increased upper body strength in everyday activities.', 'A-List Arms</a>', '', 'inherit', 'open', 'open', '', '95-autosave-v1', '', '', '2014-11-21 15:50:15', '2014-11-21 07:50:15', '', 95, 'http://peakfitness.com.my/95-autosave-v1/', 0, 'revision', '', 0),
(2084, 14, '2014-11-21 15:44:51', '2014-11-21 07:44:51', 'Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.', '<a href=\"http://peakfitness.com.my/classes/bodycombat/>Bodycombat</a>', '', 'inherit', 'open', 'open', '', '93-autosave-v1', '', '', '2014-11-21 15:44:51', '2014-11-21 07:44:51', '', 93, 'http://peakfitness.com.my/93-autosave-v1/', 0, 'revision', '', 0),
(2085, 14, '2014-11-21 15:53:52', '2014-11-21 07:53:52', 'Shift your workout into overdrive with this high intensity interval training class that pushes you to the max. This workout features a variety of grueling calisthenics and plyometrics.', '<a href=\"http://peakfitness.com.my/classes/blood-sweat-/\">BLOOD, SWEAT & TEARS', '', 'inherit', 'open', 'open', '', '90-autosave-v1', '', '', '2014-11-21 15:53:52', '2014-11-21 07:53:52', '', 90, 'http://peakfitness.com.my/90-autosave-v1/', 0, 'revision', '', 0),
(2086, 14, '2014-11-21 15:54:07', '2014-11-21 07:54:07', 'The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.', '<a href=\"http://peakfitness.com.my/classes/bo/\">BODY PUMP', '', 'inherit', 'open', 'open', '', '89-autosave-v1', '', '', '2014-11-21 15:54:07', '2014-11-21 07:54:07', '', 89, 'http://peakfitness.com.my/89-autosave-v1/', 0, 'revision', '', 0),
(2087, 14, '2014-11-21 15:58:31', '2014-11-21 07:58:31', 'Sitting for hours at the office weakens your glutes – tilting your pelvis and making your belly stick out. Reel it back in with this workout designed to strengthen the lower body.', '<a href=\"http://peakfitness.com.my/classes/abc-bums/\">ABC (ABS, BUMS AND CORE)</a>', '', 'inherit', 'open', 'open', '', '88-autosave-v1', '', '', '2014-11-21 15:58:31', '2014-11-21 07:58:31', '', 88, 'http://peakfitness.com.my/88-autosave-v1/', 0, 'revision', '', 0),
(2089, 14, '2014-11-21 15:51:09', '2014-11-21 07:51:09', 'Vitality, Performance, Reconditioning. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes.', '<a href=\"http://peakfitness.com.my/classes/viperfoViperformance', '', 'inherit', 'open', 'open', '', '1216-autosave-v1', '', '', '2014-11-21 15:51:09', '2014-11-21 07:51:09', '', 1216, 'http://peakfitness.com.my/1216-autosave-v1/', 0, 'revision', '', 0),
(1843, 2, '2014-10-31 16:12:21', '2014-10-31 08:12:21', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-nov14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/10/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – October 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-10-31 16:12:21', '2014-10-31 08:12:21', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1795, 14, '2014-10-23 17:02:53', '2014-10-23 09:02:53', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large.jpg\"><img class=\"alignnone size-medium wp-image-548\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large-300x202.jpg\" alt=\"bodycombat_large\" width=\"300\" height=\"202\" /></a>\r\n\r\nBODYCOMBAT™ is a high-intensity workout programme that features non-contact aerobic <img class=\"alignright wp-image-1878 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/BODYCOMBAT-300x275.png\" alt=\"BODYCOMBAT\" width=\"300\" height=\"275\" />techniques drawn from martial arts to burn fat, build stamina and release stress. Quick movements like jabs, strikes, blocks and kicks will tone and shape key muscle groups as you burn calories and sculpt a leaner body.\r\n\r\nBODYCOMBAT™ is inspired by mixed martial arts and incorporates a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi, Muay Thai, Capoeira and Kung Fu.\r\n\r\nLed by a trained BODYCOMBAT™ specialist in a fun, relaxed environment, the Peak Physique programme will get you fit, speed up your reflexes and improve your overall health.\r\n\r\nNo fighting experience is needed to take part, and the high-energy, calorie-burning workout will have you fighting your way to all-round fitness as you work out your stress and leave the class feeling invigorated and rejuvenated. Workouts can be adjusted to suit your level and performance ability.\r\n\r\nThe BODYCOMBAT™ programme is a total-body workout, including areas often neglected by other exercise regimes. Together with its high-energy movements, BODYCOMBAT™ helps sculpt a lean body quickly and effectively.\r\n\r\nBODYCOMBAT™ goes beyond more traditional exercise classes, as it not only helps you burn calories and get fit, but teaches you techniques that will build your confidence and leave you feeling empowered and motivated in your daily life.\r\n\r\nBODYCOMBAT™ takes exercise techniques from the most-respected and trusted martial arts programmes around the world to improve your co-ordination and agility. Movements and techniques in BODYCOMBAT™ help to improve bone and ligament strength, straighten posture and build core stability.\r\n\r\nInstructors at Peak Physique will work with you to ensure you’re working out at your highest level, and the programme is appropriate for both beginners and advanced students alike. New students should start with one or two classes a week, gradually building to three or more per week.\r\n\r\nGet in touch now if you want to join our ultimate warrior programme, release stress and work-out like a prize-fighter. All you need to bring is the attitude of a champion and the desire to learn one of the best fitness programmes in the world!\r\n\r\nWith BODYCOMBAT<sup>™</sup>, you’ll soon discover that warrior-level fitness is just a case of finding the right training for you!', 'BODYCOMBAT', '', 'draft', 'open', 'open', '', '', '', '', '2014-11-06 11:48:04', '2014-11-06 03:48:04', '', 0, 'http://peakfitness.com.my/?p=1795', 0, 'post', '', 0),
(1905, 14, '2014-11-06 11:48:04', '2014-11-06 03:48:04', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large.jpg\"><img class=\"alignnone size-medium wp-image-548\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large-300x202.jpg\" alt=\"bodycombat_large\" width=\"300\" height=\"202\" /></a>\r\n\r\nBODYCOMBAT™ is a high-intensity workout programme that features non-contact aerobic <img class=\"alignright wp-image-1878 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/BODYCOMBAT-300x275.png\" alt=\"BODYCOMBAT\" width=\"300\" height=\"275\" />techniques drawn from martial arts to burn fat, build stamina and release stress. Quick movements like jabs, strikes, blocks and kicks will tone and shape key muscle groups as you burn calories and sculpt a leaner body.\r\n\r\nBODYCOMBAT™ is inspired by mixed martial arts and incorporates a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi, Muay Thai, Capoeira and Kung Fu.\r\n\r\nLed by a trained BODYCOMBAT™ specialist in a fun, relaxed environment, the Peak Physique programme will get you fit, speed up your reflexes and improve your overall health.\r\n\r\nNo fighting experience is needed to take part, and the high-energy, calorie-burning workout will have you fighting your way to all-round fitness as you work out your stress and leave the class feeling invigorated and rejuvenated. Workouts can be adjusted to suit your level and performance ability.\r\n\r\nThe BODYCOMBAT™ programme is a total-body workout, including areas often neglected by other exercise regimes. Together with its high-energy movements, BODYCOMBAT™ helps sculpt a lean body quickly and effectively.\r\n\r\nBODYCOMBAT™ goes beyond more traditional exercise classes, as it not only helps you burn calories and get fit, but teaches you techniques that will build your confidence and leave you feeling empowered and motivated in your daily life.\r\n\r\nBODYCOMBAT™ takes exercise techniques from the most-respected and trusted martial arts programmes around the world to improve your co-ordination and agility. Movements and techniques in BODYCOMBAT™ help to improve bone and ligament strength, straighten posture and build core stability.\r\n\r\nInstructors at Peak Physique will work with you to ensure you’re working out at your highest level, and the programme is appropriate for both beginners and advanced students alike. New students should start with one or two classes a week, gradually building to three or more per week.\r\n\r\nGet in touch now if you want to join our ultimate warrior programme, release stress and work-out like a prize-fighter. All you need to bring is the attitude of a champion and the desire to learn one of the best fitness programmes in the world!\r\n\r\nWith BODYCOMBAT<sup>™</sup>, you’ll soon discover that warrior-level fitness is just a case of finding the right training for you!', 'BODYCOMBAT', '', 'inherit', 'open', 'open', '', '1795-revision-v1', '', '', '2014-11-06 11:48:04', '2014-11-06 03:48:04', '', 1795, 'http://peakfitness.com.my/1795-revision-v1/', 0, 'revision', '', 0),
(1796, 14, '2014-10-23 17:02:45', '2014-10-23 09:02:45', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large.jpg\"><img class=\"alignnone size-medium wp-image-548\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large-300x202.jpg\" alt=\"bodycombat_large\" width=\"300\" height=\"202\" /></a>\r\n<ul>\r\n	<li>Workout intensity: 4 out of 5</li>\r\n	<li>Burns up to 700 calories per class</li>\r\n	<li>1-2 workouts per week suggested initially, building up to 3 classes per week</li>\r\n	<li>Ideal for those looking to burn fat, tone-up and build coordination</li>\r\n	<li>BODYCOMBAT™ will complement weight-training and stretching regimes</li>\r\n</ul>\r\nBODYCOMBAT™ is a high-intensity workout programme that features non-contact aerobic techniques drawn from martial arts to burn fat, build stamina and release stress. Quick movements like jabs, strikes, blocks and kicks will tone and shape key muscle groups as you burn calories and sculpt a leaner body.\r\n\r\nBODYCOMBAT™ is inspired by mixed martial arts and incorporates a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi, Muay Thai, Capoeira and Kung Fu.\r\n\r\nLed by a trained BODYCOMBAT™ specialist in a fun, relaxed environment, the Peak Physique programme will get you fit, speed up your reflexes and improve your overall health.\r\n\r\nNo fighting experience is needed to take part, and the high-energy, calorie-burning workout will have you fighting your way to all-round fitness as you work out your stress and leave the class feeling invigorated and rejuvenated. Workouts can be adjusted to suit your level and performance ability.\r\n\r\nThe BODYCOMBAT™ programme is a total-body workout, including areas often neglected by other exercise regimes. Together with its high-energy movements, BODYCOMBAT™ helps sculpt a lean body quickly and effectively.\r\n\r\nBODYCOMBAT™ goes beyond more traditional exercise classes, as it not only helps you burn calories and get fit, but teaches you techniques that will build your confidence and leave you feeling empowered and motivated in your daily life.\r\n\r\nBODYCOMBAT™ takes exercise techniques from the most-respected and trusted martial arts programmes around the world to improve your co-ordination and agility. Movements and techniques in BODYCOMBAT™ help to improve bone and ligament strength, straighten posture and build core stability.\r\n\r\nInstructors at Peak Physique will work with you to ensure you’re working out at your highest level, and the programme is appropriate for both beginners and advanced students alike. New students should start with one or two classes a week, gradually building to three or more per week.\r\n\r\nGet in touch now if you want to join our ultimate warrior programme, release stress and work-out like a prize-fighter. All you need to bring is the attitude of a champion and the desire to learn one of the best fitness programmes in the world!\r\n\r\nWith BODYCOMBAT<sup>™</sup>, you’ll soon discover that warrior-level fitness is just a case of finding the right training for you!', 'BODYCOMBAT', '', 'inherit', 'open', 'open', '', '1795-revision-v1', '', '', '2014-10-23 17:02:45', '2014-10-23 09:02:45', '', 1795, 'http://peakfitness.com.my/1795-revision-v1/', 0, 'revision', '', 0),
(1562, 8, '2014-09-18 12:27:45', '2014-09-18 04:27:45', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\n\nManaging Partner\n\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\n\nSports Performance &amp; Injury Rehabilitation Specialist\n\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\n\n<hr />\n\n<h2 style=\"color: #ee4035;\">Management Team</h2>\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\n<strong>Mr. Huzaimy Bin Yahaya</strong>\n\nFitness Manager\n\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\n\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\ncompetent in strength and conditioning for all ages.\n\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\n\nHuzaimy is certified in CPR by the Malaysian Red Cross.\n\n<hr />\n\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\n\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\n\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\n\nHulaimi is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\n<strong>Mr. Mohd Razin Bin Umar</strong>\n\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\n\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\n\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\n\nHe is also experienced in sports massage, and is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\n\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\n\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\n\nNurliyana has a special interest in weight management programmes, circuit and functional training.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\n<strong>Engku Eliff</strong>\n\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\n\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\n\nEliff is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\n<strong>Abdul Karim Bin Maarof</strong>\n\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\n<strong>Ebrahim Tating</strong>\n\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\n\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\n\nEbrahim Tating is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\n<strong>Syaza Nazmir</strong>\n\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\n\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\n\nHe is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\n<strong>Maya Myra</strong>\n\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\n\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\n\nShe is also trained in sport massage and rehabilitation.\n\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\n\nMyra was on the UiTM first aider response team, and is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\n\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\n\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\n\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\n\nFatin is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\n<strong>Shafiq Akmar Bin Jaafar</strong>\n\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\n\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\n\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\n\nShafiq is CPR certified.\n\n<hr />\n\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Nur-Najihah-pix.jpg\" />\n<strong>Nur Najihah</strong>\n\nNajihah has extensive experience in weight management programmes, functional and circuit training. \n\nShe also has a special interest in CrossFit-style workouts and Kickboxing.\n\nNajihah is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-autosave-v1', '', '', '2014-09-18 12:27:45', '2014-09-18 04:27:45', '', 226, 'http://peakfitness.com.my/226-autosave-v1/', 0, 'revision', '', 0),
(1797, 14, '2014-10-23 17:07:45', '2014-10-23 09:07:45', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large.jpg\"><img class=\"alignnone size-medium wp-image-1185\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large-300x179.jpg\" alt=\"dance_large\" width=\"300\" height=\"179\" /></a>\r\n\r\nA dance workout is a great way to build cardio fitness and move to the beat of the hottest <img class=\"alignright wp-image-1880 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/Dance-300x275.png\" alt=\"Dance\" width=\"300\" height=\"275\" />dance music around. Dance away your stress with our variety of dance styles here at Peak Physique, including Hip-Hop, belly-dancing, Latino, cardio, Power, Funk, K-Pop and many, many more! Our Dance programme is designed for all fitness levels, so if you’re a little out of shape or already super-fit, a new dancer or with years of experience, you’ll find our dance class is exactly what you need.\r\n\r\nOur instructors will help you train like a true dancer and enjoy the cardiovascular and body-toning benefits of a dynamic workout that tones muscles, develops core strength and increases balance. Dance classes are led by energetic and highly-qualified fitness instructors here at Peak Physique. Our high-energy dance workout will make you sweat as you learn the latest moves from the clubs and music videos. You’ll lose weight and tone up as you dance, dance, dance! Classes go by in a second as it’s so much fun and it hardly feels like you’re working out at all.\r\n\r\nAll you need are some good trainers and loose clothes and you’ll be ready to dance your way to a whole new you - it’s truly a full dance fitness workout!', 'Dance', '', 'draft', 'open', 'open', '', '', '', '', '2014-11-06 11:46:47', '2014-11-06 03:46:47', '', 0, 'http://peakfitness.com.my/?p=1797', 0, 'post', '', 0);
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(1903, 14, '2014-11-06 11:46:47', '2014-11-06 03:46:47', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large.jpg\"><img class=\"alignnone size-medium wp-image-1185\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large-300x179.jpg\" alt=\"dance_large\" width=\"300\" height=\"179\" /></a>\r\n\r\nA dance workout is a great way to build cardio fitness and move to the beat of the hottest <img class=\"alignright wp-image-1880 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/Dance-300x275.png\" alt=\"Dance\" width=\"300\" height=\"275\" />dance music around. Dance away your stress with our variety of dance styles here at Peak Physique, including Hip-Hop, belly-dancing, Latino, cardio, Power, Funk, K-Pop and many, many more! Our Dance programme is designed for all fitness levels, so if you’re a little out of shape or already super-fit, a new dancer or with years of experience, you’ll find our dance class is exactly what you need.\r\n\r\nOur instructors will help you train like a true dancer and enjoy the cardiovascular and body-toning benefits of a dynamic workout that tones muscles, develops core strength and increases balance. Dance classes are led by energetic and highly-qualified fitness instructors here at Peak Physique. Our high-energy dance workout will make you sweat as you learn the latest moves from the clubs and music videos. You’ll lose weight and tone up as you dance, dance, dance! Classes go by in a second as it’s so much fun and it hardly feels like you’re working out at all.\r\n\r\nAll you need are some good trainers and loose clothes and you’ll be ready to dance your way to a whole new you - it’s truly a full dance fitness workout!', 'Dance', '', 'inherit', 'open', 'open', '', '1797-revision-v1', '', '', '2014-11-06 11:46:47', '2014-11-06 03:46:47', '', 1797, 'http://peakfitness.com.my/1797-revision-v1/', 0, 'revision', '', 0),
(1798, 14, '2014-10-23 17:06:59', '2014-10-23 09:06:59', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large.jpg\"><img class=\"alignnone size-medium wp-image-1185\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large-300x179.jpg\" alt=\"dance_large\" width=\"300\" height=\"179\" /></a>\r\n<ul>\r\n	<li>Workout intensity: 4 out of 5</li>\r\n	<li>Burns up to 450 calories per class</li>\r\n	<li>Dance is a great, fun way to stay in shape to the most popular dance hits from around the world</li>\r\n	<li>1 to 3 classes per week will be enough to stay in shape and keep up with the latest moves</li>\r\n	<li>Dance can be complemented with heavier cardio workouts, or it can be joined alongside our ZUMBA classes</li>\r\n</ul>\r\nA dance workout is a great way to build cardio fitness and move to the beat of the hottest dance music around. Dance away your stress with our variety of dance styles here at Peak Physique, including Hip-Hop, belly-dancing, Latino, cardio, Power, Funk, K-Pop and many, many more! Our Dance programme is designed for all fitness levels, so if you’re a little out of shape or already super-fit, a new dancer or with years of experience, you’ll find our dance class is exactly what you need.\r\nOur instructors will help you train like a true dancer and enjoy the cardiovascular and body-toning benefits of a dynamic workout that tones muscles, develops core strength and increases balance. Dance classes are led by energetic and highly-qualified fitness instructors here at Peak Physique. Our high-energy dance workout will make you sweat as you learn the latest moves from the clubs and music videos. You’ll lose weight and tone up as you dance, dance, dance! Classes go by in a second as it’s so much fun and it hardly feels like you’re working out at all.\r\nAll you need are some good trainers and loose clothes and you’ll be ready to dance your way to a whole new you - it’s truly a full dance fitness workout!', 'Dance', '', 'inherit', 'open', 'open', '', '1797-revision-v1', '', '', '2014-10-23 17:06:59', '2014-10-23 09:06:59', '', 1797, 'http://peakfitness.com.my/1797-revision-v1/', 0, 'revision', '', 0),
(1799, 14, '2014-10-23 17:10:39', '2014-10-23 09:10:39', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/fusionsculpt_large.jpg\"><img class=\"alignnone size-medium wp-image-1201\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/fusionsculpt_large-300x179.jpg\" alt=\"fusionsculpt_large\" width=\"300\" height=\"179\" /></a>\r\n\r\nFusion Sculpt is the latest innovation in the world of fitness, and this programme features <img class=\"alignright wp-image-1881 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/fusion-300x275.png\" alt=\"fusion\" width=\"300\" height=\"275\" />both the ARKE and Kinesis fitness systems. Made with functional training in mind, the Fusion Sculpt workout programme at Peak Physique utilises these two highly-modern pieces of equipment to form optimal physical efficiency, ensuring the best use of your 50 minutes to get the results you need.\r\n\r\nThe Fusion Sculpt programme is a session for fitness enthusiasts wanting a more unconventional, non-traditional workout. It features Kinesis, a training system focused on developing the natural movements of the human body using an innovative 3D pulley system that allows 360-degree movements to create a balance between conventional strength-building and functional training. Different exercises can be executed with ease using Kinesis, so the programme is for all body-types, age groups and abilities.\r\n\r\nThe ARKE fitness system recreates the natural movements of the human body we all developed, from crawling on all fours as a child to the erect posture of a healthy adult. ARKE equipment is divided into four categories, targeting stability, agility, balance, control, dynamism and reactivity.\r\nEach of these elements allows for an effective and complete training experience. In order to acquire the best physical condition, coordination, stability, balance, flexibility, strength, speed, agility, reactivity, cardiovascular and respiratory efficiency, all aspects of the body need to be trained.\r\n\r\nAll you need to take part in this class is loose-fitting clothing and comfortable trainers. Our trainers are on hand here at Peak Physique to teach you how to use the machines and how best to optimise your training. If you’re looking for the newest programmes in modern fitness, Fusion Sculpt is absolutely right for you.', 'Fusion Sculpt', '', 'draft', 'open', 'open', '', '', '', '', '2014-11-06 11:46:06', '2014-11-06 03:46:06', '', 0, 'http://peakfitness.com.my/?p=1799', 0, 'post', '', 0),
(1520, 2, '2014-09-05 11:32:36', '2014-09-05 03:32:36', '', 'Press Room', '', 'inherit', 'open', 'open', '', '205-autosave-v1', '', '', '2014-09-05 11:32:36', '2014-09-05 03:32:36', '', 205, 'http://peakphysique.com.my/205-autosave-v1/', 0, 'revision', '', 0),
(1688, 8, '2014-10-07 18:21:02', '2014-10-07 10:21:02', 'Sport &amp; Exercise Injury Clinic now open, specialising in injury prevention, sporting injury diagnosis &amp; rehabilitation, gait analysis, postural assessment and corporate wellness. Using an evidence based medicine approach to provide a comprehensive assessment and rehabilitation programme for a quicker recovery time and decreased risk of re-injury. for more information and to make an appointment see <a href=\"http://www.rehabperformance.com\" target=\"_blank\">www.RehabPerformance.com</a>, <a href=\"https://www.facebook.com/RehabPerformance\" target=\"_blank\">facebook.com/RehabPerformance</a> or enquire at the Gym reception.\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/07/rehab-performance-logo.jpg\" alt=\"Rehab Performance @ Peak Fitness Health &amp; Fitness\" width=\"548\" height=\"276\" />', 'Rehab Performance @ Peak Fitness', '', 'inherit', 'open', 'open', '', '861-revision-v1', '', '', '2014-10-07 18:21:02', '2014-10-07 10:21:02', '', 861, 'http://peakfitness.com.my/861-revision-v1/', 0, 'revision', '', 0),
(2381, 14, '2015-02-01 22:12:49', '2015-02-01 14:12:49', '<h3 style=\"color: #ee4035;\">A new design. A new movement. A new you.</h3>\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/kinesis.jpg\" alt=\"\" />\r\n\r\nKinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.\r\n\r\nThe revolutionary features is the patented \"Fullgravity\" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.\r\n\r\nKinesis helps you build strength, flexibility, resistance, coordination, posture control and breathing control.\r\n\r\nFeatures of the Kinesis Personal include:\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/ease-of-use.png\" alt=\"Ease of Use\" height=\"19\" />\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/multi-purpose.png\" alt=\"Multipurpose\" height=\"19\" />\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/three-handgrips.png\" alt=\"three Handgrips\" height=\"19\" />\r\nALPHA, BETA and GAMMA positions allow for more than 200 different exercises.\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/quiet-and-safe.png\" alt=\"Quiet and Safe\" height=\"19\" />\r\nThe resistance applied is regulated by a sophisticated and technologically patented innovation whereby a revolutionary system of forces gradually increases the resistance quietly, smoothly and in total safety.\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/full-gravity.png\" alt=\"Full Gravity\" height=\"19\" />\r\nThe pivoting pulley system provides smooth movement in all dimensions.\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/interactive-display.png\" alt=\"Interactive Display\" height=\"19\" />\r\nThe workload can be selected with one simple touch on the easy-to-use and appealingly understated interface.\r\n\r\n<img src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/kinesis-rafa-nadal.png\" alt=\"Kinesis Rafa Nadal\" width=\"632\" height=\"290\" />\r\nUsed by Spanish tennis sensation Rafael Nadal\r\n<h3 style=\"color: #ee4035;\">Get the VIP treatment!</h3>\r\nSecluded in the comfort of the Kamar Emas VIP 1 on 1 Personal Training Studio – the KINESIS \'VISION\'\" is only to be used under the supervision of a specialist Personal Trainer, the KINESIS \"VISION\" takes us back to the origins of natural human movement-- improve your endurance, balance, strength and flexibility on the revolutionary Italian made KINESIS \"VISION\" – all in the comfort of your very own gym space.\r\n\r\nDuring these 1 on 1 private sessions you can train the way you want to train - all in the luxury of your own gym space – with your own gym, your own locker room, your own personal trainer – feel like a celebrity and get the results you want… FAST!\r\n\r\nCALL US NOW on 03-26181855 for a free 10 minute consultation with the KINESIS \"VISION\" at the Kamar Emas VIP Lounge. Please ask at reception for further information regarding our VIP 1 on 1 KINESIS \"VISION\" Personal Training packages.', 'Kinesis', '', 'inherit', 'open', 'open', '', '106-revision-v1', '', '', '2015-02-01 22:12:49', '2015-02-01 14:12:49', '', 106, 'http://peakfitness.com.my/106-revision-v1/', 0, 'revision', '', 0),
(1660, 2, '2014-10-01 16:30:22', '2014-10-01 08:30:22', '', 'discover-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'discover-studio-schedule-oct14', '', '', '2014-10-01 16:30:36', '2014-10-01 08:30:36', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1571, 8, '2014-09-18 15:44:31', '0000-00-00 00:00:00', 'hihi', 'hello', '', 'draft', 'open', 'open', '', '', '', '', '2014-09-18 15:44:31', '2014-09-18 07:44:31', '', 0, 'http://peakfitness.com.my/?page_id=1571', 0, 'page', '', 0),
(1717, 2, '2014-10-14 20:48:04', '2014-10-14 12:48:04', '<img class=\"alignnone size-full wp-image-1675\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/BODYBALANCE.jpg\" alt=\"Bodybalance\" width=\"550\" height=\"778\" />', 'COME & EXPERIENCE BODYBALANCE. AN OASIS FOR MIND & MIND.', '', 'inherit', 'open', 'open', '', '1716-revision-v1', '', '', '2014-10-14 20:48:04', '2014-10-14 12:48:04', '', 1716, 'http://peakfitness.com.my/1716-revision-v1/', 0, 'revision', '', 0),
(1563, 8, '2014-09-18 12:27:37', '2014-09-18 04:27:37', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Nur-Najihah-pix.jpg\" />\r\n<strong>Nur Najihah</strong>\r\n\r\nNajihah has extensive experience in weight management programmes, functional and circuit training. \r\n\r\nShe also has a special interest in CrossFit-style workouts and Kickboxing.\r\n\r\nNajihah is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-09-18 12:27:37', '2014-09-18 04:27:37', '', 226, 'http://peakfitness.com.my/226-revision-v1/', 0, 'revision', '', 0),
(1529, 14, '2014-09-08 09:16:57', '2014-09-08 01:16:57', '<h1><span style=\"color: #ffffff;\">\"Visit us today for our SPRING membership special!\"</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Over 200 pieces of the latest fitness equipment, unlimited classes, open 7 days a week, complimentary towel service, refreshments &  ZERO administrative fees this SPRING! The centre is soon to be expanded over TWO floors-- Join now and get your exclusive early bird rate (only valid to those that join BEFORE the SECOND floor renovation is complete!) Hurry! Offer ends soon! </p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/contact-us/\"]Register your interest![/button]', '2. Join Us Today', '', 'inherit', 'open', 'open', '', '145-revision-v1', '', '', '2014-09-08 09:16:57', '2014-09-08 01:16:57', '', 145, 'http://peakphysique.com.my/145-revision-v1/', 0, 'revision', '', 0),
(1530, 14, '2014-09-08 09:17:11', '2014-09-08 01:17:11', '<h1><span style=\"color: #ffffff;\">\"Visit us today for our SPRING membership special!\"</span></h1>\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Over 200 pieces of the latest fitness equipment, unlimited classes, open 7 days a week, complimentary towel service, refreshments &  ZERO administrative fees this SPRING! The centre is soon to be expanded over TWO floors-- Join now and get your exclusive early bird rate (only valid to those that join BEFORE the SECOND floor renovation is complete!) Hurry! Offer ends soon! </p>\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/contact-us/\"]Register your interest![/button]', '2. Join Us Today', '', 'inherit', 'open', 'open', '', '145-autosave-v1', '', '', '2014-09-08 09:17:11', '2014-09-08 01:17:11', '', 145, 'http://peakphysique.com.my/145-autosave-v1/', 0, 'revision', '', 0),
(1531, 14, '2014-09-08 09:17:05', '2014-09-08 01:17:05', '<br/><br/><br/>\r\n<h1><span style=\"color: #ffffff;\">A new design. </span>\r\n<span style=\"color: #ffffff;\">A new movement. A new you.</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Kinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.</p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/kinesis/\"]What is Kinesis?[/button]', '1. A new design. A new movement. A new you.', '', 'inherit', 'open', 'open', '', '129-revision-v1', '', '', '2014-09-08 09:17:05', '2014-09-08 01:17:05', '', 129, 'http://peakphysique.com.my/129-revision-v1/', 0, 'revision', '', 0),
(1532, 14, '2014-09-08 09:24:23', '2014-09-08 01:24:23', '<h1 class=\"fix\"><span style=\"color: #ffffff;\">\"Visit us today for our SPRING membership special!\"</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Over 200 pieces of the latest fitness equipment, unlimited classes, open 7 days a week, complimentary towel service, refreshments &  ZERO administrative fees this SPRING! The centre is soon to be expanded over TWO floors-- Join now and get your exclusive early bird rate (only valid to those that join BEFORE the SECOND floor renovation is complete!) Hurry! Offer ends soon! </p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/contact-us/\"]Register your interest![/button]', '2. Join Us Today', '', 'inherit', 'open', 'open', '', '145-revision-v1', '', '', '2014-09-08 09:24:23', '2014-09-08 01:24:23', '', 145, 'http://peakphysique.com.my/145-revision-v1/', 0, 'revision', '', 0),
(1533, 14, '2014-09-08 09:24:35', '2014-09-08 01:24:35', '<br/><br/><br/>\r\n<h1 class=\"fix\"><span style=\"color: #ffffff;\">A new design. </span>\r\n<span style=\"color: #ffffff;\">A new movement. A new you.</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Kinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.</p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakphysique.com.my/kinesis/\"]What is Kinesis?[/button]', '1. A new design. A new movement. A new you.', '', 'inherit', 'open', 'open', '', '129-revision-v1', '', '', '2014-09-08 09:24:35', '2014-09-08 01:24:35', '', 129, 'http://peakphysique.com.my/129-revision-v1/', 0, 'revision', '', 0),
(2380, 14, '2014-08-15 11:54:13', '2014-08-15 03:54:13', 'The benefits of a HEALTHIER and FITTER workforce are simply TOO GOOD to miss.. that’s the bottom line!\n\nAt Peak Fitness we understand that creating a healthier lifestyle for your staff will lead to:\n<ul>\n	<li>Increased motivation</li>\n	<li>Increased productivity</li>\n	<li>Less absenteeism</li>\n	<li>A more PROFITABLE workforce</li>\n</ul>\nThat’s why, by using our lengthy experience across several fields including medical, health and the fitness industry we have used our expertise to create high quality, evidence-based fitness programmes at an affordable price – to ensure the perfect balance for busy people.\n\n&nbsp;\n<h3 style=\"color: #ee4035;\">The Hard Facts</h3>\nParticipating in physical fitness activities for up to 7 hours a week, can lower your risk of early death by 40%.\n\nWhen overweight people lose up to 5-7% of their total bodyweight, they dramatically decrease their chance of developing Type II Diabetes.\n\nAccording to the American Cancer Society “Obesity and physical inactivity may account for 25 – 30% of several major cancers including colon, breast, endometrial, kidney and oesophogeal.\n\nNumerous studies have shown that regular exercise can dramatically increase your mood. Exercise has even been shown to be more effective than anti-depressant medication for the treatment of depression – in fact; it is so effective that regular EXERCISE is now prescribed by doctors in the United Kingdom.\n\n&nbsp;\n<h3 style=\"color: #ee4035;\">IN THE WORKPLACE</h3>\nThe main PREVENTABLE contributors to employee absenteeism are:\n<ul>\n	<li>Depression/Anxiety/Mental Health Problems (many cases go unreported but the effect on the company remain) – 66%</li>\n	<li>Stress – 60%</li>\n	<li>Poor relationships with superiors – 44%</li>\n	<li>Co-worker conflict in the workplace – 28%</li>\n	<li>Childcare Issues – 24%</li>\n</ul>\nIn a major study, a meta analysis of the literature on costs and savings associated with workplace wellness programs found medical costs fall by about $3.27 for every $1 spent on wellness programs, and that absenteeism costs fall by about $2.73 for every $1 spent.\n<blockquote>“Employer wellness program implementation has seen some real peaks and valleys, but over the last 10 to 15 years, repeated studies have verified a positive return on investment when programs are implemented and more employers are becoming interested.”\n\n- Steven Noeldner, PHD\n(Principal and Senior Consultant of Total Health Management, Mercer Consulting Group)</blockquote>\nIf you are interested in becoming one of our corporate wellness partners, call us now on 03-26181855, or e-mail us at <a href=\"mailto:hello@peakphysique.com.my\">hello@peakphysique.com.my</a> . We will arrange a visit to your office to see how implementing a corporate wellness program can benefit your company.', 'Corporate Wellness', '', 'inherit', 'open', 'open', '', '112-revision-v1', '', '', '2014-08-15 11:54:13', '2014-08-15 03:54:13', '', 112, 'http://peakfitness.com.my/112-revision-v1/', 0, 'revision', '', 0),
(1547, 8, '2014-09-18 11:39:19', '2014-09-18 03:39:19', '<h3>Peak Fitness Entrance</h3>\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Peak Fitness\'s Entrance\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance1-1.jpg\" rel=\"peakentrance\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance1-1_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Peak Fitness\'s Entrance</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Peak Fitness\'s Entrance\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance2-1.jpg\" rel=\"peakentrance\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance2-1_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Peak Fitness\'s Entrance</div>\r\n[/hidden]\r\n[/one_third_last]\r\n\r\n<hr />\r\n\r\n<h3>Peak Fitness Interior</h3>\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Strength Machine Area\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Strength_Machine_Area2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Strength_Machine_Area2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Strength Machine Area</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third]\r\n<a class=\"fancybox tooltip\" title=\"Refill Juice Bar\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Refill_Juice_Bar2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Refill_Juice_Bar2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Refill Juice Bar</div>\r\n[/hidden]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Dream Studio (Mind &amp; 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(1548, 8, '2014-09-18 11:44:27', '2014-09-18 03:44:27', '<h3>Peak Fitness Entrance</h3>\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Peak Fitness\'s Entrance\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance1-1.jpg\" rel=\"peakentrance\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance1-1_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Peak Fitness\'s Entrance</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Peak Fitness\'s Entrance\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance2-1.jpg\" rel=\"peakentrance\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/peakentrance2-1_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Peak Fitness\'s Entrance</div>\r\n[/hidden]\r\n[/one_third_last]\r\n\r\n<hr />\r\n\r\n<h3>Peak Fitness Interior</h3>\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Strength Machine Area\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Strength_Machine_Area2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Strength_Machine_Area2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Strength Machine Area</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third]\r\n<a class=\"fancybox tooltip\" title=\"Refill Juice Bar\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Refill_Juice_Bar2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Refill_Juice_Bar2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Refill Juice Bar</div>\r\n[/hidden]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Dream Studio (Mind &amp; Body)\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Discover_Studio_Energy2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Discover_Studio_Energy2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Dream Studio (Mind &amp; Body)</div>\r\n[/hidden]\r\n[/one_third_last]\r\n\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Discover Studio (Energy)\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Dream_Studio_MindBody2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Dream_Studio_MindBody2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Discover Studio (Energy)</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third]\r\n<a class=\"fancybox tooltip\" title=\"Shower Area\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Shower_Area2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Shower_Area2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Shower Area</div>\r\n[/hidden]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Locker Rooms\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Locker_Rooms2.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Locker_Rooms2_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Locker Rooms</div>\r\n[/hidden]\r\n[/one_third_last]\r\n\r\n[one_third_first]\r\n<a class=\"fancybox tooltip\" title=\"Cardio Area\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Cardio_Area.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Cardio_Area_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Cardio Area</div>\r\n[/hidden]\r\n[/one_third_first]\r\n\r\n[one_third]\r\n<a class=\"fancybox tooltip\" title=\"Cycling Area\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Cycling_Area1.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Cycling_Area1_small.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Cycling Area</div>\r\n[/hidden]\r\n[/one_third]\r\n\r\n[one_third_last]\r\n<a class=\"fancybox tooltip\" title=\"Kickboxing Studio\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Kickboxing_Studio.jpg\" rel=\"interior\"><img style=\"border: 3px solid #ed3f36;\" alt=\"Peak Fitness Entrance\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/10/Kickboxing_Studio.jpg\" /></a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Kickboxing Studio</div>\r\n[/hidden]\r\n[/one_third_last]', 'Gallery', '', 'inherit', 'open', 'open', '', '579-revision-v1', '', '', '2014-09-18 11:44:27', '2014-09-18 03:44:27', '', 579, 'http://peakfitness.com.my/579-revision-v1/', 0, 'revision', '', 0);
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(1550, 8, '2014-09-18 11:51:12', '2014-09-18 03:51:12', 'Peak Fitness offers a huge variety of classes every week — in one of our <strong>FIVE</strong> dedicated areas:\r\n<blockquote>\r\n<ul>\r\n	<li>Explore (Spin) Studio,</li>\r\n	<li>Dream (Body &amp; Mind) Studio,</li>\r\n	<li>Discover (Aerobic) Studio,</li>\r\n	<li>Peak Performance Zone,</li>\r\n	<li>Martial Arts / Kickboxing Zone,</li>\r\n</ul>\r\n</blockquote>\r\nYou are sure to find a class to suit you!\r\n\r\nCatering to all levels of fitness. All of our classes are led by highly qualified fitness professionals — these classes will help to motivate you and are great for meeting new people!\r\n<div style=\"clear: both;\"></div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Delivers a fast, effective total-body workout. Uses gravity and your bodyweight to perform hundreds of excercises.  You\'re in control of how much you want to challenge yourself on each exercise - adjust your body position to  adjust resistance - you are in control! Helps build a rock-solid core. Increases muscular endurance. Benefits people of all fitness levels (pro athletes to seniors).\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/trxsuspension_large.jpg\" rel=\"trx\"><img alt=\"TRX Suspension Training\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/trxsuspension.jpg\" />\r\nTRX Suspension Training</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Delivers a fast, effective total-body workout. Best of all, you’re in control of how much you want to challenge yourself on each exercise. Benefits people of all fitness levels (pro athletes to seniors).</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast!. A breakthrough in resistance workout training. Focus on low weight, high repetition movements. We promise you will burn fat, gain strength and improve your general fitness. Perform 70-100 repetitions per body part totalling up to 800 repetitions in a single workout. Shape and tone your muscles and protect your bones and joints from injury. Enjoyed by millions of people around the world!\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodypump_large.jpg\" rel=\"bodypump\"><img alt=\"Bodypump\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodypump.jpg\" />\r\nBodypump</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">The extremely popular BodyPump will sculpt, tone and strengthen your entire body, fast! Focus on low weight, high repetition movements.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Empowering cardio workout that really lets you unleash. Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Improves heart and lung function and improve overall health. Tones and shapes key muscle groups and burns calories for a leaner body. Improves co-ordination, agility, bone density, posture and core strength and stability. With this ultimate warrior workout, you’ll strike, punch and kick your way through calories to a superior cardio fitness.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat_large.jpg\" rel=\"bodycombat\"><img alt=\"Bodycombat\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bodycombat.jpg\" />\r\nBodycombat</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Tones and shapes key muscle groups and burns calories for a leaner body.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/zumba_large.jpg\" rel=\"zumba\"><img alt=\"Zumba\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/zumba.jpg\" />\r\nZumba</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Join the ever popular Zumba class – a combination of latin america, hip hop, bollywood and belly dancing and aerobic exercises. This is an exhilirating, fun, high calorie burning fitness class.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional insutructors. This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/step_large.jpg\" rel=\"step\"><img alt=\"STEP\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/step.jpg\" />\r\nSTEP</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Aerobic exercise class using an elevated platform (the step) with choreographed routines provided by professional instructors This class is a high energy, athletic, cardio blast workout that is suitable for ladies and men of all ages.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. A strong emphasis on spinal and pelvic alignment, breathing and developing a strong core. This low impact workout will also improve your co-ordination and balance.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/pilates_large.jpg\" rel=\"pilates\"><img alt=\"Pilates\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/pilates.jpg\" />\r\nPilates</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">A mat based body conditioning workout that helps build flexibility, strength and improve endurance in the legs, abdominals, arms, hips and back. This low impact workout will also improve your co-ordination and balance.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Helping to improve circulation throughout the body, this calming class will leave you feeling strong, refreshed with a clearer mind.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/ashtangayoga_large.jpg\" rel=\"ashtangayoga\"><img alt=\"Ashtanga Yoga\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/ashtangayoga.jpg\" />\r\nYoga</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This method of yoga involves synchronizing the breath with a progressive series of postures, stimulating intense internal heat that detoxifies the muscles and organs of the body. Leave feeling strong, refreshed with a clearer mind.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"An indoor cycling workout where you will ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Expect to burn, on average, 675 calories from this exhilirating 45 minute class – the endorphins released after this class will leave you on a natural high!\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/rpmspin_large.jpg\" rel=\"rpmspin\"><img alt=\"RPM Spin\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/rpmspin.jpg\" />\r\nSpin</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">An indoor cycling workout where you will ride to the rhythm of powerful music. Expect to burn, on average, 675 calories from this exhilarating 45 minute class!</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Dance away your stress with our variety of Dance classes including Cardio Dance, Hip-Hop, Belly Dance, Latino Dance, Power Dance, Power Funk, K-Pop and More!\" href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance_large.jpg\" rel=\"dance\"><img alt=\"Dance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/dance.jpg\" />\r\nDance</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Dance away your stress with our variety of Dance classes including Cardio Dance, Hip-Hop, Belly Dance, Latino Dance, Power Dance, Power Funk, K-Pop and More!</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n<div style=\"clear: both;\"></div>\r\n<span style=\"font-size: large;\"><strong>Peak Performance</strong></span>\r\n\r\nLiving in today’s fast-paced world, we know that you have a hectic schedule. You have a full-time job, a family, a significant other and social life all making heavy demands on your time.\r\n\r\nWe think that it’s great that you have made the wise decision to make time for your health amongst these important demands in your life. Your choice to take action and responsibility for your health is important to us, and we want to help you reach your goals with us at Peak Fitness.\r\n\r\nSpecifically designed for maximum results in the minimum amount of time, <strong>Peak Performance</strong> classes are intense, 30-minute workouts that challenge your mind and body, and push your limits so you achieve your desired goals. Some of the exercises will be challenging, so make sure you pace yourself and modify as needed.\r\n<div style=\"clear: both;\"></div>\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Sitting for hours at the office weakens your glutes – tilting your pelvis and making your belly stick out. Reel it back in with this workout designed to strengthen the lower body, tighten and tone your abdominals through bodyweight and Swiss Ball training, and core conditioning. Twice a week attendance is encouraged to see the best results.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/abt_large.jpg\" rel=\"abc\"><img alt=\"ABC\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/abt.jpg\" />\r\nABC (Abs, Bums and Core)</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Sitting for hours at the office weakens your glutes – tilting your pelvis and making your belly stick out. Reel it back in with this workout designed to strengthen the lower body, tighten and tone your abdominals through bodyweight and Swiss Ball training, and core conditioning. Twice a week attendance is encouraged to see the best results.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Shift your workout into overdrive with this high intensity interval training class that pushes you to the max. This workout features a variety of grueling calisthenics and plyometrics. All-out work efforts are alternated with brief recovery periods to provide a total body workout all geared toward burning fat and boosting your metabolism for maximum results. \" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large.jpg\" rel=\"bloodsweat&amp;tears\"><img alt=\"Blood, Sweat &amp; Tears\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30.jpg\" />\r\nBlood, Sweat &amp; Tears</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Shift your workout into overdrive with this high intensity interval training class that pushes you to the max. This workout features a variety of grueling calisthenics and plyometrics. All-out work efforts are alternated with brief recovery periods to provide a total body workout all geared toward burning fat and boosting your metabolism for maximum results.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"This class will take you through a workout using dumbbells and your own body weight. You will build lean, firmer arms; and experience increased upper body strength in everyday activities.\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/circuittraining_large.jpg\" rel=\"alistarms\"><img alt=\"A-List Arms\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/circuittraining.jpg\" />\r\nA-List Arms</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">This class will take you through a workout using dumbbells and your own body weight. You will build lean, firmer arms; and experience increased upper body strength in everyday activities.</div>\r\n[/hidden]\r\n[/one_fourth_center]\r\n\r\n[one_fourth_center_last]<a class=\"fancybox tooltip\" title=\"Kettlebell workouts improve mobility, range of motion and increased strength. This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.\" href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/savedbythebell_large.jpg\" rel=\"savedbythebell\"><img alt=\"Saved by the Bell\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/savedbythebell.jpg\" />\r\nSaved by the Bell</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Kettlebell workouts improve mobility, range of motion and increased strength. This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.</div>\r\n[/hidden]\r\n[/one_fourth_center_last]\r\n\r\n[one_fourth_center_first]<a class=\"fancybox tooltip\" title=\"Vitality, Performance, Reconditioning. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training, which combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load.\" href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/viperformance_large.jpg\" rel=\"viperformance\"><img alt=\"Viperformance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/viperformance.jpg\" />\r\nViperformance</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Vitality, Performance, Reconditioning. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training, which combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load.</div>\r\n[/hidden]\r\n[/one_fourth_center_first]\r\n\r\n[one_fourth_center]<a class=\"fancybox tooltip\" title=\"Meet the latest innovations in the world of fitness--the ARKE and the Kinesis. Made with functional training in mind, this workout utilises these 2 pieces of equipment to optimise physical efficiency by training your coordination, stability, balance, flexibility, strength, speed, agility, responsiveness, and cardiovascular &amp; respiratory capacity.\" href=\"http://peakfitness.com.my/wp-content/uploads/2014/04/fusionsculpt_large.jpg\" rel=\"fusionsculpt\"><img alt=\"Fusion Sculpt\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/04/fusionsculpt.jpg\" />\r\nFusion Sculpt</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Meet the latest innovations in the world of fitness--the ARKE and the Kinesis. Made with functional training in mind, this workout utilises these 2 pieces of equipment to optimise physical efficiency by training your coordination, stability, balance, flexibility, strength, speed, agility, responsiveness, and cardiovascular &amp; respiratory capacity.</div>\r\n[/hidden]\r\n[/one_fourth_center]', 'Classes', '', 'inherit', 'open', 'open', '', '219-revision-v1', '', '', '2014-09-18 11:51:12', '2014-09-18 03:51:12', '', 219, 'http://peakfitness.com.my/219-revision-v1/', 0, 'revision', '', 0),
(1557, 8, '2014-09-18 12:08:13', '2014-09-18 04:08:13', '<h2>Full range of Advanced Cardiovascular Equipment</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/treadmill5.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/treadmill.png\" alt=\"treadmills\" width=\"600\" style=\"height:118px;\"/><br />Treadmills</a>\r\n[hidden]<div class=\"the-tooltip\">Given the three levels of safety and new screen position, the same machine can help you maintain correct posture and maintain safe exercise for your muscles and joints.</div> <a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/treadmill2.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/treadmill3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Treadmills\" rel=\"treadmills\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/treadmill4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ellipticals2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/Ellipticals.jpg\" alt=\"ellipticals\" class=\"alignnone size-full wp-image-300\" /><br />Ellipticals</a>\r\n[hidden]<div class=\"the-tooltip\">Created and designed to help eliminate muscle and joint strain during training, the Synchro, the professional elliptical trainer, helps improve coordination and balance.</div> <a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/Ellipticals.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ellipticals3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Ellipticals\" rel=\"ellipticals\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ellipticals4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Vario\" rel=\"vario\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/vario2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/vario.jpg\" alt=\"vario\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Vario</a>\r\n[hidden]<div class=\"the-tooltip\">Unlike a traditional fixed movement crosstrainer, Vario offers the option to define your unique path or motion.<br/><br/>It\'s perfect for you if you want to lose weight, burn calories without exertion, improve your coordination, help prevent joint problems and move all the muscles in your body in a single training session.</div><a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/vario3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/vario4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Vario\" rel=\"vario\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/vario5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/bike2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/bike.jpg\" alt=\"bike\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Exercise Bike</a>\r\n[hidden]<div class=\"the-tooltip\">The Bike’s new updated model replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance.</div> <a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/bike3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/bike4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Exercise Bike\" rel=\"exerbike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/bike5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"reclinebike\" title=\"Reclining Bike\"  href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/recline2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/reclinebike.jpg\" alt=\"Reclining Bikes\" style=\"height:118px;\" class=\"alignnone size-full wp-image-299\" /><br />Reclining Bikes</a>\r\n[hidden]<div class=\"the-tooltip\">The Recline offers an alternative cycling experience to those looking for moderate cardio activity. It is particularly suitable for active adults and for those who have issues with back pain.</div><a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/recline3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/recline4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Reclining Bike\" rel=\"reclinebike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/recline5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"stepper\" class=\"fancybox tooltip\" title=\"Steppers\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/stepper2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/stepper.jpg\" alt=\"Ellipticals\" class=\"alignnone size-full wp-image-299\" /><br />Steppers</a>\r\n[hidden]<div class=\"the-tooltip\">This is ideal for toning leg and gluteus muscles and helping to improve balance and coordination.</div><a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/stepper.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/stepper3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Steppers\" rel=\"stepper\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/stepper4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a rel=\"rower\" class=\"fancybox tooltip\" title=\"Rower\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rower2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rower.jpg\" alt=\"Rower\" style=\"height:118px; width:260px;\" /><br />Rower</a>\r\n[hidden]<div class=\"the-tooltip\">The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.</div><a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rower3.jpg\"></a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rower4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Rower\" rel=\"rower\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rower5.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"spinbike\" class=\"fancybox tooltip\" title=\"Spin Bike\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/spinbike2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/spinbike.jpg\" alt=\"Spin Bike\" style=\"height:118px;\" /><br />Spin Bike</a>\r\n[hidden]<div class=\"the-tooltip\">Delivers best-in-class performance for riders of all shapes, sizes and abilities. Ride the same spin bikes used by the pro’s, take your cardiovascular cycle training to the next level on one of the best spin bikes ever made.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Top of the Range: Strength Equipment</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Leg Press\" rel=\"legpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legpress.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Legpress</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the legs. The equipment can be used to perform a wide variety of assisted lower limb exercises. The user sits on a mobile seat with the feet planted on a platform. This position prevents stress being placed on the muscles and joints of the back during exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legexten2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legexten.jpg\" alt=\"legexten\" style=\"height:118px;\"/><br />Leg Extension</a>\r\n[hidden]\r\n<div class=\"the-tooltip\">Equipment for working out the quadriceps (the four muscles on the front of the thigh). The exercise is performed from a sitting position and along a guided trajectory.<br /><br />It involves flexing and extending the knee and allows the muscles on the front of the thigh to be isolated without engaging the lower back.</div>\r\n<a class=\"fancybox\" title=\"Leg Extension\" rel=\"legexten\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legexten3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Leg Curl\" rel=\"legcurl\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legcurl2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/legcurl.jpg\" alt=\"Leg Curl\" style=\"height:118px;\" /><br />Leg Curl</a>\r\n[hidden]<div class=\"the-tooltip\">Equipment for working out the hamstring muscles at the back of the thigh. The exercise is performed from a sitting position and with a guided trajectory.<br/><br/>It involves flexing the legs to the back of the thighs and enables the hamstrings to be isolated without engaging the lower back.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Abductor\" rel=\"abductor\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/abductor2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/abductor.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Abductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the glutes. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the outside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"adductor\" title=\"Adductor\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/adductor2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/adductor.jpg\" alt=\"Adductor\" style=\"height:118px;\" /><br />Adductor</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the inner thigh muscles. The exercise is performed from a sitting position by opening and closing the legs. Resistance is placed on the inside of the legs and is provided by a weight stack. The weight can be varied to suit the type of user.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"chestpress\" class=\"fancybox tooltip\" title=\"Chest Press\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/chestpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/chestpress.jpg\" alt=\"chestpress\" style=\"height: 118px;\" /><br />Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Chest Incline\" rel=\"chestincline\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/chestincline2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/chestincline.jpg\" alt=\"chestincline\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Chest Incline</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves extending the arms upwards by pushing the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pectoral Machine\" rel=\"pectmac\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pectmac2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pectmac.jpg\" alt=\"bike\" style=\"height:118px;\" /><br />Pectoral Machine</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for building strength in the pectoral muscles. The exercise involves opening and closing the arms by pushing against the two levers, which have an independent action.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Shoulder Press\" rel=\"shoulderpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/shoulderpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/shoulderpress.jpg\" alt=\"Shoulder Press\" style=\"height:118px;\" /><br />Shoulder Press</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the shoulders and arms. The exercise is performed along a guided trajectory, from a sitting position. It involves extending the arms upwards with the hands gripping the two independent levers.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"totalab\" class=\"fancybox tooltip\" title=\"Total Abdomial\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/totalab2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/totalab.jpg\" alt=\"Total Abdominal\" style=\"height:118px;\" /><br />Total Abdominal</a>\r\n[hidden]<div class=\"the-tooltip\">Specific product for working out the abdominal muscles and hip flexors. The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders are brought closer to the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Rotary Torso\" rel=\"rotarytorso\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rotarytorso2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/rotarytorso.jpg\" alt=\"rotarytorso\" style=\"height:118px;\"/><br />Rotary Torso</a>\r\n[hidden]<div class=\"the-tooltip\">Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad. It involves rotating the torso in alternate directions, to the left and to the right.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Most Advanced Plate-loaded Equipment</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psrow2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psrow.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Pure Strength Row</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the traditional pulling movement towards the chest, activating the latissimus dorsi.<br/><br/>The multiple handgrips enable the user to diversify the exercise.</div> <a class=\"fancybox\" title=\"Pure Strength Row\" rel=\"psrow\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psrow3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pslegpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pslegpress.jpg\" alt=\"Pure Strength Leg Press\" style=\"height:118px;\"/><br />Pure Strength Leg Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the extension movement of the lower limbs, in a closed kinetic chain.\r\n<br />A pre-start system enables the user to begin the exercise from an easy starting position without limiting the ROM.</div> <a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pslegpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Leg Press\" rel=\"pslegpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pslegpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psshoulderpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psshoulderpress.jpg\" alt=\"Pure Strength Shoulder Press\" style=\"height:118px;\" /><br />Pure Strength Shoulder Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the overhead press on the frontal plane, activating the deltoids.<br/><br/>The trajectory is the safest for shoulder articulation, avoiding any articulary stress.</div><a class=\"fancybox\" title=\"Pure Strength Shoulder Press\" rel=\"psshoulderpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/psshoulderpress3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pschestpress2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pschestpress.jpg\" alt=\"Pure Strength Chest Press\" style=\"height:118px;\" /><br />Pure Strength Chest Press</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the dumbbell extension movement on the flat bench, activating the upper chest muscles. </div><a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pschestpress3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Pure Strength Chest Press\" rel=\"pschestpress\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pschestpress4.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"pspulldown\" title=\"Pure Strength Pull Down\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pspulldown2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pspulldown.jpg\" alt=\"Pure Strength Pull Down\" style=\"height:118px;\" /><br />Pure Strength Pull Down</a>\r\n[hidden]<div class=\"the-tooltip\">This machine replicates the retraction movement at the bar, activating the latissimus dorsi.\r\n<br/>The movement is independent, for improved neuromuscular involvement and for symmetrical development of the muscles.</div> <a class=\"fancybox\" title=\"Pure Strength Pull Down\" rel=\"pspulldown\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/pspulldown3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Functional Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"The Arke tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity.\r\nAs well as ensuring excellent results quickly, the diverse and progressive tools make it suitable for all user groups to progressively develop the functionality of their bodies over time, transferring the results of training in the gym into the movements we make in everyday life.\" rel=\"arke\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/arke2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/arke.jpg\" alt=\"legpress\" style=\"height:118px;\"/><br />Arke Core Centric Training</a>\r\n[hidden]<div class=\"the-tooltip\">The new Arke Core Centric Training method, designed by the Technogym Scientific Centre, to achieve better physical movement as well as cardiovascular fitness.\r\n</div><a class=\"fancybox\" title=\"Arke Core Centric Training\" rel=\"arke\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/arke3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]\r\n<a href=\"http://peakfitness.com.my/kinesis/\" target=\"_blank\" class=\"fancybox tooltip\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/kinesis.jpg\" alt=\"KINESIS\" style=\"height:118px;\"/><br />KINESIS</a>\r\n[hidden]<div class=\"the-tooltip\">Kinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/vipr.jpg\" title=\"ViPR (Vitality, Performance, Reconditioning)\" class=\"fancybox tooltip\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/vipr.jpg\" alt=\"ViPR (Vitality, Performance, Reconditioning)\" style=\"height:118px;\"/><br />ViPR (Vitality, Performance, Reconditioning)</a>\r\n[hidden]<div class=\"the-tooltip\">A new generation of fitness equipment. Experience the extraordinary combination of Vitality, Performance & Re-conditioning – work every muscle group in your body with 1 very functional tool. Ask our fitness instructors how to get the most out of your ViPR training.\r\n</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]\r\n<a class=\"fancybox tooltip\" title=\"BOSU balance trainer\" rel=\"bosu\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bosu2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/bosu.jpg\" alt=\"BOSU balance trainer\" style=\"height:118px;\"/><br />BOSU balance trainer</a>\r\n[hidden]<div class=\"the-tooltip\">BOSU (Both Sides Up) balance trainer will help take your balance training and muscle stabilization training to another level.</div>\r\n[/hidden]\r\n</div>\r\n[/one_fifth_center_last]\r\n\r\n<hr />\r\n\r\n<h2>Weight Training</h2>\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Dumbbells (IVANKO, USA)\" rel=\"iudb\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/iudb2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/iudb.jpg\" alt=\"Urethane Dumbbells\" style=\"height:118px;\"/><br />Dumbbells (IVANKO, USA)</a>\r\n[hidden]<div class=\"the-tooltip\">The finest rubberized dumbbells ever made – you will feel the difference.</div><a class=\"fancybox\" title=\"Dumbbells (IVANKO, USA)\" rel=\"iudb\" href=http://peakfitness.com.my/wp-content/uploads/2013/03/iudb3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Weight Plates – Easy to lift (IVANKO, USA)\" rel=\"ouez\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez.jpg\" alt=\"Weight Plates – Easy to lift (IVANKO, USA)\" style=\"height:118px;\"/><br />Weight Plates – Easy to lift (IVANKO, USA)</a>\r\n[hidden]<div class=\"the-tooltip\">Colour coded in red, blue, yellow and black – Advanced designed with grip holes making it easier to lift, making sure you have a safer workout.</div>\r\n<a class=\"fancybox\" title=\"Weight Plates – Easy to lift (IVANKO, USA)\" rel=\"ouez\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez3.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Weight Plates – Easy to lift (IVANKO, USA)\" rel=\"ouez\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez4.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Weight Plates – Easy to lift (IVANKO, USA)\" rel=\"ouez\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez5.jpg\">&nbsp;</a>\r\n<a class=\"fancybox\" title=\"Weight Plates – Easy to lift (IVANKO, USA)\" rel=\"ouez\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/ouez6.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Range of Fixed Barbells\" rel=\"iub\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/iub2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/iub.jpg\" alt=\"Range of Fixed Barbells\" style=\"height:118px;\" /><br />Range of Fixed Barbells</a>\r\n[hidden]<div class=\"the-tooltip\">A range of rubberized fixed rubberized barbells – no time wasted removing weight plates – ideal for when you want a quick workout! Advanced design by Ivanko – feel the difference to your workout.</div> <a class=\"fancybox\" title=\"Range of Fixed Barbells\" rel=\"iub\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/iub3.jpg\">&nbsp;</a>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Adjustable Bench\" rel=\"adjbench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/adjbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/adjbench.jpg\" alt=\"Adjustable Bench\" style=\"height:118px;\" /><br />Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for various types of exercises using barbells, dumbbells and small accessories, as well as for bodyweight exercises.<br/><br/>The user can sit, lie or rest a specific part of the body on the bench in order to perform the desired exercise, adjusting the backrest and seat as necessary.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" rel=\"inclinedbench\" title=\"Inclined Bench\"  href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/inclinedbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/inclinedbench.jpg\" alt=\"Inclined Bench\" style=\"height:118px;\" /><br />Inclined Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a reclining position, with the back firmly positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack. </div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a rel=\"crunchbench\" class=\"fancybox tooltip\" title=\"Crunch Bench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/crunchbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/crunchbench.jpg\" alt=\"Crunch Bench\" style=\"height: 118px;\" /><br />Crunch Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the abdominal muscles by means of bodyweight exercises. The user adopts a reclining position on the support pad, with the legs raised onto the roller pads.<br/><br/>The inclination of the seat and the height of the roller pads can be adjusted to enable every type of user to raise the chest towards the knees.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Lower Back Bench\" rel=\"lowerbackbench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/lowerbackbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/lowerbackbench.jpg\" alt=\"Lower Back Bench\" style=\"height:118px;\" class=\"alignnone size-full wp-image-300\" /><br />Lower Back Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of bodyweight exercises. The user rests the pelvis and hips on the support pads and positions the feet on the foot platforms, with the toes facing downwards.<br/><br/>The height of the support pads can be adjusted to enable every type of user to raise their torso upward.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Horizontal Bench\" rel=\"horbench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/horbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/horbench.jpg\" alt=\"Horizontal Bench\" style=\"height:118px;\" /><br />Horizontal Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed with the back positioned against the backrest and the hands gripping the barbell (free weight accessory), which is supported on the rack.</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center]<a class=\"fancybox tooltip\" title=\"Scott Bench\" rel=\"scottbench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/scottbench2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/scottbench.jpg\" alt=\"Scott Bench\" style=\"height:118px;\" /><br />Scott Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell (free weight accessory).</div>\r\n[/hidden]\r\n[/one_fifth_center]\r\n\r\n[one_fifth_center_last]<a rel=\"olympichalfrack\" class=\"fancybox tooltip\" title=\"Olympic Half Rack\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/olympichalfrack2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/olympichalfrack.jpg\" alt=\"Olympic Half Rack\" style=\"height:118px;\" /><br />Olympic Half Rack</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]\r\n\r\n[one_fifth_center_first]<a class=\"fancybox tooltip\" title=\"Multipower\" rel=\"multipower\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/multipower2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/multipower.jpg\" alt=\"Multipower\" style=\"height:118px;\"/><br />Multipower</a>\r\n[hidden]<div class=\"the-tooltip\">Multi-functional equipment for performing a great variety of assisted lower and upper limb exercises. The movement of the barbell is regulated by two vertical guide tracks.<br/><br/>The barbell can be loaded with weight plates that provide resistance during the exercise.</div>\r\n[/hidden]\r\n[/one_fifth_center_first]\r\n\r\n[one_fifth_center_last]<a class=\"fancybox tooltip\" title=\"Olympic Half Rack With Adjustable Bench\" href=\"http://peakfitness.com.my/wp-content/uploads/2013/03/olympichalfrackadjust2.jpg\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/03/olympichalfrackadjust.jpg\" alt=\"Olympic Half Rack With Adjustable Bench\" style=\"height:118px;\" /><br />Olympic Half Rack With Adjustable Bench</a>\r\n[hidden]<div class=\"the-tooltip\">Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. Multi-angle chin handles. Dip handles. IPF compliant.</div>\r\n[/hidden]\r\n[/one_fifth_center_last]', 'Equipment', '', 'inherit', 'open', 'open', '', '220-revision-v1', '', '', '2014-09-18 12:08:13', '2014-09-18 04:08:13', '', 220, 'http://peakfitness.com.my/220-revision-v1/', 0, 'revision', '', 0);
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(1564, 8, '2014-09-18 12:29:10', '2014-09-18 04:29:10', 'The Peak Fitness team located at KLSOGO outlet; have a wealth of experience in the medical, health &amp; fitness industries. Let\'s meet them..\r\n<h2 style=\"color: #ee4035;\">Specialist Panel</h2>\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/02/ShaunAlexander1-250x250.jpg\" />\r\n<strong>Dr. Shaun Alexander</strong> M.D (MBBCh)\r\n\r\nManaging Partner\r\n\r\nDr. Alexander is from the United Kingdom and graduated as a medical doctor from the Cardiff University School of Medicine &amp; Surgery with two professional degrees, Bachelor of Medicine and Bachelor of Surgery. He has worked as a doctor in the National Health System of England &amp; Wales and in Orthopedic &amp; Sports Medicine departments in New Zealand. He is passionate about health and fitness and is a keen sportsman. He also holds certification in Advanced Life Support and he holds a black belt in judo. His special areas of interest include rehabilitation and pain management. In his spare time he enjoys reading, traveling and outdoor pursuits.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/PP_MrBarry.jpg\" />\r\n<strong>Mr. Barry T Malone</strong> MSc BSc (Hons) Dip.\r\n\r\nSports Performance &amp; Injury Rehabilitation Specialist\r\n\r\nOriginally from Ireland, Barry has spent much of his professional life practising as a Sports injury &amp; rehabilitation Specialist in London. Barry graduated from Middlesex University, London with an honours degree in Sports Rehabilitation &amp; Injury Prevention and later a Masters degree in Sports &amp; Exercise Rehabilitation at the prestigious St Mary’s University, Twickenham, London. Barry specializes in the assessment, diagnosis, treatment and rehabilitation of all types of injuries, injury prevention, lower back pain &amp; posture assessments, gait (walking, running) analysis, assessment and diagnosis of neurological disorders, corporate ergonomics &amp; corporate wellness solutions. Barry has served as an injury rehabilitation specialist for Arsenal FC, QPR FC &amp; Sydney Rugby League Club. When he is not lecturing at the University, Barry enjoys keeping fit, playing rugby &amp; reading.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Management Team</h2>\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/09/HuzaimyYahaya-250x250.jpg\" />\r\n<strong>Mr. Huzaimy Bin Yahaya</strong>\r\n\r\nFitness Manager\r\n\r\nHuzaimy graduated in health and fitness from the University Teknologi Mara (UiTM) in the year 2000.\r\n\r\nHe is trained in the field of Sport Biomechanics, Sport Psychology, Sport Nutrition and Physiotherapy. Huzaimy is also very knowledgeable in anatomy and exercise physiology, and is\r\ncompetent in strength and conditioning for all ages.\r\n\r\nHuzaimy has a special interest in Vipr training methods, and holds his Vipr Trainer certification from Singapore. He is also a certified instructor in TNT Fighting, and has a Red Belt in Tempur Tanpa Senjata. He holds a certification of specific mechanics of resistance training from the National Strength and Conditioning Association. He also trained in sports massage in Mont Kiara Medical City.\r\n\r\nHuzaimy is certified in CPR by the Malaysian Red Cross.\r\n\r\n<hr />\r\n\r\n<h2 style=\"color: #ee4035;\">Personal Trainers</h2>\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/hulaimi-250x250.jpg\" />\r\n<strong>Mr. Mohd Hulaimi Mohd Sany</strong>\r\n\r\nHulaimi is passionate in health and fitness and has been active in handball and rugby since a young age.\r\n\r\nHe specializes in weight loss training programmes and hypertrophy training. He also has extensive experience in functional training, and is trained in Vipr, Kinesis, and ARKE techniques. He also has a special interest in Cross Fit training.\r\n\r\nHulaimi is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/razin-250x250.jpg\" />\r\n<strong>Mr. Mohd Razin Bin Umar</strong>\r\n\r\nRazin graduated with Honours from the University Teknologi Mara (UiTM) with a bachelor degree in Sports Science.\r\n\r\nWith several years in the fitness industry, Razin has vast experience in sports biomechanics, sports physiotherapy, exercise physiology, sports nutrition and psychology. From 1998 to 2006, Razin represented Malacca in mountain biking and racing. He also regularly participates in duathlons.\r\n\r\nRazin has a special interest in kickboxing, and is a certified instructor by the International Kickboxing Federation.\r\n\r\nHe is also experienced in sports massage, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/nurliyana-250x250.jpg\" />\r\n<strong>Miss. Nurliyana Bt Kamarul Shofian</strong>\r\n\r\nNurliyana is a graduate from University Teknologi Mara (UiTM) in Sports Studies, with excellent knowledge in exercise physiology, anatomy and physiology, sport biomechanics and sport physiotherapy.\r\n\r\nShe represented UiTM in Handball both in 2010 and 2011; and in 2011 she went on to represent Malaysia.\r\n\r\nNurliyana has a special interest in weight management programmes, circuit and functional training.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/engku-eliff-250x250.jpg\" />\r\n<strong>Engku Eliff</strong>\r\n\r\nEliff has spent his fitness career in one-on-one personal training and also in small group class training. He is a certified TRX suspension trainer, and he is also certified in Resisted Movement Training.\r\n\r\nEliff specialises in muscle hypertrophy training, weight management programming and strength conditioning. He is also experienced in sports-specific training, namely for badminton and football. Apart from that, Eliff is trained in speciality fitness programming for obesity, hypertension and diabetes.\r\n\r\nEliff is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/abdul-karim-250x250.jpg\" />\r\n<strong>Abdul Karim Bin Maarof</strong>\r\n\r\nKarim has extensive experience in weight training, toning and conditioning programmes. He also trains clients in Kickboxing, CrossFit-style workouts, and Fat Loss programmes.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/ebrahim-tating-250x250.jpg\" />\r\n<strong>Ebrahim Tating</strong>\r\n\r\nWith nearly a decade in the fitness industry, Ebrahim has vast experience in one-on-one training programmes specialising in weight loss and maintnance, toning &amp; conditioning, and fat loss.\r\n\r\nEbrahim’s areas of special interest are Cross Fit inspired training regimes, Muay Thai and Kickboxing. He is a member of the Hong Kong Boxing Association, and also belongs to the Muay Thai Assocation of the Phillipines and the Sabah Karate Association.\r\n\r\nEbrahim Tating is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/syaza-nazmir-250x250.jpg\" />\r\n<strong>Syaza Nazmir</strong>\r\n\r\nSyaza has spent the last 5 years working full-time as a Personal Trainer.\r\n\r\nHe is certified in TNT Kickboxing, and is also experienced in functional training, toning &amp; conditioning programmes, fat loss programmes, and CrossFit training, and rehabilitation.\r\n\r\nHe is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/maya-myra-250x250.jpg\" />\r\n<strong>Maya Myra</strong>\r\n\r\nMyra holds a diploma in Sport Studies, and also a degree in Sport Management.\r\n\r\nMyra specializes in sport-specific training, cardiovascular conditioning and plyometrics. She in well-versed in planning programmes to tailor to individual needs, as well as general fitness training.\r\n\r\nShe is also trained in sport massage and rehabilitation.\r\n\r\nIn university, Myra represented UiTM in athletics in the Sukan Unversiti Asia games, and also in volleyball in the IMT games in Indonesia, Malaysia and Thailand.\r\n\r\nMyra was on the UiTM first aider response team, and is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/fatin-nadia-250x250.jpg\" />\r\n<strong>Fatin Nadia Binti Azman Fauzi</strong>\r\n\r\nFatin holds a diploma in Sport Studies &amp; Bachelor of Sport Science. In University, she carried out various studies on weight loss and has extensive knowledge in the field from her research, and weight loss is now her main specialty.\r\n\r\nFatin is also trained in small group personal training, specifically functional training and aerobic conditioning.\r\n\r\nShe is a top Netball player, and represented UITM. She played in the SUKMA games throughout 2006 to 2012, also in the LAMPANG games in 2007.\r\n\r\nFatin is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/shafiq-akmar-250x250.jpg\" />\r\n<strong>Shafiq Akmar Bin Jaafar</strong>\r\n\r\nShafiq has spent the last four years in the fitness industry, and is a widely experienced personal trainer.\r\n\r\nHe has a special interest in Muay Thai training, and is certified with the World Muay Thai Council.\r\n\r\nHis other areas of expertise include weight loss training, strength conditioning and also freestyle training.\r\n\r\nShafiq is CPR certified.\r\n\r\n<hr />\r\n\r\n<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/Nur-Najihah-pix.jpg\" />\r\n<strong>Nur Najihah</strong>\r\n\r\nNajihah has extensive experience in weight management programmes, functional and circuit training. \r\n\r\nShe also has a special interest in CrossFit-style workouts and Kickboxing.\r\n\r\nNajihah is CPR certified.', 'Meet The Team', '', 'inherit', 'open', 'open', '', '226-revision-v1', '', '', '2014-09-18 12:29:10', '2014-09-18 04:29:10', '', 226, 'http://peakfitness.com.my/226-revision-v1/', 0, 'revision', '', 0),
(1565, 8, '2014-09-22 14:35:31', '2014-09-22 06:35:31', '<img title=\"Refer A Friend\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/Refer-a-friend-IM-A3-Potrait-WEB.jpg\" alt=\"Refer A Friend\" width=\"550\" height=\"809\" />\n\nThis is test message. The page is still under construction for now.', 'BRING A FRIEND INTO OUR RELATIONSHIP & GET REWARDED', '', 'inherit', 'open', 'open', '', '1494-autosave-v1', '', '', '2014-09-22 14:35:31', '2014-09-22 06:35:31', '', 1494, 'http://peakfitness.com.my/1494-autosave-v1/', 0, 'revision', '', 0),
(1788, 14, '2014-10-23 16:44:35', '2014-10-23 08:44:35', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/abt.jpg\"><img class=\"aligncenter wp-image-524 size-full\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/abt.jpg\" alt=\"abt\" width=\"235\" height=\"158\" /></a>\r\n\r\nSitting for hours at the office weakens your glutes (basically, the muscles in your bum), tilts your pelvis out of shape, makes your belly stick out and your shoulders roll downwards. Peak Physique’s ABC programme targets the muscles in your core, back, stomach and legs to tone up and tighten, which will improve posture and reverse the effects of spending too much time sat at a desk.\r\n\r\nThe Abs, Bums and Core programme at Peak Physique has every muscle in your glutes, hips, thighs and calves burning with intensity. Compound moves like squats, lunges and step-ups work across key muscle groups for a great, overall lower body workout. The exercises work multiple muscles at the same time, which makes the exercise regime fast, intense, and above all, effective. Get ready to take part in exercises that will target the bum, hamstrings, quads and calves, all in a fun, stimulating and easy-going workout environment.\r\nForm is critical, and as with any other physical exercise you should speak to your trainer if you have back or knee problems before attempting any strenuous activity. If you’ve been worrying about hurting your body by spending too much time sat in an office chair, reel it all back in with this workout specifically designed to strengthen the lower body. Get your abs, bum and core in perfect shape today!', 'ABC (Abs, Bums and Core)', '', 'inherit', 'open', 'open', '', '1786-revision-v1', '', '', '2014-10-23 16:44:35', '2014-10-23 08:44:35', '', 1786, 'http://peakfitness.com.my/1786-revision-v1/', 0, 'revision', '', 0),
(2293, 2, '2014-12-31 09:31:31', '2014-12-31 01:31:31', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/12/Discover-Studio-Jan-2015.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/12/Discover-Studio-Jan-2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/12/dream-studio-schedule-jan2015.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/12/dream-studio-schedule-jan2015v2.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/12/explore-studio-schedule-jan2015.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/12/explore-studio-schedule-jan2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/12/peakperformance-studio-schedule-jan2015.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/12/peakperformance-studio-schedule-jan2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/12/peakfight-studio-schedule-jan2015.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/12/peakfight-studio-schedule-jan2015.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – Jan 2015', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-12-31 09:31:31', '2014-12-31 01:31:31', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(2281, 2, '2014-12-29 11:21:37', '2014-12-29 03:21:37', 'Nur Shafika has been involved in fitness industry since 2008. Having started as a Membership Consultant and eventually enjoyed many successful years as a Sales Manager for some of the fitness industries\' largest companies.\r\n\r\nShe is also certified in CPR.', 'Nur Shafika', '', 'draft', 'closed', 'closed', '', 'nur-shafika', '', '', '2017-10-09 21:25:53', '2017-10-09 13:25:53', '', 0, 'http://peakfitness.com.my/?post_type=team&#038;p=2281', 6, 'team', '', 0),
(2283, 2, '2014-12-29 11:19:57', '2014-12-29 03:19:57', '', 'Nur-Shafika', '', 'inherit', 'open', 'open', '', 'nur-shafika-2', '', '', '2014-12-29 11:19:57', '2014-12-29 03:19:57', '', 2281, 'http://peakfitness.com.my/wp-content/uploads/2014/12/Nur-Shafika1.jpg', 0, 'attachment', 'image/jpeg', 0),
(1791, 14, '2014-10-23 16:57:38', '2014-10-23 08:57:38', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large.jpg\"><img class=\"alignnone size-medium wp-image-544\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large-300x200.jpg\" alt=\"peak30_large\" width=\"300\" height=\"200\" /></a>\r\n\r\nThis class will take you through a workout using dumbbells and your own body weight to <img class=\"alignright wp-image-1877 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/BLOOD-SWEAT-AND-TEARS-300x275.png\" alt=\"BLOOD,-SWEAT-AND-TEARS\" width=\"300\" height=\"275\" />develop lean, firmer arms, which in turn will allow you to experience increased upper body strength in everyday activities.\r\n\r\nThe A-List Arms programme upper-body workout is designed to sculpt your shoulders, chest, and arms through a host of strength-building exercises and movements. Shoulders and the upper back tend to carry less fat than the rest of the body, so the right arm exercises can tone these areas quickly and effectively. Our upper-body workout here at Peak Physique will hit every major muscle in the upper body and will help stabilise shoulder joints, improve posture and build a strong, toned look.\r\n\r\nJoin us for these moves three or four times a week and you’ll feel more confident than ever when the summer days come around, and you\'ll be ready to show off the strong, toned look in your upper body that you\'ve always wanted. See the difference this programme can make to your arms today!\r\n\r\n&nbsp;', 'BLOOD, SWEAT AND TEARS', '', 'draft', 'open', 'open', '', '', '', '', '2014-11-06 11:47:33', '2014-11-06 03:47:33', '', 0, 'http://peakfitness.com.my/?p=1791', 0, 'post', '', 0),
(1904, 14, '2014-11-06 11:47:33', '2014-11-06 03:47:33', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large.jpg\"><img class=\"alignnone size-medium wp-image-544\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large-300x200.jpg\" alt=\"peak30_large\" width=\"300\" height=\"200\" /></a>\r\n\r\nThis class will take you through a workout using dumbbells and your own body weight to <img class=\"alignright wp-image-1877 size-medium\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/BLOOD-SWEAT-AND-TEARS-300x275.png\" alt=\"BLOOD,-SWEAT-AND-TEARS\" width=\"300\" height=\"275\" />develop lean, firmer arms, which in turn will allow you to experience increased upper body strength in everyday activities.\r\n\r\nThe A-List Arms programme upper-body workout is designed to sculpt your shoulders, chest, and arms through a host of strength-building exercises and movements. Shoulders and the upper back tend to carry less fat than the rest of the body, so the right arm exercises can tone these areas quickly and effectively. Our upper-body workout here at Peak Physique will hit every major muscle in the upper body and will help stabilise shoulder joints, improve posture and build a strong, toned look.\r\n\r\nJoin us for these moves three or four times a week and you’ll feel more confident than ever when the summer days come around, and you\'ll be ready to show off the strong, toned look in your upper body that you\'ve always wanted. See the difference this programme can make to your arms today!\r\n\r\n&nbsp;', 'BLOOD, SWEAT AND TEARS', '', 'inherit', 'open', 'open', '', '1791-revision-v1', '', '', '2014-11-06 11:47:33', '2014-11-06 03:47:33', '', 1791, 'http://peakfitness.com.my/1791-revision-v1/', 0, 'revision', '', 0),
(1792, 14, '2014-10-23 16:56:52', '2014-10-23 08:56:52', '<a href=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large.jpg\"><img class=\"alignnone size-medium wp-image-544\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/04/peak30_large-300x200.jpg\" alt=\"peak30_large\" width=\"300\" height=\"200\" /></a>\r\n<ul>\r\n	<li>Workout intensity: 2 out of 5</li>\r\n	<li>Burns up to 150 calories per class</li>\r\n	<li>3 or 4 sessions weekly will build lean, firm arms like the fittest Hollywood celebrities</li>\r\n	<li>Ideal for those that like showing off their arms during the summer season</li>\r\n	<li>A-list Arms can be complimented with more intense workouts like BODYPUMP or ABC</li>\r\n</ul>\r\nThis class will take you through a workout using dumbbells and your own body weight to develop lean, firmer arms, which in turn will allow you to experience increased upper body strength in everyday activities.\r\n\r\nThe A-List Arms programme upper-body workout is designed to sculpt your shoulders, chest, and arms through a host of strength-building exercises and movements. Shoulders and the upper back tend to carry less fat than the rest of the body, so the right arm exercises can tone these areas quickly and effectively. Our upper-body workout here at Peak Physique will hit every major muscle in the upper body and will help stabilise shoulder joints, improve posture and build a strong, toned look.\r\n\r\nJoin us for these moves three or four times a week and you’ll feel more confident than ever when the summer days come around, and you\'ll be ready to show off the strong, toned look in your upper body that you\'ve always wanted. See the difference this programme can make to your arms today!\r\n\r\n&nbsp;', 'BLOOD, SWEAT AND TEARS', '', 'inherit', 'open', 'open', '', '1791-revision-v1', '', '', '2014-10-23 16:56:52', '2014-10-23 08:56:52', '', 1791, 'http://peakfitness.com.my/1791-revision-v1/', 0, 'revision', '', 0),
(1729, 14, '2014-11-12 14:49:19', '2014-11-12 06:49:19', '<img class=\"alignnone wp-image-1956 size-full\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/ABC-main.jpg\" alt=\"ABC main\" width=\"940\" height=\"300\" />\r\n<div id=\"class-content\">\r\n<p style=\"text-align: justify;\">Sitting for hours at the office weakens your glutes (basically, the muscles in your bum), tilts your pelvis out of shape, makes your belly stick out and your shoulders roll downwards. Peak Fitness’s ABC programme targets the muscles in your core, back, stomach and legs to tone up and tighten, which will improve posture and reverse the effects of spending too much time sat at a desk.</p>\r\n<p style=\"text-align: justify;\">The Abs, Bums and Core programme at Peak Fitness has every muscle in your glutes, hips, thighs and calves burning with intensity. Compound moves like squats, lunges and step-ups work across key muscle groups for a great, overall lower body workout. The exercises work multiple muscles at the same time, which makes the exercise regime fast, intense, and above all, effective. Get ready to take part in exercises that will target the bum, hamstrings, quads and calves, all in a fun, stimulating and easy-going workout environment.</p>\r\n<p style=\"text-align: justify;\">Form is critical, and as with any other physical exercise you should speak to your trainer if you have back or knee problems before attempting any strenuous activity. If you’ve been worrying about hurting your body by spending too much time sat in an office chair, reel it all back in with this workout specifically designed to strengthen the lower body. Get your abs, bum and core in perfect shape today!</p>\r\n\r\n<em><span style=\"font-size: small;\">Always consult your physician or qualified health professional regarding any health issues before starting any exercise, nutritional or weight loss programme.</span></em>\r\n</div>\r\n<div id=\"stats\"><img class=\"alignright wp-image-1875 size-full\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/ABC.png\" alt=\"ABC\" width=\"324\" height=\"297\" />\r\n<a href=\"http://peakfitness.com.my/contact-us/\"> <img class=\"alignright wp-image-1942 size-full\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/11/Join-now-v1-1.png\" alt=\"Join-now-v1 (1)\" width=\"323\" height=\"324\" /></a></div>', 'ABC (Abs, Bums and Core)', '', 'publish', 'open', 'open', '', 'abc-abs-bums-and-core', '', '', '2015-09-21 16:00:36', '2015-09-21 08:00:36', '', 219, 'http://peakfitness.com.my/?page_id=1729', 0, 'page', '', 0),
(1634, 2, '2014-09-29 09:30:34', '2014-09-29 01:30:34', '', 'The-breakfast-club-a4-WEB', '', 'inherit', 'open', 'open', '', 'the-breakfast-club-a4-web', '', '', '2014-09-29 09:30:34', '2014-09-29 01:30:34', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/The-breakfast-club-a4-WEB.jpg', 0, 'attachment', 'image/jpeg', 0),
(1585, 2, '2014-09-19 16:16:08', '2014-09-19 08:16:08', '', 'discover-studio-schedule-sept14', '', 'inherit', 'open', 'open', '', 'discover-studio-schedule-sept14-2', '', '', '2014-09-19 16:16:08', '2014-09-19 08:16:08', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf', 0, 'attachment', 'application/pdf', 0),
(1586, 2, '2014-09-19 16:16:56', '2014-09-19 08:16:56', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-sept1411.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-19 16:16:56', '2014-09-19 08:16:56', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1589, 2, '2014-09-19 16:18:19', '2014-09-19 08:18:19', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-sept1411.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept141.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-19 16:18:19', '2014-09-19 08:18:19', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1588, 2, '2014-09-19 16:17:42', '2014-09-19 08:17:42', '', 'dream-studio-sept14', '', 'inherit', 'open', 'open', '', 'dream-studio-sept14-2', '', '', '2014-09-19 16:17:53', '2014-09-19 08:17:53', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept141.jpg', 0, 'attachment', 'image/jpeg', 0),
(1592, 2, '2014-09-19 16:22:28', '2014-09-19 08:22:28', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-sept1411.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept141.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-19 16:22:28', '2014-09-19 08:22:28', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
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(1639, 2, '2014-09-29 11:58:10', '2014-09-29 03:58:10', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept141.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 11:58:10', '2014-09-29 03:58:10', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1606, 8, '2014-09-22 14:35:41', '2014-09-22 06:35:41', '<img title=\"Refer A Friend\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/Refer-a-friend-IM-A3-Potrait-WEB.jpg\" alt=\"Refer A Friend\" width=\"550\" height=\"809\" />\r\n\r\nThis is test message. The page is still under construction for now.', 'BRING A FRIEND INTO OUR RELATIONSHIP & GET REWARDED', '', 'inherit', 'open', 'open', '', '1494-revision-v1', '', '', '2014-09-22 14:35:41', '2014-09-22 06:35:41', '', 1494, 'http://peakfitness.com.my/1494-revision-v1/', 0, 'revision', '', 0),
(1661, 2, '2014-10-01 16:31:48', '2014-10-01 08:31:48', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-10-01 16:31:48', '2014-10-01 08:31:48', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1641, 2, '2014-09-29 12:03:21', '2014-09-29 04:03:21', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-sept141.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:03:21', '2014-09-29 04:03:21', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1602, 8, '2014-09-22 14:24:50', '2014-09-22 06:24:50', '<br/><br/><br/>\r\n<h1 class=\"fix\"><span style=\"color: #ffffff;\">A new design. </span>\r\n<span style=\"color: #ffffff;\">A new movement. A new you.</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Kinesis Personal is the ultimate in luxury fitness designer furnishing . It returns you to the origins of human movement, freeing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility.</p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakfitness.com.my/kinesis/\"]What is Kinesis?[/button]', '1. A new design. A new movement. A new you.', '', 'inherit', 'open', 'open', '', '129-revision-v1', '', '', '2014-09-22 14:24:50', '2014-09-22 06:24:50', '', 129, 'http://peakfitness.com.my/129-revision-v1/', 0, 'revision', '', 0),
(2402, 11, '2015-02-14 09:36:17', '2015-02-14 01:36:17', '', 'for web(550)', '', 'inherit', 'open', 'open', '', 'for-web550', '', '', '2015-02-14 09:37:51', '2015-02-14 01:37:51', '', 2403, 'http://peakfitness.com.my/wp-content/uploads/2015/02/for-web550.jpg', 0, 'attachment', 'image/jpeg', 0),
(2443, 2, '2015-04-01 08:55:05', '2015-04-01 00:55:05', '', 'discover-studio-april-to-june-2015', '', 'inherit', 'open', 'open', '', 'discover-studio-april-to-june-2015', '', '', '2015-04-01 08:55:05', '2015-04-01 00:55:05', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2015/04/discover-studio-april-to-june-2015.jpg', 0, 'attachment', 'image/jpeg', 0),
(1605, 8, '2014-09-22 14:31:46', '2014-09-22 06:31:46', '<h1 class=\"fix\"><span style=\"color: #ffffff;\">\"Visit us today for our SPRING membership special!\"</span></h1>\r\n<p style=\"font-size: 24px; line-height: 36px; color: #fff;\" class=\"fix\">Over 200 pieces of the latest fitness equipment, unlimited classes, open 7 days a week, complimentary towel service, refreshments &  ZERO administrative fees this SPRING! The centre is soon to be expanded over TWO floors-- Join now and get your exclusive early bird rate (only valid to those that join BEFORE the SECOND floor renovation is complete!) Hurry! Offer ends soon! </p>\r\n[button align=\"center\" color=\"red\" size=\"small\" link=\"http://peakfitness.com.my/contact-us/\"]Register your interest![/button]', '2. Join Us Today', '', 'inherit', 'open', 'open', '', '145-revision-v1', '', '', '2014-09-22 14:31:46', '2014-09-22 06:31:46', '', 145, 'http://peakfitness.com.my/145-revision-v1/', 0, 'revision', '', 0),
(1608, 8, '2014-09-22 14:37:36', '2014-09-22 06:37:36', '<img title=\"Black Night wednesday Instagram Contest\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/09/Black-Night-Wednesday-instagram-contest-poster-WEB.jpg\" alt=\"Black Night Wednesday Instagram Contest\" width=\"550\" height=\"809\" />\n\nStand a chance to win Issey Miyake Gift Set worth RM430', 'BLACK NIGHT WEDNESDAY INSTAGRAM CONTEST', '', 'inherit', 'open', 'open', '', '1492-autosave-v1', '', '', '2014-09-22 14:37:36', '2014-09-22 06:37:36', '', 1492, 'http://peakfitness.com.my/1492-autosave-v1/', 0, 'revision', '', 0),
(1609, 8, '2014-09-22 14:37:47', '2014-09-22 06:37:47', '<img title=\"Black Night wednesday Instagram Contest\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/Black-Night-Wednesday-instagram-contest-poster-WEB.jpg\" alt=\"Black Night Wednesday Instagram Contest\" width=\"550\" height=\"809\" />\r\n\r\nStand a chance to win Issey Miyake Gift Set worth RM430', 'BLACK NIGHT WEDNESDAY INSTAGRAM CONTEST', '', 'inherit', 'open', 'open', '', '1492-revision-v1', '', '', '2014-09-22 14:37:47', '2014-09-22 06:37:47', '', 1492, 'http://peakfitness.com.my/1492-revision-v1/', 0, 'revision', '', 0),
(1610, 8, '2014-09-22 14:38:54', '2014-09-22 06:38:54', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\n\nCome &amp; join us for Merdeka Open House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-autosave-v1', '', '', '2014-09-22 14:38:54', '2014-09-22 06:38:54', '', 1434, 'http://peakfitness.com.my/1434-autosave-v1/', 0, 'revision', '', 0),
(1611, 8, '2014-09-22 14:38:57', '2014-09-22 06:38:57', '<img title=\"Merdeka Open House 2014\" alt=\"Merdeka Open House 2014\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/Aug-close-out-MERDEKA-latest-news.jpg\" width=\"550\" height=\"809\" />\r\n\r\nCome &amp; join us for Merdeka Open House.', 'MERDEKA OPEN HOUSE FRIDAY 29.08.14', '', 'inherit', 'open', 'open', '', '1434-revision-v1', '', '', '2014-09-22 14:38:57', '2014-09-22 06:38:57', '', 1434, 'http://peakfitness.com.my/1434-revision-v1/', 0, 'revision', '', 0),
(1612, 8, '2014-09-22 14:40:09', '2014-09-22 06:40:09', '<img class=\"alignnone size-full wp-image-1392\" alt=\"bodyvive\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/bodyvive.jpg\" width=\"550\" height=\"778\" />\n\nCome &amp; Join Us! BODYVIVE Active Promo Class', 'FLEX ARMS. STRETCH LEGS. TURN HEADS', '', 'inherit', 'open', 'open', '', '1393-autosave-v1', '', '', '2014-09-22 14:40:09', '2014-09-22 06:40:09', '', 1393, 'http://peakfitness.com.my/1393-autosave-v1/', 0, 'revision', '', 0),
(1613, 8, '2014-09-22 14:39:55', '2014-09-22 06:39:55', '<img class=\"alignnone size-full wp-image-1392\" alt=\"bodyvive\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/08/bodyvive.jpg\" width=\"550\" height=\"778\" />\r\n\r\nCome &amp; Join Us! BODYVIVE Active Promo Class', 'FLEX ARMS. STRETCH LEGS. TURN HEADS', '', 'inherit', 'open', 'open', '', '1393-revision-v1', '', '', '2014-09-22 14:39:55', '2014-09-22 06:39:55', '', 1393, 'http://peakfitness.com.my/1393-revision-v1/', 0, 'revision', '', 0),
(1614, 8, '2014-09-22 14:40:49', '2014-09-22 06:40:49', '<img title=\"Superb Man HUGO Man Limited Edition\" alt=\"Superb Man HUGO Man Limited Edition\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\nLet\'s celebrate your Superb Man and stand a chance to win HUGO Man Limited Edition products', 'Let\'s celebrate your Superb Man', '', 'inherit', 'open', 'open', '', '1319-revision-v1', '', '', '2014-09-22 14:40:49', '2014-09-22 06:40:49', '', 1319, 'http://peakfitness.com.my/1319-revision-v1/', 0, 'revision', '', 0),
(1615, 8, '2014-09-22 14:41:43', '2014-09-22 06:41:43', '<img title=\"Go Green\" alt=\"Go Green\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/06/go-green.jpg\" width=\"550\" height=\"778\" />\r\n\r\nDress up in GREEN and join our amazing Dance Classes.', 'Go Green Dance Classes', '', 'inherit', 'open', 'open', '', '1300-revision-v1', '', '', '2014-09-22 14:41:43', '2014-09-22 06:41:43', '', 1300, 'http://peakfitness.com.my/1300-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1616, 8, '2014-09-22 14:42:50', '2014-09-22 06:42:50', '<iframe src=\"//www.youtube.com/embed/IpHLP0Bx8uA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"></iframe>\r\n\r\nMembers participated in a 3 hour long Aerobicton to celebrate Peak Physique\'s 6 month opening mark. Check out the great Hip Hop, Zumba and Belly Dance moves led by Peak Physique\'s groovy instructors! Find the class timetable <a href=\"http://peakfitness.com.my/gx-schedule-mar-2014/\">here</a> and <a href=\"http://peakfitness.com.my/contact-us/\">become a member</a> now!', 'Peak Fitness Members\' Appreciation Party', '', 'inherit', 'open', 'open', '', '1145-revision-v1', '', '', '2014-09-22 14:42:50', '2014-09-22 06:42:50', '', 1145, 'http://peakfitness.com.my/1145-revision-v1/', 0, 'revision', '', 0),
(1617, 8, '2014-09-22 14:43:38', '2014-09-22 06:43:38', '<iframe src=\"www.youtube.com/embed/IpHLP0Bx8uA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"></iframe>\r\n\r\nMembers participated in a 3 hour long Aerobicton to celebrate Peak Physique\'s 6 month opening mark. Check out the great Hip Hop, Zumba and Belly Dance moves led by Peak Physique\'s groovy instructors! Find the class timetable <a href=\"http://peakfitness.com.my/gx-schedule-mar-2014/\">here</a> and <a href=\"http://peakfitness.com.my/contact-us/\">become a member</a> now!', 'Peak Fitness Members\' Appreciation Party', '', 'inherit', 'open', 'open', '', '1145-revision-v1', '', '', '2014-09-22 14:43:38', '2014-09-22 06:43:38', '', 1145, 'http://peakfitness.com.my/1145-revision-v1/', 0, 'revision', '', 0),
(1618, 8, '2014-09-22 14:44:36', '2014-09-22 06:44:36', '<iframe src=\"http://www.youtube.com/embed/IpHLP0Bx8uA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"></iframe>\r\n\r\nMembers participated in a 3 hour long Aerobicton to celebrate Peak Physique\'s 6 month opening mark. Check out the great Hip Hop, Zumba and Belly Dance moves led by Peak Physique\'s groovy instructors! Find the class timetable <a href=\"http://peakfitness.com.my/gx-schedule-mar-2014/\">here</a> and <a href=\"http://peakfitness.com.my/contact-us/\">become a member</a> now!', 'Peak Fitness Members\' Appreciation Party', '', 'inherit', 'open', 'open', '', '1145-revision-v1', '', '', '2014-09-22 14:44:36', '2014-09-22 06:44:36', '', 1145, 'http://peakfitness.com.my/1145-revision-v1/', 0, 'revision', '', 0),
(1619, 8, '2014-09-22 14:47:29', '2014-09-22 06:47:29', '<iframe src=\"http://www.youtube.com/embed/IpHLP0Bx8uA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"></iframe>\r\n\r\nMembers participated in a 3 hour long Aerobicton to celebrate Peak Physique\'s 6 month opening mark. Check out the great Hip Hop, Zumba and Belly Dance moves led by Peak Physique\'s groovy instructors! Find the class timetable <a href=\"http://peakfitness.com.my/gx-schedule\">here</a> and <a href=\"http://peakfitness.com.my/contact-us\">become a member</a> now!', 'Peak Fitness Members\' Appreciation Party', '', 'inherit', 'open', 'open', '', '1145-revision-v1', '', '', '2014-09-22 14:47:29', '2014-09-22 06:47:29', '', 1145, 'http://peakfitness.com.my/1145-revision-v1/', 0, 'revision', '', 0),
(1620, 8, '2014-09-22 14:49:06', '2014-09-22 06:49:06', '<table width=\"550\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td><img alt=\"Bvlgari Aqva Amara\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/03/bvlgari-aqva-amara-01.jpg\" /></td>\r\n</tr>\r\n<tr>\r\n<td><p>Discover <strong><font color=\"#cc9900\">AQVA AMARA</font></strong>,<br />\r\n  The new precious gem from the sea.</p>\r\n  <p>Be one of the first 50 to try the new men fragrance – upon any purchase at <strong>Peak Physique Health &amp; Fitness</strong> and receive your complimentary Bulgari minispray. Flash your receipt &amp; Peak Physique membership card to our fragrance consultants, located at Bulgari promotion area at Fragrance Promotion Area, Ground Floor, KL SOGO.\r\n    \r\n    &nbsp;</p></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<table width=\"550\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td style=\"vertical-align: middle;\" width=\"370\">* Offer valid from 4 March – 10 March 2014.<br />\r\n  * Terms &amp; condition apply. While stocks last.</td>\r\n<td style=\"text-align: right;\" width=\"180\"><img class=\"alignnone size-full wp-image-1130\" alt=\"bvlgari-aqva-amara-02\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/03/bvlgari-aqva-amara-021.jpg\" width=\"236\" height=\"104\" /></a></td>\r\n</tr>\r\n</tbody>\r\n</table>', 'Redeem the NEW Bvglari Aqva Amara Today', '', 'inherit', 'open', 'open', '', '1118-revision-v1', '', '', '2014-09-22 14:49:06', '2014-09-22 06:49:06', '', 1118, 'http://peakfitness.com.my/1118-revision-v1/', 0, 'revision', '', 0),
(1621, 8, '2014-09-22 14:50:30', '2014-09-22 06:50:30', '<iframe width=\"560\" height=\"315\" src=\"//www.youtube.com/embed/0R8c7BP5chc?list=UUePLem8goOixTkV0I8PNz4w\" frameborder=\"0\" allowfullscreen></iframe>\r\n\r\nCheck out what happened when the beauties from Miss Tourism International 2013/2014 visit the hottest new fitness lifestyle club in town – recently opened Peak Physique Health & Fitness located at KLSOGO 8th floor! Peak Physique Health & Fitness, originally from the UK, has teamed up with leading Italian brand Fila to offer the very latest in lifestyle & sportswear  - all available at the Fila boutique at the centre! Watch as the ladies take the grand tour and try out some of the most advanced fitness equipment available! Full range of 6* fitness equipment, over 100 classes per week, luxury locker rooms & much much more! For more information visit www.peakfitness.com.my, follow them on facebook (Peak Physique Health & Fitness), Instagram (my_peakphysique), call them on 03-26181855 or drop by and take the grand tour of the club and see for yourself! Whether your goal is to tone up, lose weight or simply to meet new friends and enjoy the classes they have everything you need to get into the best shape of your life! Visit them today for their latest membership special!\r\n', 'Membership Special Available Now!', '', 'inherit', 'open', 'open', '', '1085-revision-v1', '', '', '2014-09-22 14:50:30', '2014-09-22 06:50:30', '', 1085, 'http://peakfitness.com.my/1085-revision-v1/', 0, 'revision', '', 0),
(1624, 8, '2014-09-22 14:52:01', '2014-09-22 06:52:01', 'Join our Spinning Challenge &amp; Open day for all event (in celebration of Raya &amp; Merdeka Day)\r\n\r\n<img title=\"Peak Physique Spinning Challenge\" alt=\"Peak Physique Spinning Challenge\" src=\"http://peakfitness.com.my/wp-content/uploads/2013/08/spinning-challenge-2013.jpg\" width=\"550\" height=\"740\" />', 'Peak Fitness Spinning Challenge', '', 'inherit', 'open', 'open', '', '899-revision-v1', '', '', '2014-09-22 14:52:01', '2014-09-22 06:52:01', '', 899, 'http://peakfitness.com.my/899-revision-v1/', 0, 'revision', '', 0),
(1625, 8, '2014-09-22 14:54:59', '2014-09-22 06:54:59', '<h3>What keeps Sogo on the go</h3>\r\nPower Lunch by Marina Suwendy\r\n<a class=\"fancybox\" href=\"http://www.peakfitness.com.my/wp-content/uploads/2013/04/sogoNewsroom.jpg\"><img class=\"alignnone size-large wp-image-650\" alt=\"\" src=\"http://www.peakfitness.com.my/wp-content/uploads/2013/04/sogoNewsroom_small.jpg\" /></a>\r\n\r\nClick <a href=\"http://biz.thestar.com.my/news/story.asp?file=/2013/3/30/business/12906156&amp;sec=business\" target=\"_blank\">here</a> to view the original article.', 'Peak Fitness at KLSOGO (The Star Newspaper 30th March 2013)', '<img src=\"http://www.peakphysique.com.my/wp-content/uploads/2013/04/sogoNewsroom_small.jpg\" class=\"alignnone size-large wp-image-650\" />\r\nKL SOGO was mentioned in an article published in The Star on 30th March 2013 by Marina Suwendy.', 'inherit', 'open', 'open', '', '648-revision-v1', '', '', '2014-09-22 14:54:59', '2014-09-22 06:54:59', '', 648, 'http://peakfitness.com.my/648-revision-v1/', 0, 'revision', '', 0),
(1626, 8, '2014-09-22 14:56:00', '2014-09-22 06:56:00', '<img title=\"peak physique testimonials\" alt=\"testimonials madam tabia nadeem\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/03/testimonials-nurul-huda.jpg\" width=\"580\" height=\"410\" />\n\n<hr />\n\n<img title=\"peak physique testimonials\" alt=\"testimonials madam tabia nadeem\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/02/testimonials-madam-tabia-nadeem.jpg\" width=\"580\" height=\"410\" />\n\n<hr />\n\n<img title=\" peak physique testimonials\" alt=\"testimonials norazah sukini\" src=\"http://peakphysique.com.my/wp-content/uploads/2014/02/testimonials-norazah-sukini.jpg\" width=\"580\" height=\"410\" />', 'Testimonials', '', 'inherit', 'open', 'open', '', '1037-autosave-v1', '', '', '2014-09-22 14:56:00', '2014-09-22 06:56:00', '', 1037, 'http://peakfitness.com.my/1037-autosave-v1/', 0, 'revision', '', 0),
(1627, 8, '2014-09-22 14:56:06', '2014-09-22 06:56:06', '<img title=\"peak physique testimonials\" alt=\"testimonials madam tabia nadeem\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/03/testimonials-nurul-huda.jpg\" width=\"580\" height=\"410\" />\r\n\r\n<hr />\r\n\r\n<img title=\"peak physique testimonials\" alt=\"testimonials madam tabia nadeem\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/02/testimonials-madam-tabia-nadeem.jpg\" width=\"580\" height=\"410\" />\r\n\r\n<hr />\r\n\r\n<img title=\" peak physique testimonials\" alt=\"testimonials norazah sukini\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/02/testimonials-norazah-sukini.jpg\" width=\"580\" height=\"410\" />', 'Testimonials', '', 'inherit', 'open', 'open', '', '1037-revision-v1', '', '', '2014-09-22 14:56:06', '2014-09-22 06:56:06', '', 1037, 'http://peakfitness.com.my/1037-revision-v1/', 0, 'revision', '', 0),
(1630, 8, '2014-09-22 15:10:22', '2014-09-22 07:10:22', '<img alt=\"\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/06/superb-man.jpg\" width=\"550\" height=\"759\" />\r\n\r\ntest', 'test', '', 'inherit', 'open', 'open', '', '941-revision-v1', '', '', '2014-09-22 15:10:22', '2014-09-22 07:10:22', '', 941, 'http://peakfitness.com.my/941-revision-v1/', 0, 'revision', '', 0),
(1642, 2, '2014-09-29 12:04:04', '2014-09-29 04:04:04', '', 'dream-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'dream-studio-schedule-oct14', '', '', '2014-09-29 12:04:04', '2014-09-29 04:04:04', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1644, 2, '2014-09-29 12:04:59', '2014-09-29 04:04:59', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:04:59', '2014-09-29 04:04:59', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1645, 2, '2014-09-29 12:05:36', '2014-09-29 04:05:36', '', 'dream-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'dream-studio-schedule-oct14-2', '', '', '2014-09-29 12:05:36', '2014-09-29 04:05:36', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf', 0, 'attachment', 'application/pdf', 0),
(1646, 2, '2014-09-29 12:07:02', '2014-09-29 04:07:02', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-sept14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:07:02', '2014-09-29 04:07:02', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1647, 2, '2014-09-29 12:07:58', '2014-09-29 04:07:58', '', 'explore-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'explore-studio-schedule-oct14', '', '', '2014-09-29 12:07:58', '2014-09-29 04:07:58', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1648, 2, '2014-09-29 12:08:26', '2014-09-29 04:08:26', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:08:26', '2014-09-29 04:08:26', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1649, 2, '2014-09-29 12:08:58', '2014-09-29 04:08:58', '', 'explore-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'explore-studio-schedule-oct14-2', '', '', '2014-09-29 12:08:58', '2014-09-29 04:08:58', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf', 0, 'attachment', 'application/pdf', 0),
(1650, 2, '2014-09-29 12:09:54', '2014-09-29 04:09:54', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-sept14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:09:54', '2014-09-29 04:09:54', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1651, 2, '2014-09-29 12:10:49', '2014-09-29 04:10:49', '', 'peak-performance-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'peak-performance-studio-schedule-oct14', '', '', '2014-09-29 12:10:49', '2014-09-29 04:10:49', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf', 0, 'attachment', 'application/pdf', 0),
(1652, 2, '2014-09-29 12:11:17', '2014-09-29 04:11:17', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:11:17', '2014-09-29 04:11:17', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1653, 2, '2014-09-29 12:11:55', '2014-09-29 04:11:55', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:11:55', '2014-09-29 04:11:55', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1654, 2, '2014-09-29 12:12:19', '2014-09-29 04:12:19', '', 'peak-performance-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'peak-performance-studio-schedule-oct14-2', '', '', '2014-09-29 12:12:19', '2014-09-29 04:12:19', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1655, 2, '2014-09-29 12:13:30', '2014-09-29 04:13:30', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-sept14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:13:30', '2014-09-29 04:13:30', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1656, 2, '2014-09-29 12:13:50', '2014-09-29 04:13:50', '', 'peak-fight-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'peak-fight-studio-schedule-oct14', '', '', '2014-09-29 12:13:50', '2014-09-29 04:13:50', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg', 0, 'attachment', 'image/jpeg', 0),
(1657, 2, '2014-09-29 12:14:28', '2014-09-29 04:14:28', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-schedule-sept14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:14:28', '2014-09-29 04:14:28', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1658, 2, '2014-09-29 12:14:45', '2014-09-29 04:14:45', '', 'peak-fight-studio-schedule-oct14', '', 'inherit', 'open', 'open', '', 'peak-fight-studio-schedule-oct14-2', '', '', '2014-09-29 12:14:45', '2014-09-29 04:14:45', '', 0, 'http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf', 0, 'attachment', 'application/pdf', 0),
(1709, 2, '2014-10-14 14:55:12', '2014-10-14 06:55:12', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct141.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – October 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-10-14 14:55:12', '2014-10-14 06:55:12', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1673, 8, '2014-10-02 11:56:54', '2014-10-02 03:56:54', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – October 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-10-02 11:56:54', '2014-10-02 03:56:54', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
(1659, 2, '2014-09-29 12:15:05', '2014-09-29 04:15:05', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/discover-studio-schedule-sept141.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-09-29 12:15:05', '2014-09-29 04:15:05', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
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(1663, 2, '2014-10-01 16:35:27', '2014-10-01 08:35:27', '<h3>DISCOVER STUDIO</h3>\r\n<img title=\"Discover Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.jpg\" alt=\"Discover Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/10/discover-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>DREAM STUDIO</h3>\r\n<img title=\"Dream Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.jpg\" alt=\"Dream Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/dream-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>EXPLORE STUDIO</h3>\r\n<img title=\"Explore Studio\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.jpg\" alt=\"Explore Studio\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/explore-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK PERFORMANCE</h3>\r\n<img title=\"Peak Performance\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.jpg\" alt=\"Peak Performance\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-performance-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF\r\n\r\n<hr />\r\n\r\n<h3>PEAK FIGHT</h3>\r\n<img title=\"Peak Fight\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.jpg\" alt=\"Peak Fight\" width=\"940\" height=\"590\" />\r\n<a href=\"http://peakfitness.com.my/wp-content/uploads/2014/09/peak-fight-studio-schedule-oct14.pdf\" target=\"_blank\"><img src=\"http://peakfitness.com.my/wp-content/uploads/2013/05/pdf-icon.jpg\" alt=\"Download PDF Version\" width=\"48\" height=\"52\" /></a>\r\nDownload PDF', 'GX Schedule – September 2014', '', 'inherit', 'open', 'open', '', '1340-revision-v1', '', '', '2014-10-01 16:35:27', '2014-10-01 08:35:27', '', 1340, 'http://peakfitness.com.my/1340-revision-v1/', 0, 'revision', '', 0),
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(1667, 2, '2014-10-02 19:35:30', '2014-10-02 11:35:30', '<img class=\"alignnone size-full wp-image-1675\" src=\"http://peakfitness.com.my/wp-content/uploads/2014/10/the-breakfast-club.jpg\" alt=\"The Breakfast Club\" width=\"550\" height=\"778\" />', 'START YOUR WEEK RIGHT WITH A FREE PEAK-ME-UP BREAKFAST, ON US!', '', 'publish', 'open', 'open', '', 'start-your-week-right-with-a-free-peak-me-up-breakfast-on-us', '', '', '2014-11-05 08:41:59', '2014-11-05 00:41:59', '', 0, 'http://peakfitness.com.my/?p=1667', 0, 'post', '', 0),
(1668, 2, '2014-10-01 17:21:09', '2014-10-01 09:21:09', '', 'The-breakfast-club-FB', '', 'inherit', 'open', 'open', '', 'the-breakfast-club-fb', '', '', '2014-10-01 17:21:09', '2014-10-01 09:21:09', '', 1667, 'http://peakfitness.com.my/wp-content/uploads/2014/10/The-breakfast-club-FB.jpg', 0, 'attachment', 'image/jpeg', 0);
